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Online Stress therapists in Nunavut, CA

We are proud to feature top rated online Stress therapists in Nunavut. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Darbey Carlson, registered psychotherapist
Stress

Darbey Carlson

Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Are you feeling overwhelmed or over your head? Let's look at how this has come to be, and find tools and methods of reducing some of these feelings.  
9 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan (Online Only)
Victoria, British Columbia therapist: Arne Pedersen - Hypnotherapy Victoria, hypnotherapist
Stress

Arne Pedersen - Hypnotherapy Victoria

Hypnotherapist, RCCH
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.  
15 Years Experience
Airdrie, Alberta therapist: Off the Beaten Path Psychology and Wellness, psychologist
Stress

Off the Beaten Path Psychology and Wellness

Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can. Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.  
14 Years Experience
In-Person in Airdrie, AB T4B 0R3
In-Person in Calgary, AB T2Z 3V6
Online in Alberta, Nunavut
Victoria, British Columbia therapist: Carla Mae Leuschen, counselor/therapist
Stress

Carla Mae Leuschen

Counsellor/Therapist, MPA, MSW, RSW
Chronic stress can take a toll on your body and mind. We help you identify stressors and build practical coping skills for everyday life. Our aim is to foster resilience and restore balance.  
8 Years Experience
Hamilton, Ontario therapist: Emma Hartley, registered psychotherapist
Stress

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.  
1 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Nunavut, Ontario, Quebec, Saskatchewan (Online Only)
Guelph, Ontario therapist: Laura Jean Northey, registered psychotherapist
Stress

Laura Jean Northey

Registered Psychotherapist, RP, BA
Stress is a reality of human existence, but it doesn't have to define yours. In therapy, we can work to identify the sources of your stress, understand what makes them stressful, and determine what sources of stress can be reduced or alleviated. We can explore how stress impacts your health and wellbeing, and work on ways to identify, express, and meet your emotional needs so that you can be more resilient to stress.  
4 Years Experience
North York, Ontario therapist: Greg Rennie - Bipolar Disorder And Addiction Specialist, registered psychotherapist
Stress

Greg Rennie - Bipolar Disorder And Addiction Specialist

Registered Psychotherapist
I have over 20 years experience helping clients get down to the root cause of stress at home and at work. The recurring thoughts and feelings that need to be understood and identififed. Ketamine Assisted Therapy (KaT) for stress is available for Toronto clients. I offer a free 15 minute consultation. Go to https://newtrackselfcare.janeapp.com/locations/general-therapy-vaughan/book#/staff_member/19/treatment/57  
22 Years Experience
Windsor, Ontario therapist: Chelsey Yaremchuk - Affordable therapy (ADHD/ASD, Trauma, Anxiety, Depression), registered psychotherapist
Stress

Chelsey Yaremchuk - Affordable therapy (ADHD/ASD, Trauma, Anxiety, Depression)

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals experiencing burnout, overwhelm, and chronic stress. Together, we work on boundary-setting, emotional regulation, and self-care strategies to restore balance.  
2 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Quebec, Saskatchewan (Online Only)
Calgary, Alberta therapist: Wahab Hanif, psychologist
Stress

Wahab Hanif

Psychologist, M.A., RPsych
We can help you manage and reduce stress through practical tools and coping strategies, leading to a more balanced and relaxed life.  
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Stress

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Explore the biggest culprits of ongoing and chronic stress, and begin to build the skills that are necessary to effectively manage stress. Stress is a part of life and cannot be erased, and our bodies are designed to withstand acute stress. However, chronic and ongoing stress (the kind that is harmful to our well-being) is often caused by trauma, lifestyle, certain long-standing behavioural patterns, and a lack of effective skills in communication, coping, and emotional regulation. We will look at all of these areas to explore where change might be helpful, and to begin to learn the necessary skills and tools to manage difficult thoughts and feelings effectively, respond to the challenges of life while taking care of your own needs, and increase emotional resiliency as well as behaviours that will promote vitality.  
13 Years Experience
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Stress

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Stress isn't weakness—it's your body and mind responding to overwhelming demands, uncertainty, or challenges beyond your current capacity. Everyone experiences stress, but how you manage it varies greatly, and right now yours might feel unmanageable. Sharing your overwhelm with someone who truly understands creates space for relief and fresh perspective. Together, we'll acknowledge the stress you're carrying without minimizing it, explore what's underneath the tension, and develop personalized strategies for regulation that fit your life. You'll learn to release past hurts contributing to present overwhelm, recognize your limits without guilt, and build resilience through understanding rather than just "pushing through." Relief is possible.  
10 Years Experience
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
Stress

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I specialize in stress management, teaching effective coping skills to reduce overwhelm and restore balance. My approach is always tailored to your unique needs and lifestyle. I want to empower you to thrive, even in challenging times.  
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Multiple Canadian Provinces British Columbia, Northwest Territories, Nunavut, Yukon
Calgary, Alberta therapist: Penelope (Penny) Yen, psychologist
Stress

Penelope (Penny) Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
In today's economy and hustle lifestyle, it's a wonder anyone isn't anxious and stressed, and that speaks to our systemic issues and constraints. I can help you navigate the frustrating system that is life with resources and tools that are actually directly helpful in and applicable to your life. I also offer psychological assessment and testing for anxiety and various other mental health concerns. It's never too late to reach your sense of inner peace, and I can help you get there your way on your terms.  
4 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Alberta, Nunavut
Toronto, Ontario therapist: Heather Pearce, registered psychotherapist
Stress

Heather Pearce

Registered Psychotherapist, M.Ed., Registered Psychotherapist
When you're feeling overwhelmed stress can take a toll on your mind and body, making it hard to feel like yourself. Through compassionate and effective therapy, I provide a supportive space to help you manage stress, build resilience, and regain balance in your life. Together, we’ll explore practical strategies tailored to your needs, empowering you to move forward with clarity and confidence.  
3 Years Experience
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Stress

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.  
9 Years Experience
Regina, Saskatchewan therapist: Stories in Safe Spaces Counselling, counselor/therapist
Stress

Stories in Safe Spaces Counselling

Counsellor/Therapist, MACP, CCC, RP (Qualifying)
Chronic stress can leave you feeling tense, scattered, and on edge, even when nothing seems “wrong.” Together, we’ll identify what’s contributing to your stress, develop practical coping strategies, and create more space for rest and balance in your life. My goal is to help you move from simply surviving to feeling more at ease and in control.  
1 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Calgary, Alberta therapist: Lyndley Fehr, life coach
Stress

Lyndley Fehr

Life Coach, B.A. Arts, M.A. Ed, Certified Intuitive Life Coach, NLP and Hypnosis, Certified Sound Wellness Level 1 and 2 Practitioner, Level 3 Reiki Master
Did you know 80-90% of doctors appointments have an underlying root cause of stress? Sound has the ability to release stress at a quantum level. The frequencies I play release Nitric Oxide when expands and opens the blood vessels around your heart and lungs.  
6 Years Experience
Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Stress

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
Stress is a normal response to a perceived danger that fully mobilizes a person’s resources to fight, flee or freeze. It is not a bad thing in and by itself. However, continued arousal is bad for our physical and mental health. Understand the stress response and learning tools to bring ourselves down in situations of crisis (using relaxation techniques for instance) as well as preventative or proactive self-care strategies, emotional regulation and mindfulness are amongst effective approaches to managing stress to the healthy levels.  
2 Years Experience
In-Person in Ottawa, ON K2C 3N6
Online in Multiple Canadian Provinces Alberta, British Columbia, New Brunswick, Nova Scotia, Nunavut, Ontario, Quebec
Windsor, Ontario therapist: Lindsay Renaud (EMDR, Trauma, Relationship, ADHD), registered psychotherapist
Stress

Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)

Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.  
7 Years Experience
In-Person in Windsor, ON N9B 3L8
Online in Multiple Canadian Provinces Alberta, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan
Victoria, British Columbia therapist: Francisca Carrasco - Compassionate Healing, counselor/therapist
Stress

Francisca Carrasco - Compassionate Healing

Counsellor/Therapist, RCC, CCC. M.Psych
Chronic stress can leave you feeling tense, irritable, exhausted, or disconnected from yourself. I help clients understand how stress affects the nervous system and develop practical strategies to restore balance. Therapy focuses on slowing down, improving emotional regulation, and creating sustainable ways to cope with daily demands.  
17 Years Experience

More therapy options for Nunavut