Online ADHD therapists in Havelock, North Carolina NC
Find experienced online ADHD therapists in Havelock who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Erikka Cole
Counselor/Therapist, LMHC-D
ADHD is so much more than trouble focusing. It can show up as chronic overwhelm, difficulty following through, emotional sensitivity, and the quiet frustration of knowing what you need to do but not being able to make yourself do it. We work with adults and teens who are tired of feeling like they're always behind, helping them understand how their brain actually works and build systems and strategies that fit their life, not someone else's.
8 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I have a specialty in helping adults with ADHD manage all aspects of their lives and turn some of their symptoms into positives. We'll use a variety of effective and proven techniques. I also work with girls and women whose ADHD was initially overlooked or undiagnosed. You'll learn to work with your symptoms to make them advantages rather than drawbacks.
25 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we specialize in diagnosing and treating ADHD using a comprehensive, evidence-based approach. Our ADHD evaluations include detailed assessments to accurately identify symptoms, followed by personalized treatment plans that may incorporate behavioral strategies, coaching, and, when appropriate, medication management to help clients thrive in their personal and professional lives.
10 Years Experience
Online in Havelock, NC
ADHD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
Online in Havelock, NC
ADHD
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with individuals who identify their ADHD and/or neurotypical thinking patterns as challenging. Specifically this may be related to motivation, discipline, thought spirals, procrastination and self sabotage.
25 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide evidence-based support for individuals with ADHD, focusing on improving executive functioning, emotional regulation, and daily structure to enhance overall functioning and quality of life.
2 Years Experience
Online in Havelock, NC
ADHD
Heather Watson-Perez
Psychologist, PhD
I provide treatment for children, teens, and adults with ADHD. My approach focuses on building practical skills for organization, focus, time management, and emotional regulation while also addressing co-occuring challenges like anxiety or low self-esteem. I collaborate closely with families and schools (when appropriate) to support success across setting.
21 Years Experience
Online in Havelock, NC
ADHD
Molly Halbrooks
Counselor/Therapist, LMFT
I work with adults who have been dealing with ADHD symptoms throughout their whole lives, often without having an official diagnosis until later in life. I help you understand how ADHD can be affecting your relationships, your work, or your home life, and together we will find ways to draw on your strengths and work through any barriers that ADHD creates for you.
13 Years Experience
Online in Havelock, NC
ADHD
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Navigating the Brilliance and the Burnout
ADHD is rarely just about "focus"—it is a complex, lived experience that colors every interaction, emotion, and internal narrative. In my practice, I work with neurodivergent individuals and couples to move past the shame of "not doing enough" and toward a life of sustainable functioning and relational safety.
For the Individual: Moving Beyond the Mask
Living with a neurodivergent brain in a neurotypical world often leads to a chronic state of burnout. Together, we address the invisible hurdles that standard productivity hacks ignore:
Rejection Sensitivity (RSD): Navigating the intense, often overwhelming emotional pain triggered by perceived criticism or rejection.
Demand Avoidance: Understanding the brain’s "threat response" to expectations and finding collaborative ways to move into action without the paralysis of shame.
Managing the "Overload": Developing strategies to prevent and recover from meltdowns or sensory overwhelm, honoring your nervous system’s unique limits.
For the Couple: Ending the "Parent-Child" Dynamic
ADHD can create a profound "relational gap" where one partner feels like a nag and the other feels constantly "less than." My work with couples centers on Systems Theory and Attachment, helping you:
Translate neurodivergent "language" so both partners feel seen and heard.
Dismantle the cycle of demand avoidance and reactive withdrawal.
Whether you are navigating a new diagnosis or have been "white-knuckling" it for years, I provide a space that is curious, courageous, and deeply affirming. We don't just "manage" your ADHD; we build a life and a relationship that actually fits your brain.
21 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang helps adults with ADHD improve focus, manage emotional reactivity, and overcome procrastination and self-criticism. She uses evidence-based approaches like CBT and DBT to build structure, reduce shame, and develop self-compassion. Her goal is to help clients harness their strengths, increase productivity, and live with greater confidence and clarity.
1 Years Experience
Online in Havelock, NC
ADHD
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
As a neurodivergent person, I understand the weight of masking and some of the many challenges with ADHD, while appreciating the nuances and the diversity with which it animates in each individual. I get so much joy out of helping people grow to accept themselves and live authentically. I do not have the credentials to diagnose ADHD. My work is focused primarily on self-discovery, acceptance, and exploring executive functioning support. Above all else, I don't want my neurodivergent clients to feel alone.
0 Years Experience
Online in Havelock, NC
ADHD
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating ADHD, offering practical strategies to manage focus, organization, impulsivity, and emotional regulation. In a supportive, nonjudgmental space, we work together to identify challenges, build routines, and develop coping skills that fit your unique life. My approach emphasizes understanding your strengths while addressing areas that feel overwhelming, helping you feel more organized, confident, and in control.
4 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we support clients with ADHD by helping them better understand their patterns, build practical coping tools, and feel more grounded in daily life. Our approach is compassionate and strengths-based, focusing on emotional regulation, self-trust, nervous system support, and strategies that feel realistic and sustainable.
6 Years Experience
Online in Havelock, NC
ADHD
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.
15 Years Experience
Online in Havelock, NC
ADHD
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many clients who have ADHD or identify with ADHD-related challenges, particularly when it comes to emotional regulation, overwhelm, and difficulty following through.
Often, what looks like ADHD is also connected to nervous system dysregulation or early relational patterns, which can make focus, boundaries, and decision-making more difficult.
My approach integrates practical tools, structure, and nervous system awareness to help you better understand how your brain works and create strategies that actually support your day-to-day life.
My clients report rapid results with managing their ADHD symptoms as a result of the tools, solutions, and structures I provide, which dramatically reduces problematic behaviors like procrastination, poor focus and concentration, and avoidance/overwhelm.
13 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in the treatment of ADHD, offering a comprehensive, evidence-based approach designed to address the unique neurological and functional challenges of the disorder. My expertise is built upon extensive clinical experience and specialized post-doctoral training in a program dedicated to externalizing problems, including ADHD, which allows me to provide deep, evidence-based support for executive functioning and emotional regulation. By combining this rigorous training with a collaborative approach—often involving school consultation and practical behavioral strategies—I empower my clients, whether children or adults, to effectively manage their symptoms and achieve meaningful, sustainable success in their daily lives.
3 Years Experience
Online in Havelock, NC
ADHD
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I move beyond surface-level organizational tips to address the internal cognitive and emotional dysregulation at the heart of ADHD. We work together to uncover the root causes of executive dysfunction, fostering the mental shifts needed to transform persistent frustration into a sustainable, authentic flow. In an expert and secure Telehealth environment, I help you align your life with your true potential, moving toward lasting focus and clarity. Reach out to schedule your first appointment and begin mastering your unique neurobiology.
36 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Erika Gray
Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.
15 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who are experiencing symptoms of ADHD. I provide individualized, evidence-based support to help clients develop effective coping strategies, improve daily functioning, and build on their unique strengths.
14 Years Experience
Online in Havelock, NC (Online Only)
ADHD
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have a great understanding of how ADHD can interfere and impede on one's day to day living and functioning if proper tools and skills are not adopted. I also appreciate that some of the features of ADHD can be a huge strength, if not a super power, if channeled properly. I know how to adjust my talking speed as needed to keep individuals with ADHD engaged, interested, and focused within sessions.
17 Years Experience
Online in Havelock, NC (Online Only)
ADHD therapists in Havelock, North Carolina Statistics
ADHD therapists in Havelock, North Carolina average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Depression (75%).
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 92% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 54% | Self Esteem |
| 51% | Loss or Grief |