Online Forgiveness therapists in Red Bank, New Jersey NJ
We are proud to feature top rated online Forgiveness therapists in Red Bank. We encourage you to review each profile to find your best match.
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
You deserve to move through resentment and hurt so you can truly feel relief, beyond just telling yourself to “let it go.” Forgiveness isn’t about excusing the past, it’s about freeing yourself from it. Using an experiential, emotion-focused approach, we'll process what’s unresolved in a safe and supportive way so you can naturally reach a place of clarity, peace, and emotional freedom.
4 Years Experience
Online in Red Bank, NJ (Online Only)
Ren Lee
Licensed Clinical Social Worker, LCSW
Forgiveness is not always an easy thing to access. There is no wrong or right way to reach forgiveness. I am here to work with you to process your experiences, understand what you are looking for, and maybe find some forgiveness. But, maybe not.
6 Years Experience
Online in Red Bank, NJ (Online Only)
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Red Bank, NJ
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
Forgiveness is not for the other person but for you to be realized from the poison of holding on to grudges that have made you continuously unhappy.
8 Years Experience
Online in Red Bank, NJ (Online Only)
Emily Rowe
Psychologist, Psy.D.
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.
7 Years Experience
Online in Red Bank, NJ
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in Red Bank, NJ
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Are you challenged in the area of forgiveness. We can walk with you in this healing process. Call our office for a 15 minute consultation to make sure we will be the fit for you.
23 Years Experience
Online in Red Bank, NJ
Dr. Mike Lee
Psychologist
I help individuals approach forgiveness with care—honoring both what was hurt and what must be protected. The work is depth-informed and collaborative: we study what is happening above and beneath the surface, give language to injury and accountability, and translate that clarity into workable steps. The aim is durable change—less bitterness and self-criticism, more freedom and choice, and relationships that can repair with trust and self-respect intact.
13 Years Experience
Online in Red Bank, NJ
Anna Yu Lee
Life Coach, PhD, MPH, MA
I encourage clients to pursue healing through a balanced approached of forgiveness and self-protection.
4 Years Experience
Online in Red Bank, NJ
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Holding on to gripes, and holding grudges can also be corrosive to us internally. Part of having a fuller, more expansive life often means forgiving those who have wronged us in our lives.
27 Years Experience
Online in Red Bank, NJ
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Red Bank, NJ (Online Only)
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.
37 Years Experience
Online in Red Bank, NJ
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive, you feel peace and you can start again. I will help you forgive and heal by hypnotherapy. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
Hypnotherapy is considered an effective tool for facilitating forgiveness by addressing subconscious emotional baggage and releasing deeply held resentment or anger. It helps individuals move past lingering negativity, offering techniques to process pain, reduce self-criticism, and foster self-compassion and forgive whoever hurt you.
10 Years Experience
Online in Red Bank, NJ
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
In counseling, working on forgiveness means exploring the impact of past experiences, understanding the emotions that arise, and developing compassion—for yourself and, when possible, for others. This process is deeply personal and does not happen overnight.
Together, we create space to honor your pain, build insight, and work toward release at your own pace. Forgiveness is not about condoning what happened; it’s about reclaiming your energy, healing, and choosing a path that supports your well-being.
6 Years Experience
Online in Red Bank, NJ (Online Only)
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Red Bank, NJ
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Guiding individuals through the process of letting go of resentment to foster emotional freedom and healing.
7 Years Experience
Online in Red Bank, NJ
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Red Bank, NJ
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We support individuals in exploring and working through the process of forgiveness as a pathway toward emotional healing, relief, and personal growth. Through a compassionate and evidence-based therapeutic approach, clients are guided in understanding hurt, resentment, and relational pain while developing healthier ways to process and release these experiences. Our work emphasizes self-compassion, emotional clarity, and boundary-setting, helping clients move toward greater peace, acceptance, and improved well-being—at their own pace and in alignment with their values.
7 Years Experience
Online in Red Bank, NJ (Online Only)
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Forgiveness is a very complicated term. For some, they insist on needing to forgive, while others wonder if it is even necessary for their healing. We will explore what forgiveness means to you, and the role it may or may not play in your healing. Remember---forgiveness and boundaries are two different things, which is something we will explore together.
13 Years Experience
Online in Red Bank, NJ (Online Only)
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Learning to forgive is an essential part of the healing journey. Clients who want support with learning to forgive need a safe space to explore the complex emotions often felt in these kinds of circumstances.
13 Years Experience
Online in Red Bank, NJ (Online Only)
Forgiveness therapists in Red Bank, New Jersey Statistics
Forgiveness therapists in Red Bank, New Jersey average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (92%), and Depression (88%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 92% | Anxiety or Fears |
| 88% | Depression |
| 81% | Self Esteem |
| 78% | Loss or Grief |
| 76% | Stress |
| 72% | Trauma and PTSD |