Online Cognitive Behavioral Therapy (CBT) therapists in Burlington, Ontario ON, Canada CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Burlington. We encourage you to review each profile to find your best match.
CBT
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Many people are surprised to find that online therapy can feel just as personal, connected, and effective as in-person sessions. I provide virtual therapy for adults experiencing trauma, anxiety, burnout, self-esteem challenges, and life stressors. My approach is warm, collaborative, and tailored to the individual, drawing primarily from EMDR, ACT, and Internal Family Systems (IFS). Online therapy offers the flexibility to access support from the comfort and privacy of your own space while still building meaningful therapeutic connection and engaging in effective deeper work, including EMDR therapy.
3 Years Experience
Online in Burlington, ON
CBT
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Burlington, ON (Online Only)
CBT
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
During this time of the coronavirus pandemic many of us are feeling isolated and unable to carry out our natural daily activities. Feeling anxious, sad, depress or just not your normal self why not consider speaking online with a trained professional. Someone who can empathize with your feelings and provide mental health support as you work through your emotional, psychological and physical condition.
We provide private online confidential mental health therapy and counselling/and or individual coaching by way of virtual teleconferencing throughout North America and in particular the Greater Toronto Area.
To begin the online session you will be expected to complete a series of online consent forms, consisting of your background information about your mental health history, consent for assessment/treatment and cancellation form.
25 Years Experience
Online in Burlington, ON
CBT
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services autonomously to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.
7 Years Experience
Online in Burlington, ON (Online Only)
CBT
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
I am very happy to share with you that I have been offering psychotherapy services virtually (via phone and video conferencing), and it has proven to be equally effective. I use secure online platform Virtual Care for psychotherapy via video conferencing . The option of securing psychotherapy online, makes it much more accessible, reduces the fear of stigma, and can be attained from your comfort level.
Be assured that confidentiality and privacy continue to remain core to my practice.
19 Years Experience
Online in Burlington, ON
CBT
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
Our sessions are collaborative, flexible, and deeply human. I don’t believe in “fixing” you — we focus on understanding your experiences, validating your story, and helping you feel grounded in your own identity.
I offer virtual therapy across Ontario in English, French, and Spanish.
Let’s connect for a free 15-minute consultation to see if we’re a good fit.
5 Years Experience
Online in Burlington, ON
CBT
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone, and you don’t have to figure it out on your own.
Whether you're looking for relief from anxiety, feeling more confident in your day-to-day life, or ready to do some deeper emotional healing, I’m here to support you. Above all else, I believe that a strong, genuine therapeutic relationship is the foundation for meaningful change. You’ll be met with warmth, respect, compassion and humour; no judgment, just real connection.
Some of my clients come to therapy to shift unhelpful coping patterns. Others are working through painful past experiences that still affect them today. And many are somewhere in between, exploring new perspectives, building healthier habits, and reconnecting with their inner strength.
I integrate evidence-based approaches like Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, tailoring each session to meet your unique needs. But ultimately, the process is collaborative, and we’ll go at a pace that feels right for you.
Therapy can be a powerful space to slow down, reflect, and rediscover the clarity and confidence that’s already within you. If you’re ready to take that first step, I’m here and happy to walk beside you. Feel free to also inquire about my Therapy Intensives, which is an accelerated format of therapy compared to weekly sessions. Intensives can be a powerful way to dive deeper and experience meaningful shifts in a shorter period of time.
26 Years Experience
Online in Burlington, ON
CBT
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
I provide a safe, inclusive, and empathetic space where individuals can explore their emotions, heal from past experiences, and build self-awareness. My approach integrates talk therapy with body-focused techniques, combining somatic therapy, Internal Family Systems (IFS), and EMDR to help clients process trauma, regulate emotions, and reconnect with their inner selves. As an Ontario-certified shame-informed specialist in training, I support individuals aged 16 and above with anxiety, depression, trauma recovery, borderline personality disorder, eating disorders, life transitions, and relationship challenges, including LGBTQS2+ issues and couples therapy. Fluent in English and French, I offer a compassionate, evidence-based approach to help clients develop resilience, improve self-esteem, and create meaningful change in their lives
9 Years Experience
Online in Burlington, ON (Online Only)
CBT
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
15 years working with couples, adult individuals and coaching/mentoring men through life and relationship challenges.
16 Years Experience
Online in Burlington, ON
CBT
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Burlington, ON (Online Only)
CBT
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Hi, I’m Mary. I know how hard it can feel when life’s challenges seem overwhelming and you’re stuck in patterns that weigh you down. You don’t have to face this alone. As a registered social worker, I’m committed to creating a safe, accepting space where every part of you—no matter what you’re feeling—is welcomed and valued.
I have experience supporting people dealing with trauma, addictions, anxiety, depression, and personality disorders like borderline personality disorder and bipolar disorder. With a Bachelor’s in Social Work and a Master’s in Counselling Psychology, I use evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT for PTSD, and Internal Family Systems (IFS), all tailored to meet your unique needs.
Together, we’ll explore the roots of your struggles and build practical tools to help you heal, grow, and find more balance. Taking that first step can be scary, but I’ll be here to walk beside you every step of the way. Reach out today, and let’s begin your journey toward healing and hope.
Discover more about my approach at harmonyhealingpsychotherapy.ca.
Learn more about my approach at harmonyhealingpsychotherapy.ca.
7 Years Experience
Online in Burlington, ON (Online Only)
CBT
CASE Psychology
Psychologist
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. Many of our clinicians offer online video therapy for anyone in Ontario, with availability throughout all weekdays and evenings, including some weekends.
16 Years Experience
Online in Burlington, ON
CBT
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
I offer 50-minute individual and couples psychotherapy sessions online via the Jane platform.
1 Years Experience
Online in Burlington, ON
CBT
Paighe Rojas
Registered Social Worker, MSW, RSW
Online therapy with me is practical, warm, and focused on real-life change. If you’re feeling overwhelmed, stuck in anxious loops, burned out, or carrying stress that won’t shut off, we’ll build tools you can use immediately—while also getting to the root of what’s keeping the pattern alive. I offer virtual sessions that fit busy schedules, including evenings on Mondays and Tuesdays, with additional Friday daytime and Sunday afternoon availability.
9 Years Experience
Online in Burlington, ON
CBT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism.
If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions.
With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are.
I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be.
My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom.
As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations.
I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges.
Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!
8 Years Experience
Online in Burlington, ON (Online Only)
CBT
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Using substances or addictive behaviours to cope with underlying issues, you get short-term relief at a long-term cost. As you lose control, your health and relationships may be affected. You may then begin to realize the substance or behaviour is the problem, masking as the solution.
If you've tried to stop and keep finding yourself back where you started, it can be frustrating. Counselling can help remove mental barriers, allowing you to break free from ineffective coping strategies so you can gain a sense of control, clarity, confidence, and start living the life you want.
I often hear people say they try to reach out, but they don't feel understood. They often feel judged, unheard, or feel the person trying to help them has a hidden agenda. My approach is highly person-centered, meaning I help clients create a plan that works for their unique situation. There is no one-size-fits-all approach to addiction recovery.
It can be hard to reach out for support. Many people wonder, "will it work for me?" and "what if things never change?" In early recovery, there's a lot of uncertainty. Luckily, long-term change is quite common, with the right support. If you don't know where to start, reach out for a free phone consultation and I can help guide you through the process.
7 Years Experience
Online in Burlington, ON (Online Only)
CBT
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Online therapy is convenient, cost-effective and most importantly confidential.
Mental health affects us all but sometimes it can be hard to fit a therapy appointment into your schedule. I am pleased to offer low fee video-counselling via a secure online platform (OnCall Health). Online therapy is an excellent option to accommodate a busy schedule and remove accessibility barriers. Please inquire to see if this would be a good fit for you.
29 Years Experience
Online in Burlington, ON
CBT
Melissa Letourneau
Registered Psychotherapist, RP
*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Burlington, ON
CBT
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
Online therapy makes it easier to get the support you need without the stress of commuting or rearranging your day. At Healing Pathways Counselling, we provide virtual therapy in a warm, compassionate, and confidential space so you can connect with a therapist from the comfort of home.
4 Years Experience
Online in Burlington, ON
CBT
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Everyone worries at times, however, if these thoughts and feelings are relentless and it is difficult to turn off racing thoughts and constantly feeling on edge, you might be experiencing symptoms of anxiety. I provide powerful psychotherapy tools to help you challenge intrusive, scary thoughts and overwhelming feelings of panic and unease. Together, we will get to the root of your anxiety. Perhaps you are feeling overwhelmingly sad, demotivated and unable to move forward; symptoms typically felt during bouts of depression. Psychotherapy can lift that dark cloud and enable you to feel joy once again. I am trained in multiple therapeutic modalities including CBT, DBT, Solutions Focused, Motivational Interviewing and Certified Clinical Trauma Professional. My clinical skills enable me to provide you with tools to manage anxiety (specific fears and phobia. OCD, social, generalized), depression, grief, relationship difficulties and adjustment problems.
I provide personalized, client-centred treatment plans to meet your unique mental health needs. Everyone deserves to live a life filled with joy, calm, peace and self-acceptance. From infancy to adulthood, our psychological make-up is formed through our experiences both positive and negative and each of us are carrying some difficult things that often need to be explored to make sense of our current problems. My orientation is mainly cognitive behavioural (CBT) - focussing on the here and now and how to solve current problems in real time, however, as a registered psychotherapist, I understand how vital it is to fully understand past traumas, current problems and future aspirations. My passion is to enable all those I serve to find direction, solve problems, improve mental health and to start to enjoy life and all it has to offer. My hope is that you will be willing to begin that journey with me.
12 Years Experience
Online in Burlington, ON (Online Only)
Burlington is one of the most affluent cities in the Greater Toronto Area — situated between Hamilton and Oakville along the western shore of Lake Ontario — with a largely White, upper-middle-class population and a therapy culture shaped by the stresses of high-income suburban family life, corporate careers, and the pressure to maintain prosperity across generations. Joseph Brant Hospital provides institutional mental health resources alongside a well-established private therapy community serving the Alton Village, Tansley, and Millcroft neighborhoods. Burlington's relative homogeneity is changing as immigration diversifies the population, with growing South Asian and East Asian communities beginning to shape a broader range of therapy demand. The city's proximity to Hamilton's therapy ecosystem and the broader GTA network means specialist care is generally accessible for those willing to travel or use telehealth.
Cognitive Behavioral Therapy (CBT) therapists in Burlington, Ontario, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Burlington, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (81%), and Stress (73%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 81% | Depression |
| 73% | Stress |
| 72% | Self Esteem |
| 69% | Trauma and PTSD |
| 62% | Loss or Grief |
| 57% | Social Anxiety |