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Online Social Anxiety therapists in New Brunswick, Canada

Browse online Social Anxiety therapists in New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Social Anxiety

Kayla Schofield

Registered Psychotherapist, RP
A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier.  
6 Years Experience
Toronto, Ontario therapist: Transforming Emotions, psychologist
Social Anxiety

Transforming Emotions

Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.  
19 Years Experience
In-Person in Toronto, ON M5S 1S4
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Quebec
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Social Anxiety

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If being around others fills you with dread, if you constantly doubt yourself in social situations, if self-consciousness keeps you isolated—you're not alone, and you're not broken. Social anxiety often grows from childhood experiences of being ignored, bullied, teased, or rejected, teaching you that connection equals danger. Together, we'll explore where these fears began, help you distinguish between real threats and anxious thoughts, and gently challenge the beliefs keeping you stuck. You'll learn to regulate your nervous system in social settings, build genuine confidence, and discover that connection can be safe. You don't have to face the world alone anymore. Healing happens one compassionate step at a time.  
10 Years Experience
Calgary, Alberta therapist: Solasta Counselling, psychologist
Social Anxiety

Solasta Counselling

Psychologist
Social anxiety can make everyday interactions feel overwhelming — but therapy can help you build confidence and ease. We work with clients to challenge anxious thoughts, practice real-world skills, and reduce the fear of judgment. At Solasta, we provide a safe space to strengthen your sense of comfort and authenticity.  
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Quebec
Barrie, Ontario therapist: Tiffany Warmington, registered psychotherapist
Social Anxiety

Tiffany Warmington

Registered Psychotherapist, MACP
I support individuals experiencing social anxiety and fear of judgment in social or performance situations. My approach is compassionate and trauma-informed, focusing on understanding anxious patterns while building confidence, coping strategies, and more ease in social interactions. Together, we can work toward greater comfort, self-trust, and connection at a pace that feels manageable.  
5 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island (Online Only)
Calgary, Alberta therapist: Alexia Wensing, therapist
Social Anxiety

Alexia Wensing

Therapist, Hons. B.A., M.A., Registered Psychotherapist
Together, we can address your stuck points using evidence-based techniques. Whether that means healing trauma, improving self-esteem, or tackling stress, we will use an approach that best suits you.  
4 Years Experience
Cambridge, Ontario therapist: Autumn Shaw, registered psychotherapist
Social Anxiety

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating, leading to fear of judgment, self-consciousness, or avoidance of social situations. Whether you're struggling with meeting new people, speaking up in groups, attending events, or building relationships, therapy can help you understand the roots of your anxiety, develop confidence, and learn practical strategies to feel more comfortable and connected in social settings.  
0 Years Experience
Kelowna, British Columbia therapist: Interactive Counselling, counselor/therapist
Social Anxiety

Interactive Counselling

Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.  
12 Years Experience
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Social Anxiety

Donna M Torbico - HEAL & GROW for ACoAs

Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.  
40 Years Experience
 therapist: Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP, hypnotherapist
Social Anxiety

Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.  
6 Years Experience
Toronto, Ontario therapist: Dr. Devina Daya, psychologist
Social Anxiety

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I work with clients to reduce social fear and self-doubt, helping them feel more confident and connected in relationships and social settings.  
5 Years Experience
In-Person in Toronto, ON
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Quebec
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Social Anxiety

Rachelle Tersigni

Registered Psychotherapist, RP
I work with individuals who experience anxiety, self-consciousness, or fear of judgment in social settings. Therapy emphasizes nervous-system regulation and increasing confidence through embodied, gradual change.  
3 Years Experience
Calgary, Alberta therapist: Viewpoint Calgary Psychological Services, psychologist
Social Anxiety

Viewpoint Calgary Psychological Services

Psychologist, RPsych
When social anxiety takes over, even everyday interactions—like making small talk, speaking up in a meeting, or entering a room full of people—can feel like high-stakes survival tests. Reeling from a racing heart, overthinking every word, and fearing judgment, you may find yourself constantly avoiding events or analyzing your performance for hours afterward. You shouldn't have to live under the constant pressure of hyper-vigilance, nor should fear keep you isolated from the connections and opportunities you want. Our therapists offer a warm, non-judgmental space to help you quiet social panic and regain control. Using targeted, evidence-based approaches—such as Cognitive Behaviour Therapy (CBT) and gentle exposure strategies—we partner with you to steady your physical reactions, dismantle catastrophic thinking, and rebuild your confidence at your own pace. Together, we’ll help you: - Calm Physical Panic: Master practical grounding and nervous-system regulation tools to soothe racing heartbeats, tension, and acute anxiety before and during social situations. - Challenge the Fear of Judgment: Untangle the exhausting loop of self-criticism, over-analyzing, and the assumption that others are hyper-focusing on your perceived flaws. - Reclaim Connection & Ease: Step back into social, personal, and professional environments with confidence—building genuine relationships without the urge to hide or avoid. You don't have to keep letting social anxiety dictate your life or limit your world. Let’s partner together to help you quiet the noise of self-consciousness, step into any room with calm assurance, and connect with ease.  
11 Years Experience
In-Person in Calgary, AB T2N 1M7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut
Charlottetown, Prince Edward Island therapist: Donna Wigmore Counselling Services, counselor/therapist
Social Anxiety

Donna Wigmore Counselling Services

Counsellor/Therapist, CCC, CT
The feeling of being judged and watched by others can be overwhelming for those of us with social anxiety. Together we can work to change your thinking nd your behaviour in public so that this situation is much less stressful.  
4 Years Experience
London, England therapist: Birgit Schreiber Dr, psychologist
Social Anxiety

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step approach - using small but deft steps towards a more satisfying social life.  
26 Years Experience
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Social Anxiety

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
Social anxiety is so common these days, we work on tools to work on the present moment but also look at the past that needs to be healed in order to come to a healthier balance.  
29 Years Experience
San Diego, California therapist: GRIS ALVES, counselor/therapist
Social Anxiety

GRIS ALVES

Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.  
11 Years Experience
Calgary, Alberta therapist: Kevin Jones, psychologist
Social Anxiety

Kevin Jones

Psychologist, MACP
My approach to supporting clients with social anxiety focuses on creating a safe, understanding space where they can explore fears, self-consciousness, and avoidance patterns without judgment. I work collaboratively to help clients identify triggers, challenge unhelpful thoughts, and gradually build confidence in social situations. Using evidence-informed strategies such as cognitive-behavioural therapy, exposure techniques, and skills-building exercises, I support clients in managing anxiety, improving communication, and strengthening self-esteem. My goal is to empower clients to engage more fully in their personal and professional lives while developing lasting confidence and resilience in social interactions.  
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut
Squamish, British Columbia therapist: Rose laure Agbazan, hypnotherapist
Social Anxiety

Rose laure Agbazan

Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If connection feels unsafe or draining, we explore what your nervous system learned about relationships. From there, we gently rebuild confidence in closeness.  
0 Years Experience
Calgary, Alberta therapist: Kaimana Psychology Inc., psychologist
Social Anxiety

Kaimana Psychology Inc.

Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a haven of support and guidance for those grappling with social anxiety. If social situations leave you feeling overwhelmed, self-conscious, and isolated, know that you have come to a place where understanding, acceptance, and effective strategies converge. Social anxiety can make even the simplest social interactions feel like daunting obstacles, affecting your personal and professional life. At Kaimana psychology, we specialize in working with individuals who struggle with social anxiety, providing a compassionate and judgment-free environment to help you overcome your fears and develop the confidence to navigate social settings with ease. In our sessions, we create a safe space where you can openly explore the thoughts, emotions, and underlying beliefs that contribute to your social anxiety. We understand that social anxiety is complex and deeply rooted, and our therapists employ evidence-based approaches such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness techniques to help you challenge negative thinking patterns, manage anxiety, and develop effective coping strategies. We believe in a personalized approach to social anxiety treatment, tailoring our methods to address your specific needs and goals. Whether you struggle with public speaking, dating, or socializing in general, we will work collaboratively to gradually expose you to anxiety-provoking situations in a controlled and supportive manner, enabling you to build confidence and overcome your social fears. At Kaimana psychology we understand that seeking help for social anxiety can be a challenging and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your life, empowering you to prioritize your well-being and growth. It's time to break free from the shackles of social anxiety and embrace a life filled with authentic connections, joy, and fulfillment,  
4 Years Experience
In-Person in Calgary, AB T2X 1P1
In-Person in Halifax, NS B3J 3N7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut

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