Online Solution-Focused Brief Therapy (SFBT) therapists in Sauk Rapids, Minnesota MN
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Sauk Rapids. We encourage you to review each profile to find your best match.
SFBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma.
Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth.
Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.
21 Years Experience
Online in Sauk Rapids, MN
SFBT
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Life changes . . . and so must we! But those changes are not easy and depression or anxiety can set in. Perhaps you've had trauma that is messing up with your life. Contact me for help! I've worked in the field for over 25 years. I'm certified in EMDR training, which is helpful for trauma and other mental health issues.
28 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
What if you could finally feel in control of your thoughts, your reactions, and your life? At Restored Counseling & Wellness Center, we offer secure telehealth therapy across Arizona as well as in-person therapy in Gilbert, AZ, for individuals and couples ready to stop white-knuckling through life and start genuinely healing. Our integrative team specializes in advanced trauma therapy, couples counseling, and integrative psychiatry and mental health — combining EMDR, attachment-based approaches, and mind-body work to help you shift not just how you think, but how you feel things at a deeper, more automatic level. Many clients are surprised to discover how much their nervous system, subconscious beliefs, and body responses have been quietly running the show — and how much can change when those patterns are addressed directly. Whether you're navigating trauma along with relationship struggles, anxiety, depression, OCD, ADHD, neurodivergence, grief, chronic health concerns, or LGBTQ+ specific stressors, our compassionate team meets you where you are. Not sure where to start? Reach out for a free 15-minute phone consultation — we'd love to talk.
14 Years Experience
Online in Sauk Rapids, MN
SFBT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.
8 Years Experience
Online in Sauk Rapids, MN
SFBT
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Omni Mental Health offers convenient and secure online therapy sessions through Google Meet, making mental health support accessible from the comfort of your home. Our providers are authorized to practice throughout the state of Minnesota and are committed to delivering the same quality of care as in-person visits. Whether you're managing stress, anxiety, depression, or other mental health concerns, we're here to support you—virtually and confidentially.
12 Years Experience
Online in Sauk Rapids, MN
SFBT
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I have been doing online therapy (virtual and telephone) for several years. Research shows that it is as effective and secure as face-to-face counseling. Telehealth has been endorsed by Medicare, insurance companies and all the professional mental health associations as a useful way for people to receive therapy. It is effective, efficient and convenient. Teletherapy is here to stay.
45 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Mental health support that fits your life!
We’re a Minnesota group practice helping you heal, cope, and thrive. We’ve removed the barriers to care so you can focus on what matters:
✅ Find Your Fit: Support staff to guide you + FREE consultations with our therapists. ✅ Easy Access: Online booking & convenient online therapy options. ✅ Flexible: Open 7 days a week (Day & Evening). ✅ Inclusive: Ages 10+ and we accept ALL MN insurance. ✅ Expertise: Specialized in EMDR, DBT, Trauma, Grief, & Couples.
5 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
For many years, we have been making a difference in people's lives with flexible online and in-person therapy options. Good Human Work therapists specialize in improving life for individuals, couples, and families. Each of our therapists are fully licensed and strive for high integrity and ethical standards of practice. Our therapists' expertise includes couples therapy, attachment therapy, DBT, EMDR, Pain Reprocessing Therapy, Unified Protocols, Imago Therapy, and more.
Check out our website for details about our practice and each of our highly skilled therapists.
14 Years Experience
Online in Sauk Rapids, MN
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
**Research indicates online therapy is as effective as in-person treatment. Many individuals prefer to meet remotely for its comfort, convenience, and flexibility. Online sessions are safe, secure, and confidential. My telehealth software complies with HIPAA, GDPR, PHIPA/PIPEDA, & HITECH requirements. **
6 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Alternative Access Counseling
Counselor/Therapist, LPC
Alternative Access Counseling offers individual therapy, relationship ship therapy, case management, life skills coaching, and various therapy groups offered throughout the year.
4 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
I am excited to be able to provide therapy for teens and adults experiencing anxiety, depression, ADHD, autism, stress, burnout, grief, insomnia, and life transitions. I specialize in helping clients improve emotional regulation, reduce overwhelm, and build motivation, focus, and follow-through in daily life. I offer a free 20-minute consult to see if we are a good match.
My approach uses evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, mindfulness-based therapy, strengths-based therapy, and CBT-I for insomnia. I offer virtual therapy sessions that are collaborative, practical, and focused on building coping skills that create lasting change.
I work with clients seeking support for stress management, anxiety relief, depression treatment, ADHD strategies, sleep improvement, and burnout recovery. My goal is to help you feel more in control, improve daily functioning, and move toward a more balanced and meaningful life.
Outside of work, I enjoy spending time with animals and attending concerts. I strive to create a supportive, comfortable online therapy space where you can feel heard, understood, and empowered.
10 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Telepsychology available to clients located in PSYPACT states.
If you’re seeking support during a vulnerable transition or navigating a difficult chapter, I’m here to help you feel understood, supported, and empowered.
10 Years Experience
Online in Sauk Rapids, MN
SFBT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Our telehealth therapy services offer the same compassionate, effective care as in-person sessions—delivered in a way that fits your life. Through secure, easy-to-use video sessions, we help teens and adults navigate anxiety, trauma, relationship challenges, life transitions, and more from the comfort and privacy of home. Our therapists create a warm, supportive space where you can feel heard, build insight, and develop meaningful tools for lasting change—no commute required.
28 Years Experience
Online in Sauk Rapids, MN
SFBT
MindOverHealing Therapies
Hypnotherapist, CHt
As an accredited-Certified Hypnotherapist, I bring expertise in a variety of modalities including my own A Rose in Bloom© conceptual hypnotherapy. I also specialize in NLP and MER therapies as well as Cognition Behavioral Therapy (CBT). I work with medical and dental referrals with professional health practitioners to provide a holistic approach. To begin your journey of healing I offer a complimentary phone consultation where we can discuss your specific needs and goals, and how my practice can help you achieve them.
3 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Peter Hoistad
Drug and Alcohol Counselor, LADC
I believe access to services is crucial to better overall quality of care. I offer online therapy in hopes of providing services to all that are in need. I do prefer meeting in person, especially for the initial visit. And am open to working with individuals in whatever capacity they are able.
2 Years Experience
Online in Sauk Rapids, MN
SFBT
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I am taking new clients at this time. Are you feeling overwhelmed, stressed, and ineffective? Do you have trauma? Is life feeling heavy and difficult? Do you think your relationships could be healthier? Email or call for a free consultation. I'm an experienced therapist ready to help you sort out the issues, and learn skills to improve your life. People are capable of change. There is hope.
22 Years Experience
Online in Sauk Rapids, MN
SFBT
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad Croyle is a licensed professional counselor with over 27 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holistic, trauma-focused approach with the ultimate goal of helping clients find the highest level of healing, wholeness, and solutions for their problems. Brad is certified in EMDR and an approved consultant and former Training Facilitator. Therapy can take place from the comfort of your own home to assure privacy and convenience.
28 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Hi there! I specialize in helping adults navigate the complex aftermath of trauma, PTSD, and chronic anxiety. I support clients who are ready to break free from people-pleasing, silence the inner critic, and learn to set firm boundaries without the accompanying guilt. If you've been relying on survival habits just to quiet a racing mind and cope with the past, I offer specialized tools to help you truly heal from the root up and reclaim your inner world.
9 Years Experience
Online in Sauk Rapids, MN (Online Only)
SFBT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Sauk Rapids, MN
Solution-Focused Brief Therapy (SFBT) therapists in Sauk Rapids, Minnesota Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Sauk Rapids, Minnesota average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (76%), and Stress (67%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 76% | Depression |
| 67% | Stress |
| 56% | Trauma and PTSD |
| 55% | Loss or Grief |
| 55% | Self Esteem |
| 49% | Social Anxiety |