Online therapists that treat Young Adults in Nova Scotia, Canada CA
We are proud to feature top rated online therapists that treat Young Adults in Nova Scotia. We encourage you to review each profile to find your best match.
Young Adult
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer compassionate and personalized online therapy tailored to meet your unique mental health needs. Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges from the comfort of your own home
2 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec
Young Adult
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
At Selah Counselling, Mediation, and Training Center, we offer secure online therapy for clients who prefer the flexibility and convenience of meeting from home or another private space. Virtual sessions provide the same clinical care, structure, and confidentiality as in-person appointments, while reducing travel time and increasing accessibility. Whether you are balancing work, parenting, health concerns, or living in a different community, online therapy provides steady, professional support wherever you are.
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan
Young Adult
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
1. Cognitive & Behavioural Therapies (Evidence-Based Core)
These are the most widely used and clinically validated approaches.
Cognitive Behavioural Therapy (CBT)
Trauma-Focused CBT (TF-CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Rational Emotive Behaviour Therapy (REBT)
Behavioural Activation (BA)
Exposure Therapy
Prolonged Exposure Therapy (PE)
Cognitive Processing Therapy (CPT)
Schema Therapy
2. Psychodynamic & Psychoanalytic Therapies
Focus on unconscious processes and early life experiences.
Psychoanalysis (Freudian)
Psychodynamic Psychotherapy
Jungian Therapy (Analytical Psychology)
Adlerian Therapy
Object Relations Therapy
Transference-Focused Psychotherapy (TFP)
3. Humanistic & Experiential Therapies
Emphasise personal growth and self-awareness.
Person-Centred Therapy (Carl Rogers)
Gestalt Therapy
Existential Therapy
Emotion-Focused Therapy (EFT)
Humanistic Therapy
4. Trauma-Focused Therapies
Designed specifically for PTSD and trauma recovery.
Eye Movement Desensitisation and Reprocessing (EMDR)
Somatic Experiencing
Trauma-Informed Therapy
Internal Family Systems (IFS)
Narrative Exposure Therapy (NET)
5. Integrative & Holistic Therapies
Combine multiple approaches.
Integrative Psychotherapy
Holistic Therapy
Multimodal Therapy
Biopsychosocial Therapy
6. Mindfulness & Third-Wave Therapies
Modern evolution of CBT integrating awareness practices.
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Cognitive Therapy (MBCT)
Compassion-Focused Therapy (CFT)
Acceptance-Based Therapy
7. Family, Couples & Systemic Therapies
Focus on relationships and group dynamics.
Family Systems Therapy
Structural Family Therapy
Strategic Family Therapy
Bowenian Family Therapy
Couples Therapy / Marriage Counselling
Systemic Therapy
8. Creative & Expressive Therapies
Use non-verbal expression.
Art Therapy
Music Therapy
Dance/Movement Therapy
Drama Therapy
Play Therapy (common for children)
9. Body-Oriented / Somatic Therapies
Address mind-body connection.
Somatic Therapy
Bioenergetic Analysis
Sensorimotor Psychotherapy
Body Psychotherapy
10. Behavioural & Skills-Based Therapies
Focused on habit change and functional improvement.
Applied Behaviour Analysis (ABA)
Social Skills Training
Anger Management Therapy
Habit Reversal Training
11. Neuro & Brain-Based Therapies
Use neuroscience or physiological feedback.
Neurofeedback Therapy
Biofeedback Therapy
Brain Stimulation Therapies (e.g., TMS)
12. Alternative & Complementary Therapies
Used alongside conventional therapy (less evidence in some cases).
Hypnotherapy
Acupuncture (mental health support)
Aromatherapy (supportive, not standalone)
Crystal Therapy (non-clinical)
13. Addiction & Recovery Therapies
Specialised for substance misuse.
12-Step Facilitation Therapy
Motivational Interviewing (MI)
Relapse Prevention Therapy
Contingency Management
14. Coaching & Support-Oriented Approaches
Not always clinical therapy but often used in practice.
Life Coaching
Wellness Coaching
Career Counselling
Solution-Focused Brief Therapy (SFBT)
21 Years Experience
In-Person in London, England EC1V 1JN
In-Person in Bristol, England BS7 8AT
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Young Adult
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
Therapy is offered fully online through a secure and private platform. My virtual office creates a welcoming and supportive space, allowing clients to engage in therapy wherever they feel most comfortable.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
Young Adult
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Angela Popovici - Registered Provisional Psychologist | Calgary
Are you struggling with anxiety, depression, trauma, or relationship issues that keep you feeling stuck? I'm Angela, and I help adults and couples in Calgary break free from the patterns holding them back and create the life they truly want.
I specialize in:
Anxiety and panic attacks
Depression and emotional overwhelm
Trauma and PTSD recovery
Relationship and communication challenges
Grief and major life transitions
Self-esteem and confidence building
Many clients come to me feeling trapped by limiting beliefs like "I'm not good enough" or "I'll always be rejected." Using proven approaches like EMDR for trauma processing, CBT for thought patterns, and DBT for emotional regulation, we'll work together to transform these beliefs and build lasting change.
What makes my approach different:
Personalized treatment plans tailored to your unique needs
Evidence-based techniques that actually work
A warm, non-judgmental space where you can be completely authentic
Cultural humility and respect for your individual identity
Whether you're an individual seeking emotional healing or a couple wanting to reconnect, I'm here to help you find clarity, confidence, and calm. If life feels heavy right now, therapy can be your space to slow down, feel truly heard, and begin again.
Ready to take the first step? Let's work together toward the growth and healing you deserve.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Young Adult
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Young Adult
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)
Young Adult
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
In-Person in London, ON N6A 5B5
In-Person in Hamilton, ON L9A 5H4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
Young Adult
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Carry me in your back pocket where ever you go in the world. Our coaching sessions can happen anywhere you have a phone or wi-fi signal. My primary focus and concern is YOU; and you carry yourself around with you always. So we don't need to be in the same physical space. The only requirement for online coaching is that you be in a place where you feel free to share your thoughts openly, honestly and transparently to get the most out of our time together.
7 Years Experience
Online in Italy, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Young Adult
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
I conduct therapy sessions with clients using Zoom.
22 Years Experience
In-Person in West Vancouver, BC V7V 1L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Young Adult
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
My focus is on anxiety, depression, trauma-related patterns, and relationship struggles. Rather than only addressing symptoms, we work to understand the underlying patterns and experiences shaping them. In the first session, we clarify what's happening beneath the surface and outline a structured direction for meaningful, lasting change.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Young Adult
Kevin Jones
Psychologist, MACP
I bring a calm, thoughtful, and collaborative presence to therapy, creating a space where clients feel supported, respected, and encouraged to move toward meaningful change. My path in psychology has been shaped by a strong interest in how people grow, heal, and make sense of their lives—and I approach each client with curiosity, compassion, and a genuine desire to understand their unique story.
My approach is integrative using evidence based strategies and techniques to tailor therapy to clients unique needs. These include:
- Existential therapy
- Attachment theory
- Cognitive Behavioural Therapy
- Accelerated Resolution Therapy
- Narrative Therapy
I am equally passionate about couples counselling. Whether partners are preparing for marriage, seeking deeper intimacy, working through conflict, or trying to rebuild connection, I offer a supportive environment to explore emotional needs, communication patterns, boundaries, and relationship dynamics. My approach helps couples better understand one another and create lasting, intentional changes in their partnership.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
In-Person in Halifax, NS B3J 1G9
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Young Adult
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Angela Jones provides therapy to adolescents and adults. She offers access to treatment in Ontario, Saskatchewan, Nova Scotia and Alberta Canada. She is committed to forming a collaborative partnership with you to find ways to help you become the best version of yourself.
11 Years Experience
In-Person in Windsor, ON N8W 3H1
In-Person in Halifax, NS B3J 3K5
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Ontario, Saskatchewan
Young Adult
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
I appreciate you're going through difficulties, challenges, and overwhelming feelings. I applaud you taking steps towards healing. I'll provide you with a caring, warm, therapeutic approach through online therapy to help you understand yourself, overcome difficulties and create positive changes.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario
(Online Only)
Young Adult
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
As a counsellor, my goal is to help you discover what is holding you back, to find root causes that have hindered you and caused you to live in unhealthy patterns whether in relationships, in your career, or in your social and emotional life. When we experience dysfunction and abuse as a child it creates confusion about who we are and we often believe we must be flawed in some way. We want to belong and be accepted so we fall in people pleasing behaviours and often codependency where a lack of boundaries allows others to take advantage of us. A lack of confidence in who we are causes us to hold back and never accomplish a full and purposeful life. My life experiences and professional training inform our session together as I walk with you on your healing journey guiding you to a more fulfilling life. As a Christian Counsellor I believe God gives us purpose and heals our brokenness through the power of the Holy Spirit.
My experiences have given me the ability to identify with and understand many struggles you may be experiencing. I attempt to create a place of safety where you can share what's on your heart in a comfortable atmosphere. As we build a trusting relationship I strive to guide you into discovering yourself and who you are meant to be and how you can prosper in all aspects of your life.
23 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Young Adult
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
I have immediate virtual openings and I would be pleased to chat with you during a free 15-minute phone consultation to see if we are a good fit to work together. You are not alone. Please reach out from anywhere in Ontario or Nova Scotia
9 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
Young Adult
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Hi, I’m Mary. I know how hard it can feel when life’s challenges seem overwhelming and you’re stuck in patterns that weigh you down. You don’t have to face this alone. As a registered social worker, I’m committed to creating a safe, accepting space where every part of you—no matter what you’re feeling—is welcomed and valued.
I have experience supporting people dealing with trauma, addictions, anxiety, depression, and personality disorders like borderline personality disorder and bipolar disorder. With a Bachelor’s in Social Work and a Master’s in Counselling Psychology, I use evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT for PTSD, and Internal Family Systems (IFS), all tailored to meet your unique needs.
Together, we’ll explore the roots of your struggles and build practical tools to help you heal, grow, and find more balance. Taking that first step can be scary, but I’ll be here to walk beside you every step of the way. Reach out today, and let’s begin your journey toward healing and hope.
Discover more about my approach at harmonyhealingpsychotherapy.ca.
Learn more about my approach at harmonyhealingpsychotherapy.ca.
7 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
Young Adult
Rachelle Tersigni
Registered Psychotherapist, RP
I provide trauma-informed psychotherapy for adults experiencing anxiety, relational difficulties, attachment wounds, and/or the effects of complex or developmental trauma. I also work with couples and two-person family configurations.
My work is depth-oriented and relational, with an emphasis on nervous-system responses and compassionately making sense of protective strategies that have developed over time. Therapy with me is largely focused on what is happening in the room in the here and now. It is paced to support safety and integration rather than pressure, performance or doing.
I work with adults seeking deeper self-understanding, emotional regulation, and more sustainable ways of relating to themselves and others.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Young Adult
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist.
I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface.
Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge.
This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation.
My Approach
I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity.
Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for:
• Present-moment awareness and emotional integration (Gestalt)
• Restructuring thought patterns and behavioral responses (CBT)
• Cultivating inner stillness and self-observation (Mindfulness)
• Understanding how emotional experiences manifest physically (Psychosomatic work)
By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice.
Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me.
Let’s Work Together
Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive.
Here’s how we can begin:
1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit
2. I’ll walk you through setting up our secure online sessions—it’s quick and easy
3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go
My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.
7 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
Young Adult
Alex Zebeljan
Registered Psychotherapist, MA, RP
I endeavour to create a safer virtual space wherein you can explore and express yourself. When working with clients, I value collaboration and incorporating cultural humility into our work together. You are the expert on your life and I am here to support you as you strive for change.
4 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
