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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bay Street Corridor, ON, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bay Street Corridor. We encourage you to review each profile to find your best match.
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Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
MBCT

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.  
5 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
MBCT

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.  
1 Years Experience
Online in Bay Street Corridor, ON
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
MBCT

Edan Tasca

Registered Psychotherapist, RP, Qualifying
I provide in-person and online therapy across Ontario for adults and older teens who want practical tools and a calm, respectful space to work through anxiety, depression, trauma/PTSD, OCD, stress and burnout, relationship and men’s issues, grief, and life transitions. Sessions are structured and collaborative—usually blending CBT, DBT skills, CPT for trauma, and mindfulness so you leave with one clear step to use between appointments. Evening options available; direct billing offered for many extended health plans. Book a free 15-minute consult to see if we’re a good fit.  
10 Years Experience
Online in Bay Street Corridor, ON
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Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
MBCT

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
Feeling overwhelmed, anxious, or stuck in your head? I help adults and teens manage anxiety, stress, perfectionism, body image and relationship challenges using practical, down-to-earth therapy that helps you feel more calm, confident, and like yourself again.  
3 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Preeti Taneja, registered social worker
MBCT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being  
18 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
MBCT

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies.  
30 Years Experience
Online in Bay Street Corridor, ON
Cambridge, Ontario therapist: Autumn Shaw, registered psychotherapist
MBCT

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We offer convenient virtual therapy sessions across Ontario (and other areas of Canada), allowing you to access support from the comfort and privacy of your own space. To help you find the right fit, we also provide a free consultation where you can discuss your needs, ask questions, and learn more about our approach before beginning therapy.  
0 Years Experience
Online in Bay Street Corridor, ON
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
MBCT

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress. My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace. Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.  
12 Years Experience
Online in Bay Street Corridor, ON
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
MBCT

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
My team and I offer online video sessions daytime, evenings and weekends.  
13 Years Experience
Online in Bay Street Corridor, ON
Sault Ste. Marie, Ontario therapist: Tim Kahtava, registered psychotherapist
MBCT

Tim Kahtava

Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
Tim has over 20 years of experience as a psychotherapist in Ontario, helping individuals with emotional and relationship challenges. He provides practical strategies to manage intense emotions and build resilience, supporting clients dealing with anger, stress, anxiety, depression, grief, and relationship issues. Tim understands many value faith as a source of strength and offers empathetic, supportive listening. While primarily using cognitive-behavioral therapy, he also adapts his approach to meet each client's unique needs, encouraging their courage in seeking help and guiding them toward growth, relief, and better coping skills.  
31 Years Experience
Online in Bay Street Corridor, ON
Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
MBCT

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
I offer both online and in-person sessions. Online sessions are held through a secure video platform.  
10 Years Experience
Online in Bay Street Corridor, ON
Oshawa, Ontario therapist: Moeez Munshi, registered psychotherapist
MBCT

Moeez Munshi

Registered Psychotherapist, RP, Qualifying, Clinical Intern
I offer online therapy to adults across Ontario that’s practical, warm, and easy to fit into a busy week. We’ll start by mapping your story and goals, then build a clear plan together—useful if you’re navigating stress, anxiety, trauma, identity questions, or men’s issues. My style blends evidence-based tools (CBT, ACT, and DBT-informed skills) with a humanistic, person-centred stance so you get both skills and depth, not one or the other. My background in training/coaching means sessions come with concrete steps between appointments and regular check-ins on progress. If you prefer face-to-face, I also see clients in person in Durham.  
2 Years Experience
Online in Bay Street Corridor, ON
Burlington, Ontario therapist: Serene Lotus Psychotherapy, registered psychotherapist
MBCT

Serene Lotus Psychotherapy

Registered Psychotherapist
Online therapy offers a convenient and accessible way to receive support from the comfort and privacy of your own home. At Serene Lotus Psychotherapy, virtual sessions are conducted through Jane App, a secure and confidential platform. A session link is provided approximately 30 minutes before your appointment and can be accessed from a computer, tablet, or smartphone.  
2 Years Experience
Online in Bay Street Corridor, ON
Pickering, Ontario therapist: Kayla Rivera, registered psychotherapist
MBCT

Kayla Rivera

Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.  
4 Years Experience
Online in Bay Street Corridor, ON
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
MBCT

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
At Mindful Insights Psychotherapy, I provide online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.  
8 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
MBCT

Nadia Malik

Registered Psychotherapist
Online video therapy reduces travel time and cost while still offering the ability to form connections by viewing one another. If you are unsure of whether online video therapy is for you we can try it out together and if at any time you would like to switch to in person therapy sessions we can do that too.  
2 Years Experience
Online in Bay Street Corridor, ON
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
MBCT

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Easy to use secure online therapy services.  
17 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Whitby, Ontario therapist: Veronica Lowe, registered psychotherapist
MBCT

Veronica Lowe

Registered Psychotherapist, MC, RP, CCC
I deliver online therapy using an encrypted video system (OWL). This system is PIPEDA-approved, meaning it meets the highest standard for ensuring privacy and confidentiality for services delivered in Canada.  
14 Years Experience
Online in Bay Street Corridor, ON
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
MBCT

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
Hello, I’m Natt, a Registered Psychotherapist based in Ottawa with over 20 years of professional experience. I specialize in providing support to individuals, couples, families, and groups. My areas of focus include Christian counseling for clergy and their spouses, as well as counseling for first responders, healthcare workers, and their immediate families. I also offer assistance to survivors of human trafficking, sexual assault, domestic violence, and adolescents facing challenges or involvement in the justice system. Whether you are seeking Christian or secular guidance, I am dedicated to creating a compassionate and collaborative environment to support your journey of healing and personal growth. Your Healing Starts Now!  
26 Years Experience
Online in Bay Street Corridor, ON
Kitchener, Ontario therapist: Michael Greene, registered psychotherapist
MBCT

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
You are a normal person with the normal problems of living. These problems can make life difficult and cause you suffering. I can help you. With 35 years of experience I understand that healing is a natural process when facilitated properly. Be in touch for a free consultation and begin your healing journey.  
36 Years Experience
Online in Bay Street Corridor, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bay Street Corridor, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bay Street Corridor, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
77% Self Esteem
74% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

More therapy options for Bay Street Corridor