Online Stress therapists in Concord, North Carolina NC
We are proud to feature top rated online Stress therapists in Concord. We encourage you to review each profile to find your best match.
Stress
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients dealing with chronic stress, burnout, pressure, and emotional overload. Therapy helps identify stress patterns, improve coping, and create more sustainable rhythms.
35 Years Experience
Online in Concord, NC
Stress
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I help adults manage stress in a safe, supportive, and nonjudgmental space. Together, we identify sources of stress, develop practical coping strategies, and build resilience to navigate life’s challenges more effectively. My approach is collaborative and tailored to your needs, helping you feel calmer, more in control, and better equipped to handle everyday pressures.
4 Years Experience
Online in Concord, NC (Online Only)
Stress
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
25 Years Experience
Online in Concord, NC (Online Only)
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Concord, NC (Online Only)
Stress
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.
16 Years Experience
Online in Concord, NC (Online Only)
Stress
Denise Bike
Psychologist, PhD
You’re ambitious, creative, and capable — but the stress never seems to stop. Your mind races. Your to-do list grows. What if well-being was the source of your success, not the price of it? In an intensive with Dr. Bike, you can find support for your goals to prioritize your needs, release perfectionism, and restore your nervous system.
13 Years Experience
Online in Concord, NC (Online Only)
Stress
Dr. Colby Cohen-Archer
Psychologist, PhD
Feel like you are taking care of everything for everyone and have nothing left for yourself? Many people end up feeling burnout, irritability, or start having health problems when stress becomes too high or too constant. With warmth and compassion, I can help you restore a sense of balance, strengthen your coping skills, and create space for calm, clarity, and self-compassion in your life.
28 Years Experience
Online in Concord, NC
Stress
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Concord, NC
Stress
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Stress can settle in as a constant sense of pressure: holding things together, staying alert, and moving from one demand to the next without much room to rest. In therapy, I focus on creating a supportive container where that pressure can soften enough to be noticed and understood. Together, we pay attention to how stress lives in your body and daily rhythms, while building practical ways to increase steadiness, capacity, and choice. Over time, this work helps stress feel more manageable, so life can feel less tight and more spacious.
3 Years Experience
Online in Concord, NC (Online Only)
Stress
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing stress and life-related challenges. I help clients develop effective coping strategies, improve emotional regulation, build resilience, and create healthier ways to manage daily demands.
14 Years Experience
Online in Concord, NC (Online Only)
Stress
Jessica Anderson, PsyD
Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.
21 Years Experience
Online in Concord, NC (Online Only)
Stress
Christine Sparacino
Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.
23 Years Experience
Online in Concord, NC (Online Only)
Stress
Resilient Tree Counseling
Counselor/Therapist, MA., LCMHCA, NCC
I support individuals and families navigating the emotional complexities of trying to conceive (TTC), pregnancy, infant loss, and parenting. These experiences can bring a mix of grief, stress, hope, and overwhelm. Often these emotions are felt all at once creating a sense of overwhelm. I offer a compassionate, nonjudgmental space to process your journey, wherever you are in it. Together, we focus on building coping strategies, honoring your experiences, and helping you feel more supported, grounded, and less alone.
5 Years Experience
Online in Concord, NC (Online Only)
Stress
South Psychology
Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively.
Why Choose South Psychology for Stress Management?
Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results.
Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions.
Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills.
Our Stress Management Services Include:
Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress.
Mindfulness Training: Cultivate awareness and resilience through mindfulness practices.
Stress Assessments: Understand your stress triggers and develop personalized coping strategies.
Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.
8 Years Experience
Online in Concord, NC
Stress
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
22 Years Experience
Online in Concord, NC
Stress
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate
10 Years Experience
Online in Concord, NC
Stress
Molly Halbrooks
Counselor/Therapist, LMFT
Chronic stress impacts not only your mental health, but your physical well being and immune system. Managing your stress well will help you live a more balanced, healthy life and create space to pursue the things that bring you joy. I can help you develop the tools to cope well with the stressors in your life.
13 Years Experience
Online in Concord, NC
Stress
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their stress. I have gained experience working with this population.
7 Years Experience
Online in Concord, NC (Online Only)
Stress
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Stress is often the reason people finally seek therapy — and we’re glad you’re here. Whether it’s the kind of stress that’s built up over years or a recent event that pushed you to your edge, we’ll help you sort through it, set boundaries, and find strategies that actually help. You don’t have to “just deal with it” anymore.
8 Years Experience
Online in Concord, NC
Stress
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Feeling overwhelmed by stress? You're not alone. I help individuals develop effective strategies for managing stress and building resilience. We'll explore the sources of your stress, learn practical relaxation techniques, and cultivate healthy coping mechanisms to navigate life's challenges with greater calm and balance. You'll gain the tools to reduce stress, improve your well-being, and create a more peaceful and fulfilling life."
2 Years Experience
Online in Concord, NC (Online Only)
Stress therapists in Concord, North Carolina Statistics
Stress therapists in Concord, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 80% | Depression |
| 63% | Self Esteem |
| 63% | Trauma and PTSD |
| 57% | Loss or Grief |
| 57% | Social Anxiety |