Online Social Anxiety therapists in Annex, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Annex. We encourage you to review each profile to find your best match.
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance, and feelings of self-consciousness. We offer a supportive, non-judgmental space to explore these fears, understand underlying patterns, and develop practical coping strategies to build confidence, ease in social situations, and a greater sense of self-assurance.
16 Years Experience
Online in Annex, ON
Kristen See
Registered Psychotherapist, MA, RP
Social anxiety often goes hand-in-hand with neurodivergence. I specialize in supporting suspected or late diagnosed ADHDers and AuDHDers who are "high-masking", perfectionistic, and/or cycle between introversion and extroversion. Social anxiety can also be a symptom of trauma. If you are feeling nervous, withdrawn, lonely or are self-isolated, I would like to encourage you to reach out. Improving social anxiety begins when you give yourself permission to connect
7 Years Experience
Online in Annex, ON (Online Only)
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you ever get anxious around crowds of people or gatherings but wish that were not the case? I can provide you with a safe space to talk about your feelings of anxiety which allows us to collaboratively work in finding ways to lessen and cope to enjoy life again! It is possible, you just have to take the first step and we can take that journey together. Contact me today for a free 30-50-minute consultation to get started on your therapeutic journey today!
3 Years Experience
Online in Annex, ON
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
14 Years Experience
Online in Annex, ON
Kyla Lipsman
Registered Social Worker, RSW
I support clients experiencing social anxiety in understanding their triggers, reducing avoidance, and developing greater comfort in social situations.
6 Years Experience
Online in Annex, ON (Online Only)
Nakasha Ogbonna
Registered Social Worker, RSW
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.
13 Years Experience
Online in Annex, ON (Online Only)
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Exploring your social anxiety in therapy can help identify how anxiety is manifesting itself and work to minimize the disruptive patterns it provokes in your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Annex, ON
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
4 Years Experience
Online in Annex, ON
Azin Heydari
Registered Psychotherapist, RP; MA
Social anxiety is both a cognitive and a physiological response. I help clients understand what their body is signalling in social situations and develop tools to regulate those reactions. With mindfulness and gradual exposure, social interactions can feel more relaxed and authentic.
6 Years Experience
Online in Annex, ON
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Social anxiety can make everyday moments — conversations, meetings, walking into a room — feel terrifying. In therapy, we work on easing anxious thoughts, building confidence and helping you feel safer in social situations without judging yourself the whole time. You deserve connection without constant fear.
13 Years Experience
Online in Annex, ON
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Social anxiety can make everyday interactions feel overwhelming, draining, or fear-filled. Therapy can help you better understand the anxiety cycle, reduce self-criticism, build confidence in social settings, and feel more comfortable being yourself around others.
1 Years Experience
Online in Annex, ON
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Social anxiety can make everyday interactions feel overwhelming, leaving you self-conscious, worried, or stuck in avoidance. Our trauma-informed, somatic, and experiential approach helps you understand the roots of social anxiety, regulate emotional and bodily responses, and develop practical strategies for engaging with confidence. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and internalized fears that influence social interactions. Clients gain tools to manage anxiety in social settings, build self-compassion, understand attachment dynamics, and strengthen their ability to connect authentically. Sessions are available in-person in Toronto and virtually across Ontario, providing support wherever you are.
11 Years Experience
Online in Annex, ON
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Social anxiety can make everyday interactions feel overwhelming or exhausting. You may worry about being judged, embarrassed, or saying the “wrong” thing, which can lead to avoidance, self-doubt, or a constant sense of tension in social situations. These patterns can impact work, relationships, and daily life, making you feel stuck or isolated.
In therapy, I provide a supportive space to explore these experiences, understand the thoughts and feelings behind your anxiety, and develop practical strategies to manage discomfort. Together, we work toward building confidence, ease, and a greater sense of connection in social situations.
15 Years Experience
Online in Annex, ON (Online Only)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Exposure plans, thought skills, and conversation practice so meetings and dating feel possible. Grow confidence steadily.
16 Years Experience
Online in Annex, ON
Kayla Rivera
Registered Psychotherapist, RP
Social anxiety often looks like overthinking, self monitoring, and replaying conversations long after they’re over. We’ll gently unpack the beliefs underneath the fear of judgement, build skills for calming your nervous system, and practice new ways of showing up without masking. Over time, social situations can feel less like a performance and more like connection.
4 Years Experience
Online in Annex, ON
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Social anxiety can feel like a constant barrier between you and the world, making everyday interactions seem daunting. But you don't have to face this alone. As a therapist, I'm here to help you develop strategies to manage your anxiety and build confidence in social settings. If you're struggling with social anxiety, I invite you to reach out. Together, we can work on challenging negative thoughts, developing coping skills, and gradually facing fearful situations. Call today and begin your journey to feeling more at ease in social situations and living a fuller, more connected life. Book a free 15-minute consultation.
3 Years Experience
Online in Annex, ON
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with the impact of social anxiety. Developing effective strategies to manage and overcome.
26 Years Experience
Online in Annex, ON
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit offers a personalized Worry-Busters Program based on cognitive behavioural therapy strategies to help increase comfort, confidence and success in social and performance situations. Techniques include cognitive restructuring, behavioural strategies (e.g., relaxation, facing feared situations in a gradual/step-wise manner), education about anxiety, and weekly goal setting. MindFit's goal is to provide you with a toolbox for getting and staying in emotional shape.
11 Years Experience
Online in Annex, ON
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello, my name is Matthew and I am a Registered Psychotherapist based in Hamilton! An area I specialize in is working with individuals with social anxiety. You can experience freedom from this anxiety and I’d love to help you get there! Feel free to contact me and we can talk about your goals together.
6 Years Experience
Online in Annex, ON
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Social anxiety is characterized by intense fear or discomfort in social situations, often leading to avoidance or excessive worry about being judged by others. At Abloom Therapy & Wellness our online therapy provides a safe and supportive environment for individuals with social anxiety to address their fears, build confidence, and develop coping strategies. Through virtual counselling, clients can engage in evidence-based treatments like Cognitive Behavioral Therapy (CBT) or exposure therapy, allowing them to gradually confront social situations and improve their self-esteem, all from the comfort of their own home. Online therapy offers a convenient way to access the support needed to manage social anxiety effectively.
3 Years Experience
Online in Annex, ON (Online Only)
Social Anxiety therapists in Annex, Ontario, Canada Statistics
Social Anxiety therapists in Annex, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |