Online Anger Management therapists in Ajax, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Ajax. We encourage you to review each profile to find your best match.
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
4 Years Experience
Online in Ajax, ON
Centre for Psychology and Emotional Health
Psychologist
We treat a wide range of psychological issues including anger management. Our team includes several types of therapists such as Psychologists, Social Workers and Psychotherapists who are skilled in this area.
23 Years Experience
Online in Ajax, ON
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Anger can be so limiting and often causes problems in our relationships with others. It is so difficult to feel wound up and ready to explode all the time. Often, underneath the anger lie multiple emotions; sadness, guilt, shame and other limiting drivers. The good news is, there are many strategies and tools available to manage anger. I provide psychoeducation about the window of tolerance and the ABC's of anger; enabling clients to recognize triggers (cognitive, specific events and situations and somatic symptoms). Together, we will explore the roots of your anger and you will learn how to harness your own internal wisdom to manage difficult thoughts and feelings that drive anger. Take the journey with me and get the tools you deserve to live the life you want to live.
12 Years Experience
Online in Ajax, ON (Online Only)
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
Online in Ajax, ON
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Anger Management therapy can help you better understand emotional triggers and develop healthier ways of responding to frustration, conflict, and stress. Together, we'll identify patterns that contribute to anger and explore practical tools for emotional regulation and communication. The goal is not to suppress emotions but to express them in ways that strengthen relationships and improve well-being.
17 Years Experience
Online in Ajax, ON
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
3 Years Experience
Online in Ajax, ON
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion! Book a free 15-minute consultation today.
10 Years Experience
Online in Ajax, ON
Mastery of Self Inc
Registered Social Worker, BSW, MSW, RSW
Anger is often a signal that something deeper needs attention. Together, we’ll explore the underlying emotions, identify triggers, and develop healthy strategies to express anger in ways that strengthen relationships and improve emotional well-being.
7 Years Experience
Online in Ajax, ON
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to anger and how to approach situations with more clarity and self-compassion. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
Online in Ajax, ON
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing?
We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings.
If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Ajax, ON
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn blow-ups into boundaries. Our CBT/DBT-informed anger management teaches body resets, trigger mapping, and repair skills. Leave each session with one tool to use this week.
16 Years Experience
Online in Ajax, ON
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Using a combination of modalities, I like to work with the client to understand where the anger comes from and learn to heal that from within.
18 Years Experience
Online in Ajax, ON
Karen (Ellis) Croley
Registered Psychotherapist, (Qualifying), MACP, B.Ed, B.A
Struggling with anger? It’s a normal emotion, but when it starts to feel overwhelming or out of control, it can affect your relationships and daily life. Anger management therapy provides a supportive space to explore your triggers, manage reactions, and express yourself in healthier, more constructive ways.
3 Years Experience
Online in Ajax, ON
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Did you experience anger and rage? Is it impacting your relationships? Perhaps it causing you more trouble than it is helpful! Do you know that anger often masks more vulnerable emotions that we have never been encouraged or taught to express? If you are ready to hear your anger out, and see what it hides and what it has been trying to help you avoid, then please reach out. We will hear out your anger and help you move through it to get to the deeper parts of you that long to be heard and that hold the keys to hope and change.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
6 Years Experience
Online in Ajax, ON (Online Only)
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Anger is a normal emotion, but when it feels overwhelming or hard to control, it can strain your relationships, work, and peace of mind. Struggling with anger doesn’t define who you are—it signals there’s more beneath the surface. In therapy, we’ll uncover your triggers, build healthier coping tools, and practice new ways to express yourself. Together, we’ll transform anger from a source of conflict into an opportunity for growth and connection.
7 Years Experience
Online in Ajax, ON (Online Only)
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Anger is an emotion, however behaviours associated with uncontrolled anger can be a hinderance, often impacting other areas of one's life. If you are struggling to manage your anger, together we can explore the root causes, triggers, and healthier coping mechanisms that can help you better manage your emotion, leading to improved quality of life.
19 Years Experience
Online in Ajax, ON (Online Only)
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Ajax, ON (Online Only)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
Anger is often a signal, not the problem itself. I help clients understand the underlying emotions and triggers driving their anger, while developing healthier ways to respond. Through emotional awareness and regulation strategies, you can move from reactive patterns to more intentional, controlled responses.
6 Years Experience
Online in Ajax, ON
Theresa Stock
Registered Psychotherapist, M.Ed., Registered Psychotherapist, Somatic Practitioner
I am comfortable working with and understanding anger in men. women and children. Anger can get in the way of healthy relationships when it is feels too big or happens a lot. Together we can help you recognize your early signs of anger - maybe tightness in the jaw, shoulders or hands, and help to calm. We can also begin to understand what your anger is about and help to express it in healthy ways.
23 Years Experience
Online in Ajax, ON
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Anger often arises when people feel unheard, misunderstood, or overwhelmed, and it can be an intense emotion that feels hard to control. Anger doesn’t have to define who you are. Through solution-focused brief therapy (SFBT), it’s possible to gain control over these emotions, understand their deeper roots, and channel them in healthier, more constructive ways. Anger may feel powerful, and there are ways to reclaim that power, express your needs without damaging relationships, and feel more at peace with yourself and others. It’s not about suppressing anger—it's about using it as a tool for growth and positive change.
4 Years Experience
Online in Ajax, ON
Anger Management therapists in Ajax, Ontario, Canada Statistics
Anger Management therapists in Ajax, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |