Online Codependency therapists in Grimsby, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Grimsby. We encourage you to review each profile to find your best match.
Codependency
Sherine Chacko
Registered Social Worker, MSW,RSW
Codependency therapy online helps you move from people-pleasing to healthy connection. We practise boundary scripts and values-based choices that reduce guilt. Expect steps you can use in your next conversation.
17 Years Experience
Online in Grimsby, ON
Codependency
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
Online in Grimsby, ON
Codependency
Kayla Rivera
Registered Psychotherapist, RP
Codependency can feel like constantly managing other people’s emotions while losing yourself in the process. If you struggle with people pleasing, guilt, over giving, or staying in relationships that don’t feel reciprocal, you’re not alone. Together, we’ll work on boundaries, self trust, and healthier attachment patterns so you can connect without abandoning yourself.
4 Years Experience
Online in Grimsby, ON
Codependency
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Codependency can create patterns of putting others’ needs ahead of your own, often at the expense of your well-being. I help individuals identify and break these patterns, build healthier boundaries, and develop a stronger sense of self-worth and independence, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in Grimsby, ON (Online Only)
Codependency
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with putting others' needs before your own? Finding it difficult to set healthy boundaries? You're not alone. As a therapist specializing in codependency, I help individuals break free from unhealthy relationship patterns and develop a stronger sense of self.
Through our work together, you'll learn to:
- Establish and maintain healthy boundaries
- Develop self-trust and improve decision-making
- Recognize and honor your own needs and feelings
- Build genuine, balanced relationships
- Cultivate self-worth independent of others' approval
Whether your codependency stems from childhood experiences, relationship dynamics, or other life circumstances, I provide a safe, non-judgmental space for healing and growth. Together, we'll work on transforming patterns that no longer serve you, helping you step into a more authentic and empowered version of yourself.
7 Years Experience
Online in Grimsby, ON (Online Only)
Codependency
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Grimsby, ON (Online Only)
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in Grimsby, ON (Online Only)
Codependency
Dr. Evelyn McMullen
Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.
42 Years Experience
Online in Grimsby, ON (Online Only)
Codependency
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Individuals struggling with codependency often struggle with setting effective boundaries. Learning interpersonal effectiveness skills can help facilitate healthy boundary setting. My goal is to help you find a balance with your boundaries with others to challenge the codependency that you struggle with.
3 Years Experience
Online in Grimsby, ON
Codependency
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
Codependency often shows up as people-pleasing, difficulty setting boundaries, or losing yourself in relationships. Underneath these patterns is a deeply, universally human longing for connection, safety, and belonging. In our work together, we explore how your unique, brilliant, creative ways of relating developed, how they once kept you safe, and how these recurring motifs continue to shape your experience today. You’ll notice I’m hesitant to agree that you are a problem that needs to be "solved" or “fixed.” Time and again, I've found it’s just not true that there is anything wrong with you. Instead, we will bring awareness to what you’re experiencing in your body, your emotions, and your relationships in the present moment, especially when you try to express your needs or set limits. As we move with curiosity and creativity through the ways you’ve come to know yourself in the world, our discoveries can support you in reconnecting with your own sense of self, building clear, flexible boundaries, and learning how to stay connected to others without losing yourself.
5 Years Experience
Online in Grimsby, ON
Codependency
Courtney Mann
Registered Psychotherapist, RP, MACP
You may be suffering from codependency if you find yourself prioritizing the needs of others over your own needs. Codependency can have serious implications for our relationships and overall happiness. We can explore why this happens and find different ways of connecting so that you can experience a sense of balance within your relationships.
8 Years Experience
Online in Grimsby, ON (Online Only)
Codependency
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you always put others first, feel responsible for everyone’s emotions, or lose yourself in relationships, we’ll explore those patterns with care. Therapy will help you build boundaries, reconnect with your own needs, and develop healthier, more reciprocal connections.
5 Years Experience
Online in Grimsby, ON
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
Online in Grimsby, ON
Codependency
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
5 Years Experience
Online in Grimsby, ON (Online Only)
Codependency
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Codependency often involves placing the needs of others ahead of your own while struggling with boundaries, self-worth, or emotional dependence. I help clients identify unhealthy relationship patterns and develop greater self-awareness, confidence, and independence. Together, we'll work toward building healthier and more balanced relationships.
17 Years Experience
Online in Grimsby, ON
Codependency
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Codependency often shows up as putting other people’s needs ahead of your own, feeling responsible for their emotions, or struggling to set boundaries. Over time, this can leave you feeling drained, unseen, or unsure of who you are outside of your relationships. In therapy, we explore where these patterns come from and how they play out in your life today. The work often includes building self-worth, learning to set healthy limits, and creating space for relationships that feel more balanced and fulfilling. Healing from codependency doesn’t mean caring less—it means caring in a way that includes yourself, too.
4 Years Experience
Online in Grimsby, ON
Codependency
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Move from people-pleasing to healthy connection. Learn guilt-free boundaries and values-aligned choices with practical scripts. Reclaim your time and energy.
16 Years Experience
Online in Grimsby, ON
Codependency
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I was a serious mama's boy, but figured out how to not be codependent, which means I have first-hand experience for helping others with this as well.
20 Years Experience
Online in Grimsby, ON
Codependency
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Investigating a sense of safety, identifying needs, empowering you to feel secure in their minds and bodies.
4 Years Experience
Online in Grimsby, ON
Codependency
Laird Counselling Services
Registered Psychotherapist, MA, RP
All relationships experience challenging times where self-doubt can creep in, but codependent relationships possess specific, persistent traits that make them particularly tough to navigate. In a codependent dynamic, you might find it difficult to refuse requests, establish healthy boundaries, and prioritize your own well-being. Perhaps you consistently feel drained but struggle to rest. You might empathize deeply with others, leading you to take on their responsibilities or overextend yourself. The thought that tasks won't be completed or done correctly unless you handle them yourself might be a frequent worry. Ultimately, codependency can leave you with feelings of anger, frustration, and resentment.
From the other perspective in a codependent relationship, you might be perplexed by your partner's responses. Do you often feel criticized or controlled? The reality in codependent relationships is that neither individual feels content. One partner feels overwhelmed by excessive responsibility, while the other struggles to comprehend the complaints. This can create a destructive cycle where feelings of being misunderstood and unappreciated prevail for both individuals.
Seeking counselling focused on codependency can provide valuable insights into these patterns and help you address the core issues. We encourage you to reach out to us to schedule a consultation and explore how we can help.
9 Years Experience
Online in Grimsby, ON
Codependency therapists in Grimsby, Ontario, Canada Statistics
Codependency therapists in Grimsby, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |