Online Loss or Grief therapists in Saint Paul, Minnesota MN
We are proud to feature top rated online Loss or Grief therapists in Saint Paul. We encourage you to review each profile to find your best match.
Grief
Hannah Muetzelfeld
Psychologist, PhD
I believe that grief and loss manifests from many experiences. It might be the loss of a loved one, an important relationship ending, a new life transition, or mourning the loss of an imagined future. I've found that allowing ourselves to sit with the grief can help us process it. Allowing your grief to be witnessed can be powerful and healing. Grief often shows up in unexpected ways, and there is no “right” way to move through it. I work to honor each person's unique grieving process, holding space with compassion, patience, and care.
12 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Cindy Haines, Psy.D
Psychologist, Psy.D
At our practice, we use Cognitive Behavioral Therapy (CBT) to help individuals navigate the challenges of loss and grief. Grief can bring overwhelming emotions, including sadness, guilt, and anxiety, which can sometimes lead to unhelpful thought patterns and behaviors. Through CBT, we work with clients to process their loss, reframe negative thinking, and develop healthy coping strategies.
Our approach is compassionate and structured, helping individuals move through grief at their own pace while building resilience. We focus on identifying and addressing distressing thoughts, fostering self-compassion, and finding ways to honor and adjust to life after loss. Whether grieving the loss of a loved one, a relationship, or a significant life change, we provide the support and tools needed to heal and move forward.
25 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
When we lose important people in our lives we are left with indelible scars that remind us of the void we feel in their absence.
17 Years Experience
Online in Saint Paul, MN
Grief
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Everybody has lost a loved one. They will lose a loved one at some point of time. It is hard to grieve alone. You don't need to. I will help you heal by my Dicit hypnotherapy. I have been helping loads of clients get resilient and heal in no time. I can help you become a new you after a healthy grieving for the loss.
Loss and grief are considered treatable by hypnotherapy. It acts as a supportive, alternative tool to help process deep-seated emotions, ease physical tension, and reduce the intensity of grief. Hypnotherapy does not erase loss, but rather helps individuals manage pain and facilitate acceptance.
10 Years Experience
Online in Saint Paul, MN
Grief
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
There are many different things that we grieve but it is a necessary process to regaining our lives. Working through the grief is optimal because often grief can hang onto use for a very long time
37 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Unfortunately, we live in an age of excess uncertainty due to violence, natural disaster, disease, war and various health issues. Loss of loved ones or others close to us can lead to uncomplicated or complicated grief. I help clients accept and process the emotions and life changes caused by unexpected or anticipated loss.
19 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Loss or grief can feel isolating and deeply painful. Our grief counseling provides a compassionate space to process emotions, honor your experience, and find ways to continue living while carrying your loss.
28 Years Experience
Online in Saint Paul, MN
Grief
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Grief can take many forms and may arise from the death of a loved one, the end of a relationship, health changes, infertility, or other significant life transitions. I work with individuals who are navigating loss and feeling overwhelmed, emotionally disconnected, or unsure how to move forward. Therapy provides a supportive space to process complex emotions at your own pace while honoring the meaning of what has been lost.
My approach to grief counseling is compassionate, individualized, and grounded in evidence-based care. Together, we focus on helping you understand your grief response, reduce feelings of isolation, and develop coping strategies that support healing and adjustment. The goal is not to “move on,” but to integrate loss in a way that allows you to reconnect with life, restore a sense of stability, and move forward with greater resilience and self-compassion.
19 Years Experience
Online in Saint Paul, MN
Grief
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Coping with loss and grief can be an overwhelming and deeply personal journey. My coaching approach is designed to provide you with compassionate support and practical strategies to help you process your emotions and begin healing. Together, we’ll work through your feelings, honor the grieving process, and find ways to move forward while carrying the memory of your loss. Schedule a complimentary 15-minute consultation to explore how we can navigate this difficult time and find peace and healing.
9 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson helps many clients who are experiencing grief of a loved one or a significant loss. Although grief is a normal part of the human experience, it is very emotionally and physically painful. It often feels like Major Depression. Dr. Nelson supports clients by helping them walk through this season of life. Sometimes grief can become complicated when individuals avoid processing their grief. or when there is a lack a support system.
24 Years Experience
Online in Saint Paul, MN
Grief
Paul Losoff
Psychologist, PsyD
Grief is a deeply personal journey, and there's no right or wrong way to experience it. I offer a compassionate space where you can process your loss, honor your emotions, and find ways to cope with the pain. You don't have to navigate this alone.
