Online Depression therapists in Minneapolis, Minnesota MN
We are proud to feature top rated online Depression therapists in Minneapolis. We encourage you to review each profile to find your best match.
Depression
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with depression, whether it feels like persistent sadness, loss of motivation, or a sense of disconnection from daily life. My approach combines insight-oriented exploration with practical strategies, supporting clients in making sense of their experiences, easing self-criticism, and fostering greater resilience, self-compassion, and hope for the future.
19 Years Experience
Online in Minneapolis, MN
Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with are high‑functioning professionals and students, often in high‑responsibility or high‑pressure roles, who are not falling apart on the outside. They go to work, show up for others, and do what needs to be done. Inside, things may feel flat, heavy, or empty. What once mattered now feels distant. Getting through the day can take more effort than anyone around you realizes. Depression can look like sadness, but it can also look like numbness, irritability, withdrawal, or feeling disconnected from yourself and others. You might notice difficulty getting started even on things you care about, feeling tired all the time or both on edge and drained, pulling away from friends or activities, harsh self‑criticism or a sense of worthlessness, or thoughts that life will never really feel different. In our work together, we take your experience seriously without rushing to fix it. We look at how depression shows up in your body, thoughts, and relationships, and at the contexts that may be shaping it, such as trauma, identity stress, chronic pain or illness, caregiving, or high‑pressure work and school environments. I offer a stable, non‑pressuring space where you do not have to pretend you are okay. From there, we begin to notice what lightens things even slightly, what still matters to you, and what small shifts are possible at a pace that respects your nervous system and your life.
26 Years Experience
Online in Minneapolis, MN
Depression
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Using the latest research supported therapies, Dr. Baumgardner helps you restore your ability to enjoy your life and to thrive. Many children and adults accept depression as "just the way things are". She wants you to know that it is possible to feel joy and enthusiasm for life!
20 Years Experience
Online in Minneapolis, MN (Online Only)
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
26 Years Experience
Online in Minneapolis, MN
Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in Minneapolis, MN
Depression
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Depression is difficult for the client and the family. I offer hope and treatment modalities to help elevate mood and get back to life again.
28 Years Experience
Online in Minneapolis, MN (Online Only)
Depression
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who cope with mild to severe depression. We use evidenced-based practice to help those struggling with depressive episodes. We work as a team with any other mental health care provider or psychiatrist involved to increase a person's quality of life and help to reduce or remit symptoms.
24 Years Experience
Online in Minneapolis, MN
Depression
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I have niche in discerning depression versus burnout. Curious about the difference? Let's consult and see what you are noticing in your life.
3 Years Experience
Online in Minneapolis, MN (Online Only)
Depression
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am experienced in working with folks to identify, support, and improve daily levels of depression and overwhelm.
1 Years Experience
Online in Minneapolis, MN
Depression
Renee Woodall
Psychologist, Ph.D.
When you’re struggling with depression, even small tasks can feel overwhelming. You might feel detached, irritable, or like you’ve lost your sense of direction. It’s understandable to feel discouraged or wonder if things can really get better — but you don’t have to stay in that place. Therapy can help you understand what’s beneath the sadness or numbness, reconnect with yourself, and begin making small but meaningful shifts toward relief. Together, we’ll work to rebuild motivation, strengthen your sense of purpose, and open space for joy and energy to return to your life.
27 Years Experience
Online in Minneapolis, MN
Depression
Amy Look
Psychologist, PhD, LP
Do you keep up with daily responsibilities but feel disconnected and drained? Has the mental load has become so heavy that it feels impossible to recharge? We’ll focus on using evidence-based strategies to quiet self-judgment, reduce rumination, build confidence, and help you reconnect with what brings meaning and joy. If you're ready to explore what therapy can offer, feel free to call or send a message. You don’t have to stay stuck.
7 Years Experience
Online in Minneapolis, MN (Online Only)
Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Minneapolis, MN (Online Only)
Depression
Courtney Latham
Marriage and Family Therapist, MA, LMFT
Depression is a very personal and sometimes uncomfortable subject to discuss. At Revitalize, we work towards relieving symptoms of depression by exploring areas where client started to feel "stuck". This can include discussion regarding family history to current feelings of hopelessness.
10 Years Experience
Online in Minneapolis, MN
Depression
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Depression isn’t just sadness—it can feel like a fog that dulls your motivation, isolates you from others, and makes even simple tasks feel insurmountable. Whether you're experiencing persistent low mood, burnout, or a loss of purpose, I offer a structured, evidence-based approach to help you reconnect with meaning and momentum.
My treatment integrates Cognitive Behavioral Therapy (CBT), Behavioral Activation, and Schema Therapy to address both the symptoms and the underlying patterns that sustain depression. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical strategies to restore energy, engagement, and emotional clarity. For clients navigating complex transitions or existential concerns, I also incorporate Acceptance & Commitment Therapy (ACT) and values-based decision tools.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Minneapolis, MN (Online Only)
Depression
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I help individuals who are experiencing sadness, low mood, or depression regain balance and hope in their lives. Through a compassionate, strengths-based approach, we explore the underlying causes of your emotional struggles and develop practical strategies to improve mood, increase motivation, and restore a sense of purpose. My goal is to help you move from simply coping to actively thriving, building resilience and tools to manage challenges now and in the future.
19 Years Experience
Online in Minneapolis, MN
Depression
Arroyo Psychological Services
Psychologist
We help clients move through feelings of sadness, hopelessness, and loss of motivation with empathy and skill. Our goal is to foster renewed energy, perspective, and connection so that healing feels possible again.
9 Years Experience
Online in Minneapolis, MN
Depression
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for depression that is based on your specific goals. I draw on evidence-based approaches for treating depression, including Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Minneapolis, MN (Online Only)
Depression
Dr. Madelyn Satz
Psychologist, Ph.D.
Depression is a dark, crushing weight. When we’re lost in the darkness it’s difficult to find the light or even trust that it’s there. But it is. The darkness is scary for sure, and yet even depression is trying to help us in some way, like for example, trying to keep us safe. It doesn’t realize we don’t need protection in that way or to that degree. We will explore where and why these thoughts and feelings are stuck, and challenge, rework and update them to bring more light into your life.
37 Years Experience
Online in Minneapolis, MN
Depression
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Depression can keep us caged in. It likes to isolate us and tell us so much negative. I help clients to break through the cage by helping to identify values and then commit to taking actions towards those values to lead a more meaningful life.
10 Years Experience
Online in Minneapolis, MN (Online Only)
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
22 Years Experience
Online in Minneapolis, MN
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
Depression therapists in Minneapolis, Minnesota Statistics
Depression therapists in Minneapolis, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |