Online Acceptance & Commitment Therapy (ACT) therapists in Troy, New York NY
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Troy. We encourage you to review each profile to find your best match.
ACT
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We focus on understanding our clients’ needs. We aim to achieve goals together and ensure your ideal wellness is reached and that you are as comfortable as possible. We will match you with the clinician that meets your needs!
6 Years Experience
Online in Troy, NY (Online Only)
ACT
Paula Kirsch
Licensed Clinical Social Worker, LCSW, CST
Online therapy isn't a compromise. For the kind of work I do, it's often the better choice. When you're talking about the most personal parts of your life, desire, intimacy, identity, relationship dynamics, being in your own space matters. You're more comfortable, more yourself, and often more open than you'd be in a waiting room and an unfamiliar office. That's not a small thing. It's actually the whole thing.
I work with individuals and couples navigating sexual concerns, intimacy issues, desire mismatches, and relational disconnection across New York, Connecticut, and Michigan. I'm a Licensed Clinical Social Worker and Certified Sex Therapist, and I bring genuine curiosity and deep clinical training to every session. Nothing you bring here will shock me or get pathologized.
Sessions are secure, HIPAA-compliant, and available within about a week of reaching out.
12 Years Experience
Online in Troy, NY (Online Only)
ACT
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Hello! Congratulations on taking the first step in seeking to become your most authentic you. I am a grounded, deeply empathetic therapist who helps clients untangle the big questions of identity, belonging, and self-worth, especially during seasons of stress, transition, or relationship change. Please feel free to reach out to schedule a complimentary consultation so we can discuss how I might best support you and answer any questions you have about my therapeutic style!
2 Years Experience
Online in Troy, NY (Online Only)
ACT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Troy, NY (Online Only)
ACT
Clara Kuntz
Psychologist, PhD
I specialize in working with adults navigating ADHD, autism, giftedness, anxiety, and perfectionism. Many people with giftedness or neurodivergent traits experience the world deeply—thinking quickly, feeling intensely, and noticing complexities that others may overlook. While these qualities can be meaningful strengths, they can also contribute to overthinking, self-criticism, overwhelm, and difficulty regulating emotions.
I also support adults working through binge eating and body-focused repetitive behaviors (BFRBs) such as skin picking or hair pulling. These patterns are often connected to stress, perfectionism, or emotional regulation challenges and can feel difficult to address alone. Other areas of specialty include support for individuals coping with pet loss and bereavement, honoring the profound bond between people and their animals as well as supporting caregivers experiencing compassion fatigue, helping them restore emotional balance and resilience.
7 Years Experience
Online in Troy, NY (Online Only)
ACT
Angie Yemma
Therapist, LCAT, BCDMT
You look like you have it all together on the outside, but inside you're exhausted from overthinking, self-doubt, and the pressure to always be "doing enough." Whether you're a teen navigating academic stress, a young adult facing a life transition, or someone struggling with anxiety and perfectionism, therapy can help.
I specialize in working with perfectionist teens and young adults who are tired of feeling like they're never enough. Together, we'll build confidence, manage overwhelming emotions, quiet your inner critic, and create a life that feels more balanced and authentic. My approach combines traditional talk therapy with creative, body-based techniques to help you gain insight, develop practical coping skills, and create meaningful change.
Online therapy offers a convenient and comfortable way to get support from wherever you are in New York State.
16 Years Experience
Online in Troy, NY
ACT
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We offer secure and convenient telehealth therapy, allowing you to access support from the comfort and privacy of your own space. Virtual sessions provide the same high-quality, personalized care as in-person therapy, without the added stress of commuting or scheduling constraints. Telehealth makes it easier to prioritize your mental health while balancing work, family, and daily responsibilities. All sessions are conducted through a HIPAA-compliant platform, ensuring your confidentiality and comfort. Whether you’re at home or on the go, therapy remains accessible, flexible, and designed to fit into your life.
22 Years Experience
Online in Troy, NY (Online Only)
ACT
Jack Szary
Counselor/Therapist, LMHC
Rhythm Wellness Mental Health Counseling is a telehealth therapy practice serving clients throughout New York State. Our licensed therapists, Jack Szary, LMHC and Lindsay Levine, LMHC, specialize in helping adults navigate anxiety, stress, burnout, parenting challenges, and grief. We provide collaborative, evidence-based care using CBT, DBT, and ACT, tailored to each client's unique needs and goals. We accept most major insurance plans and offer a sliding scale for out-of-network clients. Our practice is built on the belief that genuine connection and evidence-based strategies work best together.
5 Years Experience
Online in Troy, NY (Online Only)
ACT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Troy, NY
ACT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I am currently offering phone, video, and a hybrid of in person appointments depending upon the needs of my clients.
13 Years Experience
Online in Troy, NY
ACT
Under The Tree Counseling
Life Coach
Technology has changed so much over the last few years! Telehealth has allowed patients to feel free, yet still get the treatment needed for success. Telehealth provides the patient with flexibility, autonomy and unlimited opportunities for growth all at the comfort of their home
10 Years Experience
Online in Troy, NY (Online Only)
ACT
Jennifer Cain
Psychologist, Ph.D.
If you have experienced a traumatic or upsetting event, you can get your life back. Trauma is treatable. There are a lot of treatment strategies that can bring you relief, and together we will find the combination of strategies that work best for you. Call me for a free 15 minute phone call to discuss your needs. I am licensed as a Psychologist in Ohio and New York, and registered as a telehealth psychologist in Florida, so this service is open to anyone who lives in any of these three states.
10 Years Experience
Online in Troy, NY (Online Only)
ACT
Cicek Erdem
Psychologist, PhD
HIPAA-compliant video platform
12 Years Experience
Online in Troy, NY
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Troy, NY (Online Only)
ACT
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Troy, NY (Online Only)
ACT
Ren Lee
Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in Troy, NY (Online Only)
ACT
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Troy, NY (Online Only)
ACT
Tête Therapy
Counselor/Therapist
Online therapy provides a convenient and accessible way to receive support from the comfort of your own space. With just a private setting and a secure connection, you can maintain consistency in your sessions, ensuring continuity of care wherever you are.
7 Years Experience
Online in Troy, NY
ACT
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I offer online therapy for individuals and couples looking for a flexible, accessible way to prioritize their mental health. Through secure video sessions, I provide the same level of personalized, compassionate care you'd find in person, from the comfort of your own space. Whether you're managing anxiety, navigating a life transition, or working through relationship challenges, online therapy makes it easier to fit support into your life, wherever you are.
4 Years Experience
Online in Troy, NY (Online Only)
ACT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in Troy, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Troy, New York Statistics
Acceptance & Commitment Therapy (ACT) therapists in Troy, New York average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Trauma and PTSD (59%).
Average years in practice
12 Years Experience
Average cost per session
$203
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 68% | Depression |
| 59% | Trauma and PTSD |
| 51% | Stress |
| 46% | Loss or Grief |
| 41% | Social Anxiety |
| 41% | Relationship and Marriage Counseling |