18 Years Experience
Online in Saint Paul, MN
Grief
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Grief & Loss: Honoring Your Story, Supporting Your Healing
Loss changes everything, but you don't have to navigate the "after" alone. Our clinically licensed therapists provide a compassionate space to honor your loss while helping you find a path forward. A Personalized Roadmap: We begin with a full assessment to understand your unique experience of grief. Together, we identify your current needs—whether you are dealing with a recent loss, complicated grief, or a life-altering transition.
Collaborative Goals: We work with you to set gentle, meaningful goals. We discuss the treatment plan together, ensuring you feel empowered and supported at every stage of the healing process.
Accessibility When You Need It: Grief doesn't follow a 9-to-5 schedule. We offer 7-day-a-week availability, online therapy options, and we accept all Minnesota insurance plans to ensure support is always within reach.
5 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Brent Peak
Counselor/Therapist, LPC
Loss and grief can feel like a weight you carry every day, even when the world expects you to move on. Maybe you’ve lost a loved one, a relationship, or even a sense of who you used to be, and no matter how much time has passed, the pain still lingers. You might feel waves of sadness that come out of nowhere, guilt over what you didn’t say or do, or even numbness—like a part of you shut down just to survive. Grief doesn’t follow a timeline, and it doesn’t always look like tears—sometimes, it’s exhaustion, irritability, or feeling disconnected from life. If you find yourself stuck in sadness, struggling to move forward, or avoiding the pain altogether, your brain may be holding onto loss in a way that keeps you trapped in emotional pain.
But grief doesn’t have to stay this heavy forever. Using Accelerated Resolution Therapy (ART), I help clients process loss in a way that honors their emotions without keeping them stuck in suffering. ART allows your brain to release painful memories, soften the emotional intensity, and create space for healing—without forcing you to relive the pain over and over. It’s not about forgetting or moving on; it’s about finding a way to carry your loss differently, so it no longer defines your daily life. Therapy helps you hold onto love and connection while letting go of the pain that keeps you from fully living. You don’t have to carry this alone—healing is possible, and you deserve peace.
11 Years Experience
Online in Saint Paul, MN
Grief
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Grief is a natural response to loss—but it can feel overwhelming, disorienting, or isolating. Whether you’re grieving a person, a relationship, a life transition, or a version of yourself, therapy offers a space to process at your own rhythm. We honor grief as something to move with, not rush through. I can support you in finding meaning, integration, and a continued sense of connection.
18 Years Experience
Online in Saint Paul, MN
Grief
Ann Niebuhr
Licensed Professional Counselor, LPCC
Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
10 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Debra Nelson
Psychologist, Psy.D.
Grief is such a unique and individual experience. Whether you are coping with the death of a loved one, loss of a relationship, friend, family member, or job, loss can be a profound experience. Through therapy, you will have a safe space to explore these feelings. There is no right way to grieve and many people have a myriad of feelings that go along with the grief, including anger, guilt, shame, sadness, regret, or relief. We can explore all of these while you learn some coping skills to better manage your loss.
23 Years Experience
Online in Saint Paul, MN
Grief
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
When we are experiencing loss, are we not literally “at a loss?” Having a guide that normalizes the uncomfortable feelings we are going through can be extremely helpful. I support clients in processing the rapid reorganizing of priorities and sense of meaninglessness that often accompanies loss; we face the existential crisis of our human condition together.
6 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
In most families with addiction, there has been much grief and loss - and even more so if the addict has died.
35 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Whether it is expected or unexpected grief, I am here to walk alongside you. I will support you to continue sharing positive memories and find creative ways to express your thoughts and emotions, so you no longer feel like you have to hold them in or carry them alone.
10 Years Experience
Online in Saint Paul, MN (Online Only)
Grief
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Any significant loss in life requires a process for grieving. Sometimes it's hard to accept those losses, and we find ourselves stuck in suffering. This results in complicated grief that interferes with our ability to function.
16 Years Experience
Online in Saint Paul, MN
Saint Paul is home to one of the largest concentrations of Hmong Americans in the country, as well as significant Somali, Karen, and East African communities, making culturally competent and multilingual therapists — particularly those with Southeast Asian language skills — especially valuable. The city's proximity to Minneapolis means it shares much of the broader Twin Cities therapy ecosystem, but Saint Paul maintains its own community-based networks serving a more ethnically diverse and working-class population. Regions Hospital provides institutional mental health resources alongside community clinics serving underserved populations. Saint Paul's cold winters and close-knit neighborhood character shape a therapy culture that values warmth, directness, and community connection.
Loss or Grief therapists in Saint Paul, Minnesota Statistics
Loss or Grief therapists in Saint Paul, Minnesota average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (90%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 70% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 90% | Anxiety or Fears |
| 86% | Depression |
| 70% | Stress |
| 65% | Self Esteem |
| 64% | Trauma and PTSD |
| 52% | Social Anxiety |