Online Social Anxiety therapists in Ajax, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Ajax. We encourage you to review each profile to find your best match.
Social Anxiety
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
4 Years Experience
Online in Ajax, ON
Social Anxiety
Nadia Yuen
Registered Social Worker, MSW, RSW
If social situations leave you feeling anxious, self-conscious, or worried about saying the “wrong” thing, you’re not alone. Social anxiety can feel exhausting and isolating. I offer a gentle, supportive space to explore what’s beneath the worry and help you build confidence, self-kindness, and more ease in the connections that matter to you.
14 Years Experience
Online in Ajax, ON (Online Only)
Social Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Social anxiety can make even everyday interactions stressful or make you want to avoid them all together. I support clients in understanding these feelings, practicing coping strategies, and feeling more confident in social situations.
1 Years Experience
Online in Ajax, ON
Social Anxiety
Centre for Psychology and Emotional Health
Psychologist
Our therapists aim to provide excellent evidence-based therapy to individuals who are struggling with: relationship issues, depression, low-self-esteem, self-criticism, unfinished business, work stress, generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, and panic disorder.
23 Years Experience
Online in Ajax, ON
Social Anxiety
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Social anxiety can sometimes stop life in it's tracks. Feeling overwhelming fear and experiencing unhelpful thoughts when in a social setting can make interacting with others so challenging. The good news is that the social anxiety bully can be put in it's place. You can learn strategies that will enable you to control social anxiety and help you to flourish. Together, we will utilize CBT strategies (building an avoidance hierarchy, attempting steps on hierarchy, teaching about cognitive distortions, recognizing triggers, teaching relaxation and grounding techniques). I provide significant psychoeducation on proven clinical methods for managing social anxiety. All the aforementioned presented kindly with empathy for the difficulties experienced. I spend considerable time exploring the roots of anxiety (core beliefs, rules and assumptions, automatic thoughts and adverse childhood events which can result in anxiety symptoms). You will also learn about relaxation and mindfulness to help you live the life you deserve. Congratulations on taking the first step; I look forward to meeting you.
12 Years Experience
Online in Ajax, ON (Online Only)
Social Anxiety
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
14 Years Experience
Online in Ajax, ON
Social Anxiety
Shalyn Dussiaume-Good
Registered Psychotherapist, M.A., RP
Among other things, I have experience helping those with social anxiety, as well as other anxiety disorders using a CBT framework.
10 Years Experience
Online in Ajax, ON
Social Anxiety
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I specialize in helping individuals overcome social anxiety by providing compassionate, evidence-based therapy tailored to reduce fear and build confidence in social situations. Through a combination of cognitive-behavioral techniques and mindfulness practices, I work with you to develop coping strategies and enhance your ability to engage comfortably and authentically in social interactions. Let's work together to transform your social anxiety and improve your overall quality of life.
17 Years Experience
Online in Ajax, ON
Social Anxiety
Ekaterina Kapoustina
Registered Psychotherapist, MA, RP
Do you ever find yourself replaying conversations in your head, wondering how other's perceive you, or avoiding social events all together? Process groups allow you to explore your social interactions with others and experiment with showing up in a group of others who share similar concerns. Learn how you engage with others by expressing yourself and explore what leads to closeness and connection and how to bounce back from "awkward"-seeming moments so they don't take up real estate in your mind and prevent you from building friendships and romantic relationships. Gain confidence and learn about yourself through the power of the here-and-now.
7 Years Experience
Online in Ajax, ON (Online Only)
Social Anxiety
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our social anxiety therapy offers support and strategies for individuals struggling with social anxiety and related difficulties. Using cognitive-behavioral techniques, exposure therapy, and mindfulness practices, we help clients gradually confront and overcome their fears, develop effective coping skills, and build confidence in social situations. Our goal is to provide a safe and understanding space where clients can explore the root causes of their social anxiety, challenge unhelpful thought patterns, and learn to navigate social interactions with greater ease and comfort.
3 Years Experience
Online in Ajax, ON
Social Anxiety
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
10 Years Experience
Online in Ajax, ON
Social Anxiety
Jessie Erb
Registered Psychotherapist, DPsychotherapy
Social anxiety can be debilitating as it often is the very opposite of what one is striving for: connection with others. In my practice, we look at the specifics of what may be bringing someone distress in social situations, what these social situations may be and I help provide tools for being able to rebuild courage and resilience to face these day-to-day stressors.
12 Years Experience
Online in Ajax, ON (Online Only)
Social Anxiety
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
From an emotionally focused perspective, working with social anxiety involves exploring the emotional experiences underlying an individual's fear of social situations. Social anxiety may stem from attachment-related insecurities that leave us vulnerable to feelings of rejection or judgment. Taking an emotionally focused approach our goal is to identify and process these underlying emotions, which may include shame or fear of abandonment, that often fuel such anxiety. By creating a safe, empathic therapeutic environment, we will also work on becoming aware of any negative emotional cycles, like avoidance or self-criticism and work to heal these wounds and soften our defenses. As individuals connect more deeply with their core emotions and gain more clarity about their internal world it can lead to increased self-acceptance which enables individuals to face social situations with a sense of security, reduced anxiety and an improved ability to engage with others in an authentic way. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
Online in Ajax, ON
Social Anxiety
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Social anxiety does not have to interfere with the life you want to live. We want to help you learn what is getting in the way of meaningful and stress-free social interactions - how your thoughts are contributing to the fear and discomfort that you feel in social situations. We also want to help you develop skills so that you can relate to these thoughts a little differently and build confidence in social situations. This includes understanding what is happening in your body when you feel anxious and how you can regulate and establish a feeling of safety.
It IS possible to make new meaningful connections, to not have to analyze each social interaction, and to advocate for yourself at home and work.
Contact us for a complimentary 15-minute consultation - we will connect you with clinicians from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Ajax, ON
Social Anxiety
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Exposure plans, thought skills, and conversation practice so meetings and dating feel possible. Grow confidence steadily.
16 Years Experience
Online in Ajax, ON
Social Anxiety
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Social anxiety can leave us isolated and feeling alone with difficult emotions. I put clients at ease and help them increase their comfort in social settings. Developing greater self acceptance and becoming more aware of the things you are telling yourself can help you gain more control over how feel. We work together to develop different ways of coping so you can feel increased confidence and comfort in relationship to yourself and others.
2 Years Experience
Online in Ajax, ON
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
13 Years Experience
Online in Ajax, ON (Online Only)
Social Anxiety
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As of July 2019, I have also received training to offer Anxiety Coaching. This a specified set of sessions to help you to take back your life from Anxiety. Trained by Karen Day in Breaking the Worry Trance, this is an intensive deep-dive into anxiety. It is particularly useful for OCD, Social Anxiety and GAD.
18 Years Experience
Online in Ajax, ON
Social Anxiety
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel nervous or worried around other people. Together, we work on building confidence, challenging negative thoughts, and practicing tools to make social situations feel easier. I will help you feel less afraid of being judged and more comfortable making real connections with others.
2 Years Experience
Online in Ajax, ON
Social Anxiety
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Social anxiety can make everyday interactions feel overwhelming, stressful, or emotionally draining. Many people experience constant self-monitoring, fear of judgment, difficulty speaking up, avoidance of social situations, or replaying conversations long after they happen. Therapy can help you better understand the roots of social anxiety, challenge unhelpful patterns, and gradually build confidence, comfort, and authenticity in social and professional situations.
3 Years Experience
Online in Ajax, ON
Social Anxiety therapists in Ajax, Ontario, Canada Statistics
Social Anxiety therapists in Ajax, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |