Online Codependency therapists in Kitchener, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Kitchener. We encourage you to review each profile to find your best match.
Codependency
Iris Benrubi
Counsellor/Therapist, M.A.
Are you having difficulty with expressing your opinion? Are you worried that if you set a boundary that you wont' be loved? Or that you are only as lovable when you are 'good' and don't make any waves? I can help you improve your sense of self, find healthy safe ways to express your needs and find your voice to stand up for what feels right for you and what you need.
26 Years Experience
Online in Kitchener, ON
Codependency
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Codependency often develops gradually and can become deeply ingrained in the way we relate to others. You may find yourself constantly prioritizing the needs, emotions, or wellbeing of others while neglecting your own. Over time, your sense of identity can become closely tied to being needed, fixing problems, or keeping the peace in relationships.
Many people living with codependent patterns feel responsible for others’ happiness, struggle with boundaries, or feel guilt and anxiety when trying to prioritize themselves. These patterns are often shaped by earlier experiences, family dynamics, or relationships where love and care became intertwined with responsibility.
In our work together, we focus on building healthier boundaries, strengthening your sense of self, and learning how to care for others without losing yourself in the process. The goal is to help you develop relationships that feel balanced, respectful, and supportive of your own wellbeing as well.
15 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who struggle with codependency, people-pleasing, difficulty setting boundaries, and feeling overly responsible for the emotions or needs of others. Our approach is compassionate and insight-oriented, helping clients better understand their relationship patterns, strengthen their sense of self, and build healthier boundaries. Therapy can support clients in developing more balanced relationships, greater self-worth, and the confidence to honour their own needs without guilt.
4 Years Experience
Online in Kitchener, ON
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
7 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Satvinder Khurme
Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.
28 Years Experience
Online in Kitchener, ON
Codependency
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I was a serious mama's boy, but figured out how to not be codependent, which means I have first-hand experience for helping others with this as well.
20 Years Experience
Online in Kitchener, ON
Codependency
Atlas Therapy
Registered Psychotherapist, MA, RP
We help individuals recognize and address patterns of codependency that may impact their relationships, self-esteem, and overall well-being. Through a supportive and collaborative approach, we assist clients in developing healthy boundaries, strengthening their sense of self, improving communication, and fostering more balanced and fulfilling relationships. Our goal is to help individuals build greater confidence, autonomy, and emotional resilience.
11 Years Experience
Online in Kitchener, ON
Codependency
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Transformative Codependency Therapy: Reclaim Your Power and Honour Your Needs
Hi, I'm Tracey, and I’m here to guide you on a heartfelt journey to break free from codependency and rediscover your true self. If you’re constantly seeking others’ approval, worrying about what they think, or abandoning your own needs to please them, I see how exhausting that can be. You might feel like you’re giving and helping, but when those efforts aren’t returned, resentment, anger, or disappointment can creep in, leaving you drained. I’ve been there, witnessing those patterns in myself and others, and I’m here to help you find a new way forward.
A Path to Healing Codependency
In our work together, we’ll gently uncover the part of you that keeps leaving yourself behind to meet others’ expectations. Codependency often feels natural—like you’re just being kind—but it can come with hidden strings, breeding stress when those expectations aren’t met. We’ll focus on healing that pattern by learning to deeply meet your own emotional needs, giving you the courage to set healthy boundaries without fear. I’ll support you in saying “no” when it feels scary and trusting that it’s okay to prioritize yourself, even if others react with upset or anger.
My approach is trauma-informed, intuitive, and tailored to your unique story. We’ll work on letting go of being controlled by others’ emotions, like their frustration or disappointment, and instead honour what you need to feel whole. This isn’t about becoming selfish—it’s about reclaiming your power and building relationships that feel balanced and authentic.
Start Your Journey to Freedom
You don’t have to keep leaking your energy to others’ demands. If you’re ready to heal codependency, set boundaries with confidence, and live from a place of self-trust, I’m here to walk with you. Let’s create a space where you feel seen, supported, and empowered to honour your own heart. Book a consultation with me today, and let’s start this transformative journey together.
11 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Codependency can leave you feeling depleted and invisible in your relationships. I help clients identify patterns, restore boundaries, and reconnect with their own needs, fostering more fulfilling and balanced connections.
8 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Codependency often stems from a deep-seated need to prioritize others over oneself. I help clients recognize these patterns, build self-awareness, and develop the confidence to create healthier, more balanced relationships. Together, we work on fostering independence and self-worth
18 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Codependency often involves losing yourself in the needs of others. I help clients identify patterns, set healthy boundaries, and build a stronger sense of self, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in Kitchener, ON
Codependency
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Codependent patterns often stem from early experiences of attachment, caregiving roles, or trauma. I help clients understand their relationship dynamics, reconnect with their own needs, and establish healthy boundaries. Through a person-centred, emotionally attuned approach, we explore what it means to care for others without losing yourself.
2 Years Experience
Online in Kitchener, ON
Codependency
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Codependency often develops when we've learned to suppress our own needs to survive in emotionally unsafe environments. Through this work, we reconnect you with your authentic voice and boundaries—not as concepts, but as felt experiences in your body and help you reclaim the parts of yourself that were deemed "too much" or "too needy." This is the journey back to yourself.
16 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Shelley Klammer
Counsellor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Learning to have a healthy relationship with self and others is a lifelong process. Sometimes we can get overly reliant on others and lose our sense of self. The good news is with therapy and social supports it is possible to return to a healthy sense of self. I have tonnes of experience helping people untangle from codependent relationships and grow in self esteem.
19 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Codependency often involves prioritizing others’ needs at the expense of one’s own. Therapy helps clients develop healthier boundaries, self-trust, and balanced relationships.
12 Years Experience
Online in Kitchener, ON
Codependency
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Move from people-pleasing to healthy connection. Learn guilt-free boundaries and values-aligned choices with practical scripts. Reclaim your time and energy.
16 Years Experience
Online in Kitchener, ON
Codependency
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
Online in Kitchener, ON
Codependency
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you feel like you take on the energy of another person and find it difficult to cope until you've fixed it? Do you find you stay stuck in unhealthy relationships because being alone is scary, or that you worry too much about the other person? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Kitchener, ON (Online Only)
Codependency
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.
7 Years Experience
Online in Kitchener, ON (Online Only)
Kitchener — often referenced alongside Waterloo as part of the Waterloo Region — is at the center of Canada's most significant technology hub outside Toronto, home to the University of Waterloo, Wilfrid Laurier University, and dozens of major tech startups and scale-ups, creating persistent demand for therapists who work with innovation-sector burnout, high-stakes career pressure, and the psychological costs of startup culture. The region's growing immigrant population from South Asia, Africa, and the Middle East adds cultural diversity to therapy demand that the private therapy community is still catching up to reflect. Grand River Hospital provides institutional mental health resources alongside an active private therapy community. Kitchener's rapid diversification — beyond its German-heritage Oktoberfest identity — shapes a dynamic and evolving therapy culture.
Codependency therapists in Kitchener, Ontario, Canada Statistics
Codependency therapists in Kitchener, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |