Online Depression therapists in Cabbagetown-South Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Cabbagetown-South Saint James Town. We encourage you to review each profile to find your best match.
Depression
Kate Paul
Registered Psychotherapist, MA, RP
Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer feel enjoyable. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.
13 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Depression
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
We Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself and others. I provide a compassionate and supportive space where adults can explore their experiences, build coping strategies, and move toward greater hope, balance, and emotional well-being.
16 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Depression can flatten motivation and narrow life. We’ll start with behavioural activation and MBCT skills to reduce rumination, then challenge unhelpful beliefs with CBT while rebuilding routines that support mood. Progress is tracked so you can see what’s working. Sessions in Durham and online Ontario-wide.
2 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Struggling with depression can impact many other aspects of one's life. Symptoms of depression can look different for everyone, therefore I use a client-centered approach in supporting my clients learn strategies to better manage their emotional struggles and improve their quality of life.
19 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Depression
Chris Graham
Psychologist, Registered Psychologist
Depression can rob you of joy and hold you back from living the fulfilling life that you deserve. I believe that the counselling relationship can help bring pleasure back to your life and offer a space to find meaning and find fulfilment in your life. We can work together to help you feel better! Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Depression
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Depression is often a response to having experienced profound psychological pain. It is a way for us to retreat or numb ourselves from the overwhelming emotions of such stressful circumstances. It acts as a protective shield in a way. In therapy, we will work towards addressing the underlying sources that are contributing to feelings of deep sadness. This can be a difficult task and as such it can be helpful to include strategies alongside our reflective work which may include CBT, DBT, Mindfulness, and Behavioural Activation. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Depression is best understood as a mood disorder that significantly impairs the healthy expression of feelings and interrupts day-to-day functioning. I work with individuals to identify aspects of self, relationships, and environment contributing to dysfunction and help with behavioural and emotional change.
10 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Depression can feel heavy and isolating, but you don’t have to face it alone. We offer compassionate support and practical tools to help lift your mood and restore hope. Our approach is focused on helping you rediscover meaning and joy in life.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Depression is met with respect, patience, and human presence. Our work focuses on reconnecting with feeling, vitality, and contact — at a pace that feels safe. Through experiential dialogue and body awareness, we support small movements toward engagement, meaning, and renewed emotional aliveness.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Depression is characterized by persistent feelings of sadness and individuals may begin toe experience a loss of interest in activities, preventing them from completing their normal activities. Depression can impact the way an individual feels, thinks, and behaves.
Psychotherapy can learn to reduce stressors, change self-defeating thoughts and negative behaviors, help you to reframe thoughts and improve coping skills. There is plenty of evidence to suggest that Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping with depression. Two other form of therapeutic treatment that may be recommended for depression are Mindfulness-based interventions and Behavioral Activation.
Book an appointment today! Depression can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen depression. It is important to seek help from a mental health professional in order to alleviate your symptoms of depression. Depression is just one of the areas that LifeCycle Counselling specializes in.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Stacey Molengraaf
Registered Psychotherapist, MACP, Diploma, Registered Psychotherapist (Qualifying)
One of my favourite analogies to explain the experience of depression is that depression is like a giant Yeti sitting on top of you all day long. It makes getting up, doing daily tasks, interacting with others, and even sitting extremely hard and tiring. As such, and for many other reasons, walking the path with depression can be profoundly challenging. At the same time, some research suggests that depression has an evolutionary function, namely, to slow us down and focus all our energy on solving the complex problem that started the depressive episode. In essence, it forces us to stop and reflect.
In therapy, I support clients to explore their relationship with depression, develop tools to stay regulated when it shows up, get curious if it has an important message for them, and take action towards their goals (which may include responding to depression messages). In my personal and clinical experience, I have seen that depression can be an opportunity for life reflection and profound personal growth.
5 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Elena Rossi
Registered Psychotherapist, RP
Therapeutic support of depression and negatively impacting symptoms; in work to recognize, explore, and uncover the vast uniqueness of each personal experience. Offering safety and acceptance in a non-judgemental space, with therapy focusing on emotional regulation, self-states, autonomy, and self-agency.
5 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Adelaide Pinder
Registered Psychotherapist, MDiv, RP
Do you feel sad, or have a loss of interest in activities that you normally enjoy? Or perhaps you feel zapped of energy. I can help guide and support you as you overcome some of these depressive symptoms.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Depression
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Therapy is an effective treatment for depression often includes consulting a therapist who can provide you tools to treat depression from a variety of angles and motivate you to take the action necessary. Therapy can also offer you the skills and insight to prevent depression from coming back. Talking about your struggles and receiving help is a great first step. I am one call, email, or text away.
11 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Not all depression comes in the form of tears and not wanting to get out of bed. That's the stereotype image. Sometimes depression comes in the form of anger, irritability, and overall life dissatisfaction. Sometimes depression is 'I'm functional but I'm not happy'. We have experience addressing the range of depressive symptoms & causes.
24 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression
Transforming Emotions
Psychologist
Do you feel exhausted? Alone? Hopeless? Disconnected? Like all the colour and meaning has gone out of the world? Depression is a serious medical condition. The good news is, it can be treated! Emotion focused therapy is recognized as an evidence-based treatment for depression that can help you identify and recover from the root causes of your symptoms. Our therapists will listen carefully, will help identify biological, social, psychological, and cultural factors that may contributing to your depression, and will develop a tailored treatment plan to help you feel better. Schedule your free consultation today.
19 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Depression
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I use a combination of Cognitive Behaviour Therapy (CBT) and Motivational Interviewing (MI) to help alleviate symptoms of depression. With CBT we will focus on identifying negative thought patterns that maintain feelings of depression. I will work with you to help teach you how to indentify, challenge, and change your negative thinking. MI is combined with CBT to help you develop and work towards your personal goals.
6 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Depression
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Depression is often associated with symptoms such as fatigue, loss of motivation, loss of pleasure, withdrawal, and feelings of sadness. Often, when individuals feel depressed, they stop engaging in activities they enjoy which can perpetuate depressive symptoms. There are a variety of evidence-based approaches to explore depression. Together, we will decide which approach is best for you. Please contact me to schedule a free 15-minute consultation to determine if we are a good fit.
5 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Depression therapists in Cabbagetown-South Saint James Town, Ontario, Canada Statistics
Depression therapists in Cabbagetown-South Saint James Town, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |