Online Self Esteem therapists in Annex, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Annex. We encourage you to review each profile to find your best match.
Self Esteem
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Low self-esteem can affect how you see yourself, your relationships, and your ability to pursue what matters most to you. We offer a supportive, non-judgmental space to explore self-doubt, challenge negative self-beliefs, and build greater self-acceptance, confidence, and self-worth so you can move through life with more clarity and self-trust.
16 Years Experience
Online in Annex, ON
Self Esteem
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When I think of self-esteem issues, I think of the stories we tell ourselves or on repeat from our childhood. People in our lives may have implanted these destructive thoughts in our minds, without meaning to. It could have been parents, relatives, family friends, and even school bullies. It feels like the thoughts won't go away no matter what. I'm here to help you better understand the story with you. No matter what, it is always the client's choice. We move at your pace.
3 Years Experience
Online in Annex, ON
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
20 Years Experience
Online in Annex, ON
Self Esteem
Shanna Budzinsky
Registered Psychotherapist, RP
Self-esteem can affect every aspect of our lives, from our relationships with others to how we think about and treat ourselves. Often, we can recognize a desire to improve our self-esteem but feel lost when trying to figure out what to do first. In my work with individuals, I foster self-esteem improvement by celebrating and exploring each person’s individuality and strengths. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
Online in Annex, ON
Self Esteem
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.
20 Years Experience
Online in Annex, ON
Self Esteem
Kyla Lipsman
Registered Social Worker, RSW
I work with individuals to address self-esteem concerns, develop healthier self-talk, and build confidence in daily life.
6 Years Experience
Online in Annex, ON (Online Only)
Self Esteem
Robert M. Lee
Registered Psychotherapist
Self-esteem isn’t about false confidence—it’s about knowing and trusting yourself. My approach blends mindfulness, depth psychology, and somatic awareness to uncover the unconscious beliefs and past experiences that shape your self-worth. Rather than relying on external validation, we explore how to cultivate an inner foundation of confidence, resilience, and self-acceptance. Whether you struggle with self-doubt, perfectionism, or feeling "not enough," therapy provides a space to reconnect with your authentic self and develop a deeper sense of inner strength.
2 Years Experience
Online in Annex, ON
Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
13 Years Experience
Online in Annex, ON (Online Only)
Self Esteem
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Developing a strong therapeutic relationship can help you explore your self-esteem to be confident and comfortable with who you are. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Annex, ON
Self Esteem
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
How you perceive, accept and trust yourself is all that makes the difference. If you are struggling with low self-esteem, be aware you are not alone. Majority of people around you are experiencing low self-esteem. They are probably just masking it at this time. You have perhaps recognized that you deserve better. I am already proud of you.
Let us work together to bring you to the highest level of your self-esteem.
19 Years Experience
Online in Annex, ON
Self Esteem
Clare Pentelow
Therapist, MSW, RSW
Low self-esteem often feels like a loud, relentless inner critic that narrates your every move, pointing out your flaws and questioning your value. It can show up as chronic self-doubt, a tendency to "shrink" in social spaces, or a feeling that you are fundamentally "not enough." In our work, we move beyond simple affirmations to unpack the profound impact your history and environment have had on your sense of self.
Using an IFS (Internal Family Systems) lens, we’ll get to know the parts of you that carry the weight of old labels and criticisms. By weaving in psychodynamic and relational insights, we explore the origins of these beliefs—often finding that they were once survival strategies designed to protect you. My goal is to help you shift from a place of self-judgment toward radical self-compassion, unburdening the "not enough" narrative so you can step into your life with a genuine, grounded sense of your own worth and agency.
16 Years Experience
Online in Annex, ON
Self Esteem
Dr. Evelyn McMullen
Psychologist, C. Psych.
Would you like to have more confidence in yourself, trust yourself more, and feel better about yourself?
42 Years Experience
Online in Annex, ON (Online Only)
Self Esteem
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.
4 Years Experience
Online in Annex, ON
Self Esteem
Azin Heydari
Registered Psychotherapist, RP; MA
Low self-esteem often stems from old emotional patterns and body-held messages about safety and worth. I help clients rewire these patterns by combining insight work with nervous-system grounding. Over time, you develop a stronger, more compassionate relationship with yourself.
6 Years Experience
Online in Annex, ON
Self Esteem
Liz Dean
Registered Social Worker, M.S.W., R.S.W
I help clients understand themselves and rebuild their self worth by helping you hold space of understanding your past and creating a new path forward.
12 Years Experience
Online in Annex, ON (Online Only)
Self Esteem
Thamina Ahmadzai
Registered Psychotherapist
Through a compassionate and client-centered approach, I work collaboratively with individuals to explore the root causes of their self-esteem challenges, whether they stem from childhood experiences, negative self-talk, or external pressures.
I provide a safe and non-judgmental space for clients to openly express their thoughts and feelings, and I actively listen to understand their unique struggles. Ultimately, my goal is to empower clients to embrace their worth, recognize their strengths, and build a foundation of self-love and self-acceptance.
3 Years Experience
Online in Annex, ON (Online Only)
Self Esteem
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Low self-esteem can feel like a quiet voice constantly questioning your worth. In therapy, we help challenge those beliefs, uncover where they came from and rebuild a stronger, more compassionate inner voice. You deserve to feel safe inside your own mind.
13 Years Experience
Online in Annex, ON
Self Esteem
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
I help clients rebuild self esteem by shifting limiting beliefs and strengthening their sense of identity and self worth. This work allows you to trust yourself, set healthy boundaries, and show up with confidence in both your personal and professional life.
1 Years Experience
Online in Annex, ON (Online Only)
Self Esteem
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
A strength's based approach to therapy can help people see themselves in a new light, and work toward building their self-esteem.
4 Years Experience
Online in Annex, ON
Self Esteem
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Low self-esteem can affect relationships, confidence, decision-making, and the way you experience yourself day to day. Together, we’ll explore the experiences and beliefs shaping your self-worth while building a more compassionate, grounded, and confident relationship with yourself.
1 Years Experience
Online in Annex, ON
Self Esteem therapists in Annex, Ontario, Canada Statistics
Self Esteem therapists in Annex, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |