Online Self Esteem therapists in Guelph, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Guelph. We encourage you to review each profile to find your best match.
Self Esteem
Shauna Wallace at Equilibrium Care Collective
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
I am dedicated to helping clients create an accepting relationship with themselves through using self-compassion and body-based strategies to transform punitive self-talk into a caring space of support and encouragement.
5 Years Experience
Online in Guelph, ON
Self Esteem
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Low self-esteem can hold you back from reaching your full potential. I provide tools and strategies to help you build confidence, challenge negative self-talk, and develop a more positive self-image.
3 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
Low self confidence, being unsure in our self and having a difficulty in using our voice often times is rooted in our past experiences possibly starting from our childhood. I am here to witness and honour those experiences. A lot of my focus surrounds identifying our own wants and needs and allowing ourself to slowly make changes in our environment, relationships and self to allow us to connect with our authentic self.
14 Years Experience
Online in Guelph, ON
Self Esteem
Samantha Dupre
Counsellor/Therapist, Registered Psychotherapist (Qualifying) (Intern Therapist)
Our sense of self is rooted in the stories we tell ourselves. Together we will explore your strengths and use these and a narrative therapy approach to reauthor your story.
1 Years Experience
Online in Guelph, ON
Self Esteem
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
A compromised self-esteem, that is, the way one sees themselves and the beliefs one holds about themselves, can have an extreme impact on one's quality of life; it shapes how they see the world, others, and the potential for what happens in the future. No one is born with poor self-esteem, it is learned; being able to unlearn these negative, maladaptive, and dysfunctional beliefs, and how to build one's self-esteem up so that an individual can believe, care about, and take care of, themselves, is imperative to a positive quality of life.
5 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Do you accept, respect, trust, and believe in yourself? Or does self-criticism, self-judgment inhibit your sense of worth? I hope to work with you to acknowledge your own worth, dignity, and value as a unique individual. Let us help you build your confidence to fulfill your deepest personal needs, goals, and aspirations.
8 Years Experience
Online in Guelph, ON
Self Esteem
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
If you have low self-esteem, you might be always trying to people-please or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel okay, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious. Therapy can help her these patterns rooted often from childhood.
26 Years Experience
Online in Guelph, ON
Self Esteem
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
10 Years Experience
Online in Guelph, ON
Self Esteem
Barbara Freedman
Licensed Mental Health Counsellor
Each client decides where he needs to go throughout the counselling process, as giving them this choice and control empowers them. I have provided support groups & workshops on topics such as mindfulness and stress management at the Childcare Information Speakers’ Bureau, Parents could address such workshop topics as ensuring and securing their child's self esteem, along with helping them to overcome the effects of bullying. Other tools which I make use of to assist clients in developing this stronger sense of self involves such tasks as learning to take care of themselves by putting themselves first, along with acquiring applicable strategies to stand up for themselves in such a way that it ensures the likelihood of their being taken seriously, and having their needs met. I encourage clients to find their voice in terms of the harrowing experiences that they have faced. Feeling better about themselves includes engaging with safe/positive people & activities that will give their life more meaning and fulfillment. Receiving support in coping with their new reality and navigating this day-to-day existence also helps to contribute to their sense of self . I encourage them to do some planning for their next phase of life and provide activities to help them become more aware of their life purpose. Overall, I have many activities to guide all individuals through developing a keen sense of self efficacy. The most essential goal for any client to reach is self-acceptance and self actualization in the process of self-actualizing we become more aware of our inner nature and act in accordance with it. Mahatma Gandhi outlines the most significant aspect of self actualization. "Happiness is when what you think, what you say, and what you do are in harmony".
23 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
There can be many reasons why someone does not love themselves enough. Together, we can explore the root cause of your low self esteem. If your low self-esteem is rooted in trauma from the past, EMDR therapy can be helpful for re-processing any traumatic memories which may be connected to your present beliefs about yourself. I would also spend some time helping you develop self-compassion skills.
6 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Helping to restore self-esteem.
12 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Jessie Erb
Registered Psychotherapist, DPsychotherapy
Feelings of self-worth are often one of the main things that can bring someone for counselling. I work to rebuild self-identity and self-esteem through looking at the interconnected ways in which self-image may have been damaged and working to rebuild these fractured structures through an integrative approach.
12 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that low self-esteem can have a profound impact on many areas of your life, from your relationships to your career. Our therapists can help you explore the underlying causes of your low self-esteem and develop healthy coping mechanisms and strategies to build a more positive self-image. With our evidence-based techniques and compassionate guidance, you can learn to feel confident and empowered in your life.
33 Years Experience
Online in Guelph, ON
Self Esteem
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Low self-esteem can affect your relationships, decisions, and sense of self-worth. Our trauma-informed, somatic, and experiential approach helps you explore the roots of self-criticism and internalized messages while building a stronger, more compassionate connection with yourself. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to challenge unhelpful patterns, nurture self-acceptance, and develop practical tools for confidence and resilience. Sessions are offered in-person in Toronto and virtually across Ontario, providing accessible support wherever you are on your journey toward greater self-esteem and empowerment.
11 Years Experience
Online in Guelph, ON
Self Esteem
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.
20 Years Experience
Online in Guelph, ON
Self Esteem
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
Together we can explore the blocks to healthy self-esteem first and then work towards finding self-acceptance and self-understanding. We can look at personal values work and begin to decide who/how do you want to be? How can we become that and stay in that alignment?
9 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Alicia Panchal
Registered Social Worker, MSW, RSW
Self-esteem reflects how we think and feel about ourselves. If you're noticing that there's a pattern of thinking poorly about yourself, and how you're viewed by others, it may be a sign that you're experiencing low self-esteem. Low self-esteem can be something we experience overall, but can also arise in specific circumstances such as relationships, body image, intellect, etc.
Improving on our self-esteem includes exploring where these thoughts and judgements came from, how to challenge them, how to provide ourselves with compassion, and of course, how to change our responses or behaviours to improve our confidence.
Send me a message to learn more about how your self-esteem is showing up for you, and how we can work on it together to help you feel more comfortable and confident within yourself.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Guelph, ON
Self Esteem
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
How you see yourself shapes every part of your life. Therapy helps you challenge self-doubt, quiet your inner critic, and build genuine self-worth from the inside out. Together, we cultivate confidence, self-compassion, and a stronger sense of who you are.
4 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Low self-worth and self-doubt are likely fuelled by feelings of not being good enough or feeling like an imposter. These feelings could be related to past experiences of perceived failure. We help you understand where this may have come from and support you for with strategies to build confidence and self-worth.
21 Years Experience
Online in Guelph, ON
Self Esteem
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Self-esteem is shaped by more than your thoughts about yourself. It's built through nervous system experiences, attachment history, and the social and cultural messages absorbed long before you had words for them. I work with clients on all of that together, not just the internal critic, but the conditions that created it and the body that still carries them.
1 Years Experience
Online in Guelph, ON (Online Only)
Self Esteem therapists in Guelph, Ontario, Canada Statistics
Self Esteem therapists in Guelph, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |