Online Postpartum Depression therapists in James City, North Carolina NC
We are proud to feature top rated online Postpartum Depression therapists in James City. We encourage you to review each profile to find your best match.
Postpartum
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of postpartum depression using skills from cognitive behavioral therapy (CBT) and mindfulness-based treatments.
22 Years Experience
Online in James City, NC
Postpartum
Nour Counseling
Counselor/Therapist
Postpartum depression is often missed, minimized, or explained away as “just hormones” or part of the adjustment to parenthood. But for many people, it feels much heavier than that—disconnection, irritability, numbness, overwhelm, intrusive thoughts, or a sense that you’re not yourself. And all of this can be happening while you’re expected to care for a newborn, function on little sleep, and present like everything is okay. The pressure to feel grateful or happy can make it even harder to talk about what’s actually going on.
At Nour Counseling, we take postpartum experiences seriously. We help you understand what’s happening in your mind and body, while also supporting you in navigating the day-to-day reality of this stage. This includes building practical supports around rest, emotional regulation, and realistic expectations—not idealized versions of parenting that don’t hold up. We also make space for the cultural messages around motherhood, including what you’ve been taught it should look like and how that may be impacting your experience. This is not about pushing you to feel differently—it’s about helping you feel more supported, more grounded, and more connected to yourself as you move through this transition.
9 Years Experience
Online in James City, NC (Online Only)
Postpartum
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Postpartum depression is more than the stress of becoming a new parent. This monumental transition into parenthood can awaken far more than new responsibilities, and the postpartum period may stir earlier life experiences, including attachment trauma, emotional overwhelm, and grief while also reshaping identity and relationships. As a parent, your own imprints may be activated with the news of pregnancy or upon the arrival of your little one.
PPD is a real and treatable condition that can affect mood, identity, bonding and attachment with your baby, and even your sense of yourself. Drawing from somatic and pre/perinatal psychology, therapy provides a compassionate, trauma-informed space to support healing and bonding, nervous system regulation, and help you reconnect with yourself and your baby at a pace that feels safe. You will develop attunement abilities for the development of a secure foundation for you and your child. Couples welcome.
31 Years Experience
Online in James City, NC
Postpartum
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Welcoming a new baby is often portrayed as a joyful time—but for many, it brings unexpected waves of sadness, anxiety, irritability, or even a sense of disconnection. If you’re struggling after birth, you're not failing—you're human, and you’re not alone. I help new moms and birthing parents navigate the emotional challenges of the postpartum period with compassion and evidence-based support. Whether you're experiencing postpartum depression, anxiety, or simply feeling overwhelmed, therapy can help you find relief, reconnect with yourself, and feel more confident in your new role.
15 Years Experience
Online in James City, NC
Postpartum
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
This season can feel lonely, heavy, and nothing like you expected. You may love your baby and still feel disconnected, overwhelmed, or unlike yourself. Therapy offers a compassionate space to find relief, reconnect with who you are, and feel hopeful again.
9 Years Experience
Online in James City, NC (Online Only)
Postpartum
Vanessa Roddenberry
Psychologist, Ph.D.
New parenthood is a wonderful but extremely challenging time. It's normal to experience some feelings of depression but if they are negatively impacting your ability to connect with others of function I'm here to help. I offer cognitive-behavioral therapy and a compassionate, safe place to heal.
14 Years Experience
Online in James City, NC
Postpartum
Molly Halbrooks
Counselor/Therapist, LMFT
Having a child is one of the most life-changing experiences possible. The postpartum period can be one of the most challenging times in your life, and postpartum depression can make this feel insurmountable. Your body is completely different, you aren't sleeping, you are responsible for a tiny human, and all of your relationships shift. Therapy can be a completely non-judgemental, safe space for you to process all of this change and begin to move into the next chapter of your life with more joy and peace.
13 Years Experience
Online in James City, NC
Postpartum
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I support women experiencing postpartum depression by offering a compassionate, nonjudgmental space to process emotional changes, overwhelm, and identity shifts after childbirth. Therapy focuses on stabilizing mood, strengthening support systems, and building practical coping tools while honoring the physical and emotional demands of new motherhood. My approach is trauma-informed and gentle, helping clients reconnect with themselves and feel more supported, grounded, and hopeful.
11 Years Experience
Online in James City, NC (Online Only)
Postpartum
Ning Tang
Psychologist, Ph.D.
Dr. Tang provides compassionate, trauma-informed care for postpartum depression and adjustment. She helps new mothers process emotional changes, build coping skills, and reconnect with identity and joy. Her approach honors both the challenges and transformations of early motherhood.
1 Years Experience
Online in James City, NC
Postpartum
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
The transition into parenthood can be emotional and overwhelming. Postpartum depression can affect mood, relationships, bonding, and daily functioning. We provide compassionate support to help parents feel understood, supported, and better equipped to cope.
3 Years Experience
Online in James City, NC (Online Only)
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in James City, NC (Online Only)
Postpartum
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in James City, NC (Online Only)
Postpartum
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals experiencing Postpartum Depression by providing a compassionate space to process overwhelming emotions, adjust to the transition into parenthood, and build healthy coping strategies. Clients can receive support in managing mood changes, strengthening self-care, and developing confidence as they navigate this important life stage.
20 Years Experience
Online in James City, NC
Postpartum
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support new and expecting parents experiencing postpartum depression by providing a compassionate, non-judgmental space to process the emotional and physical changes that come with this stage of life. Our approach focuses on addressing feelings of overwhelm, sadness, anxiety, or disconnection while helping clients build practical coping strategies and daily structure. We also work on strengthening support systems, improving self-care, and navigating identity shifts that can come with parenthood. Through personalized care, clients are empowered to regain balance, feel more connected, and move forward with confidence in their parenting journey.
8 Years Experience
Online in James City, NC (Online Only)
Postpartum
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in James City, NC (Online Only)
Postpartum
Dr. Kelsi Clayson
Psychologist, Psy.D.
Bringing a new life into the world is often painted as a time of joy and fulfillment—but for many, it is also a time of overwhelming emotions, exhaustion, and self-doubt. If you’ve been feeling more anxious, numb, or hopeless than excited, you are not alone. Maybe you struggle with guilt over not feeling the way you think you "should," or you find yourself withdrawing from loved ones. Perhaps everyday tasks feel impossible, or waves of sadness and frustration leave you feeling unrecognizable to yourself.
Postpartum depression is not a reflection of your love for your baby or your abilities as a parent—it is a real and treatable condition that many experience. Together, we will create a space where you can be honest about what you're going through, free from judgment. You deserve support, understanding, and the reassurance that you are not failing—you are adjusting to a profound life transition. With the right tools and care, it is possible to reconnect with yourself, find relief from the weight of depression, and move toward a place of balance and self-compassion.
8 Years Experience
Online in James City, NC
Postpartum
Elemental Self Institute
Licensed Clinical Social Worker
Farrah is almost done with her postpartum specialist certification and often works with clients who have experienced
7 Years Experience
Online in James City, NC (Online Only)
Postpartum
Dr. Sharon Herzog
Psychologist, PsyD
I have helped clients work through postpartum depression and go on to have more children without a reoccurrence.
15 Years Experience
Online in James City, NC
Postpartum
Resilient Tree Counseling
Counselor/Therapist, MA., LCMHCA, NCC
I specialize in supporting individuals experiencing postpartum depression, offering a compassionate, nonjudgmental space to navigate the heaviness that can come after birth. If you’re feeling overwhelmed, disconnected, irritable, or not like yourself, you’re not alone. Support can make a meaningful difference. Together, we work to gently process your experience, build coping tools, and help you reconnect with yourself and your role as a parent in a way that feels manageable and supported.
5 Years Experience
Online in James City, NC (Online Only)
Postpartum
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in James City, NC
Postpartum Depression therapists in James City, North Carolina Statistics
Postpartum Depression therapists in James City, North Carolina average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (87%), and Stress (78%).
Average years in practice
15 Years Experience
Average cost per session
$203
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 87% | Anxiety or Fears |
| 78% | Stress |
| 78% | Depression |
| 73% | Women's Issues |
| 68% | Loss or Grief |
| 68% | Trauma and PTSD |