Online Self Esteem therapists in Burlington, North Carolina NC
We are proud to feature top rated online Self Esteem therapists in Burlington. We encourage you to review each profile to find your best match.
Self Esteem
Christine Sparacino
Psychologist, PsyD
If you are feeling insecure or unsure about who you are and what you have to offer, therapy can be a helpful place to examine your sense of self. Through the therapeutic work, you can gain a better self-image and connect more with your true self.
23 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Erikka Cole
Counselor/Therapist, LMHC-D
Low self-esteem rarely announces itself. It often shows up as people-pleasing, overworking, shrinking, or a persistent voice in your head that tells you you're not quite enough. In therapy, we gently challenge those patterns, explore where they came from, and help you build a more grounded, honest sense of who you are and what you deserve.
8 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Burlington, NC
Self Esteem
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
I specialize in empowerment work and self-compassion. By creating healthier self-talk, and we can create a healthier narrative with ourselves and change how we view ourselves and the world. Manifesting our own empowerment is huge in creating and taking necessary steps towards our goals.
12 Years Experience
Online in Burlington, NC
Self Esteem
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients build their self-esteem and repair their self view - something that has likely been destroyed by society and feedback from others about their value and worth. Unfortunately, we live in a culture that does not value people equally. Even highly successful individuals can have a vulnerable self-view that gets activated with setbacks, mistakes, or rejection. If you've found your self-esteem plummeting from time to time, it might be worth investigating what's going on at a deeper level.
15 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose self-esteem has been shaped by years of masking, code-switching, or measuring themselves against corporate, academic, or cultural standards, including neurodivergent adults, first-generation professionals, and Latinx clients navigating cultural identity. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns underneath self-doubt and build a more accurate, sustainable sense of your own competence. Many of my clients arrive highly accomplished on paper and privately unconvinced of it, our work together closes that gap. I offer sessions in English or Spanish.
9 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Heather Avery Grant
Licensed Clinical Social Worker, LCSWA
Low self esteem is often linked to what happened when you were little and the nurturing you didn't get. Together, we can nurture your wounded parts and bring you into a more self-loving state where you feel truly worthy and deserving of all the good things in this life.
4 Years Experience
Online in Burlington, NC
Self Esteem
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Many of us learn to measure our worth through achievement, relationships, or the expectations of others. Together, we'll explore the experiences that shaped your self-perception and work toward building a more compassionate and trusting relationship with yourself.
6 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for self-esteem issues, including low self-worth, self-doubt, chronic self-criticism, perfectionism, shame, and difficulty feeling confident or “good enough,” even when supported by others. These struggles can affect relationships, career confidence, decision-making, emotional well-being, and overall quality of life.
Brad takes a holistic and compassionate approach to self-esteem counseling, helping clients understand the underlying emotional experiences, past trauma, and relational patterns that often contribute to negative self-beliefs. Many self-esteem challenges are not simply about confidence, but about deeper wounds formed through past experiences, attachment dynamics, criticism, neglect, or emotional invalidation.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying experiences and shift long-standing negative beliefs about themselves. Therapy focuses on reducing shame, increasing self-awareness, and building a more stable and compassionate sense of identity.
Brad works collaboratively with clients to create a personalized path toward healing and growth. Therapy provides a safe, supportive, and non-judgmental environment where individuals can explore their inner experiences, challenge limiting beliefs, and develop healthier patterns of thinking, feeling, and relating.
The goal of therapy is not only to improve confidence, but to support lasting change in how clients view themselves and their place in the world. Through this process, clients can develop greater emotional resilience, authenticity, and self-trust.
Healing is possible. With the right support, clients can move beyond self-doubt and develop a stronger, more grounded, and more secure sense of self-worth and identity.
28 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
As someone who used to struggle with self-esteem issues, I understand the struggles this causes in our lives. It's about the stories and beliefs we tell ourselves. I help my clients get to the root cause of this issue through my Holistic Approach and then work together to rewire their brains to reframe the story they tell themselves. The results are clients are more empowered, motivated and feel better about themselves with self-love. Reach out for a free consultation to learn more in how I can help you.
20 Years Experience
Online in Burlington, NC
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Burlington, NC
Self Esteem
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Low self-esteem can affect how you see yourself and how you move through the world. We help clients challenge negative beliefs, recognize their strengths, and build greater confidence and self-worth.
3 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I help adults build confidence, self-worth, and a stronger sense of self in a safe, supportive, and nonjudgmental space. Together, we explore the thoughts and experiences that impact how you see yourself, develop practical strategies to challenge negative self-beliefs, and work toward a more empowered, confident, and fulfilling life.
4 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing challenges related to self-esteem and self-worth. I help clients develop greater self-awareness, build confidence, strengthen self-compassion, and create a more positive relationship with themselves.
14 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Low self-esteem can hold you back from living your fullest life. I specialize in helping individuals cultivate unshakeable self-worth and confidence. Together, we'll uncover the root causes of self-doubt, challenge negative self-beliefs, and build a strong foundation of self-acceptance and inner strength. You'll learn practical tools to silence your inner critic and step into your power with courage and authenticity.
2 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with self-doubt, shame, harsh self-talk, or feeling “not enough.” Therapy helps clients develop a steadier, more compassionate relationship with themselves.
35 Years Experience
Online in Burlington, NC
Self Esteem
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.
19 Years Experience
Online in Burlington, NC
Self Esteem
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Low self-esteem is often the voice of a 'Part' trying to keep you safe through criticism. We work to understand these internal critics, helping you access your core 'Self' which by it's nature is inherently confident, calm and courageous.
5 Years Experience
Online in Burlington, NC
Self Esteem
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
12 Years Experience
Online in Burlington, NC (Online Only)
Self Esteem therapists in Burlington, North Carolina Statistics
Self Esteem therapists in Burlington, North Carolina average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 80% | Depression |
| 75% | Stress |
| 66% | Trauma and PTSD |
| 62% | Social Anxiety |
| 60% | Loss or Grief |