Online Social Anxiety therapists in White Bear Lake, Minnesota MN
We are proud to feature top rated online Social Anxiety therapists in White Bear Lake. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Therapy for social anxiety is centered on creating a safe and supportive space where you can gradually build confidence in social situations. Using a blend of cognitive-behavioral strategies, exposure techniques, and mindfulness practices, we work to challenge anxious thoughts, develop effective coping skills, and increase comfort in interactions. My goal is to help you shift from fear and avoidance to a place of self-assurance and meaningful connection with others
7 Years Experience
Online in White Bear Lake, MN (Online Only)
Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.
12 Years Experience
Online in White Bear Lake, MN (Online Only)
Social Anxiety
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Breaking the Cycle of Social Anxiety
Social anxiety often creates a "safety cycle" where we avoid situations to stay safe, which unintentionally makes the fear grow stronger. We help you break that cycle using a combination of clinical expertise and real-world tools.
Our Specialized Approach
Because social anxiety affects the mind, body, and behavior, we use a multi-dimensional approach to treatment:
Cognitive Behavioral Therapy (CBT): To identify and challenge the "mind-reading" thoughts that tell you others are judging you.
DBT & Mindfulness: To manage the physical symptoms of anxiety (like racing heart or sweating) in the moment
5 Years Experience
Online in White Bear Lake, MN (Online Only)
Social Anxiety
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Social anxiety can quietly shrink your world — making connection feel more threatening than rewarding, and keeping you from the relationships and experiences you actually want. At Restored, we help clients understand the subconscious beliefs and nervous system patterns fueling social anxiety and work to shift them at a deeper level than traditional coping strategies alone can reach. You deserve to feel at ease in your own skin — and in the presence of others.
14 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience social anxiety, fear of judgment, or discomfort in social or professional situations. Social anxiety often involves more than shyness; it can reflect deeper concerns about acceptance, belonging, or fear of exposure in relationships with others.
My work is grounded in the belief that anxiety develops within relational experience. Psychoanalytic psychotherapy provides a space to explore how fears of evaluation or rejection have developed and how they continue to shape interactions with others. Through increased understanding, individuals often find greater freedom to engage socially in ways that feel more natural and less constrained by fear.
I also work with couples who wish to understand how social anxiety affects communication and relational connection.
12 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social anxiety can make interactions feel overwhelming or stressful. Our therapy helps you build confidence, reduce fear, and feel more comfortable engaging in social situations.
28 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling.
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.
10 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
14 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
It is healthy to feel anxiety about life's ultimate concerns- a sign that people care about their existence. Seen as a partner, anxiety can become as if a buoy guiding you and marking important aspects of the your life in need of examining. Let me help you explore what your anxiety means for you.
6 Years Experience
Online in White Bear Lake, MN (Online Only)
Social Anxiety
Peter Hoistad
Drug and Alcohol Counselor, LADC
My focus with various social anxiety disorders is finding the root cause of the issue and utilizing various levels of exposure therapy to allow the client to overcome their social fears.
2 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
The root of social anxiety tends to be our beliefs about what other people will think of us or whether they are safe with others. This is different than just introverted people. Social anxiety can affect a great many areas of your life but it is something that can be treated and open up your world.
37 Years Experience
Online in White Bear Lake, MN (Online Only)
Social Anxiety
Siddharth Arora
Psychiatrist, DO, MS
Social anxiety can severely limit one’s ability to engage fully in life, from forming relationships to succeeding at work or school. Our practice helps individuals overcome these challenges by offering evidence-based treatments such as medication support and confidence-building strategies. We’re dedicated to helping patients feel more comfortable in social settings and empowered to pursue the connections they value.
10 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, isolation, and distress. At Omni Mental Health, our therapists provide compassionate, evidence-based therapy to help you understand and manage social anxiety symptoms. Through personalized strategies like cognitive-behavioral therapy (CBT) and gradual exposure, we work together to build confidence, improve social skills, and reduce fear in social situations. Our goal is to support you in feeling more comfortable, connected, and empowered in your relationships and daily life.
12 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Is being perceived your worst nightmare? Do you rehearse conversations ahead of time? Social anxiety is so common. Bring the tea, the discomfort, and let's explore ways to help you feel secure with yourself in social environments.
3 Years Experience
Online in White Bear Lake, MN (Online Only)
Social Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.
28 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.
35 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in White Bear Lake, MN
Social Anxiety
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders, including social anxiety. My clients typically have tried therapy before, but have not seen much improvement. They continue letting anxiety rule their choices, as their lives continue getting smaller and smaller. Social anxiety is isolating and painful. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for social anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in White Bear Lake, MN (Online Only)
Social Anxiety therapists in White Bear Lake, Minnesota Statistics
Social Anxiety therapists in White Bear Lake, Minnesota average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 98% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 70% | Self Esteem |
| 62% | Trauma and PTSD |
| 59% | Loss or Grief |