Online Codependency therapists in London, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in London. We encourage you to review each profile to find your best match.
Codependency
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Learning to have a healthy relationship with self and others is a lifelong process. Sometimes we can get overly reliant on others and lose our sense of self. The good news is with therapy and social supports it is possible to return to a healthy sense of self. I have tonnes of experience helping people untangle from codependent relationships and grow in self esteem.
19 Years Experience
Online in London, ON (Online Only)
Codependency
Svetlana Levinta
Registered Psychotherapist, RP, MEd
“The most terrifying thing is to accept oneself completely.” — Carl Gustav Jung
In my work with clients struggling with codependency, I focus on understanding the deep emotional patterns that were formed long before the current relationship. Together, we explore the early experiences, unspoken fears, and attachment wounds that shaped the belief that one’s worth depends on meeting others’ needs. I offer a psychotherapeutic setting where clients can safely notice their own feelings, desires, and boundaries — often for the first time. As we gently untangle old relational patterns, clients begin to develop a more realistic and independent sense of self, and the ability to connect with others without losing themselves and start creating a future that isn’t built on self sacrifice. My approach is individual, compassionate, and respectful of the courage it takes to step out of familiar roles and into a more authentic way of relating.
20 Years Experience
Online in London, ON
Codependency
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
Codependency often shows up as people-pleasing, difficulty setting boundaries, or losing yourself in relationships. Underneath these patterns is a deeply, universally human longing for connection, safety, and belonging. In our work together, we explore how your unique, brilliant, creative ways of relating developed, how they once kept you safe, and how these recurring motifs continue to shape your experience today. You’ll notice I’m hesitant to agree that you are a problem that needs to be "solved" or “fixed.” Time and again, I've found it’s just not true that there is anything wrong with you. Instead, we will bring awareness to what you’re experiencing in your body, your emotions, and your relationships in the present moment, especially when you try to express your needs or set limits. As we move with curiosity and creativity through the ways you’ve come to know yourself in the world, our discoveries can support you in reconnecting with your own sense of self, building clear, flexible boundaries, and learning how to stay connected to others without losing yourself.
5 Years Experience
Online in London, ON
Codependency
Joshua Lewis
Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.
7 Years Experience
Online in London, ON
Codependency
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Codependency can create patterns of putting others’ needs ahead of your own, often at the expense of your well-being. I help individuals identify and break these patterns, build healthier boundaries, and develop a stronger sense of self-worth and independence, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in London, ON (Online Only)
Codependency
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
If you find yourself putting others' needs before your own, struggling to set boundaries, or feeling responsible for everyone else's wellbeing, you're not alone. Together, we'll explore the patterns behind these relationships while helping you develop healthier boundaries, greater self-trust, and more balanced connections, ultimately focused on re-connecting to self.
1 Years Experience
Online in London, ON (Online Only)
Codependency
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
Online in London, ON
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
Online in London, ON
Codependency
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the codependency on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in London, ON
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
7 Years Experience
Online in London, ON (Online Only)
Codependency
Nadia Yuen
Registered Social Worker, MSW, RSW
If you often put others’ needs ahead of your own, struggle with boundaries, or feel responsible for how others think or feel, you’re not alone. I support adults navigating codependency in relationships—whether with partners, family, or friends. Together, we’ll explore these patterns with care and build healthier ways of relating that honour your needs, values, and sense of self.
14 Years Experience
Online in London, ON (Online Only)
Codependency
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for codependency in Toronto, North York, East York, and Yorkville, helping individuals build healthier relationships and a stronger sense of self. Our therapists support clients who struggle with people-pleasing, emotional dependency, or difficulty setting boundaries. Using approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Attachment-Based Therapy, we help clients understand the roots of codependent patterns, develop self-worth independent of others, and learn assertive communication. Sessions focus on restoring balance in relationships and fostering self-awareness, confidence, and emotional independence.
16 Years Experience
Online in London, ON
Codependency
Laird Counselling Services
Registered Psychotherapist, MA, RP
All relationships experience challenging times where self-doubt can creep in, but codependent relationships possess specific, persistent traits that make them particularly tough to navigate. In a codependent dynamic, you might find it difficult to refuse requests, establish healthy boundaries, and prioritize your own well-being. Perhaps you consistently feel drained but struggle to rest. You might empathize deeply with others, leading you to take on their responsibilities or overextend yourself. The thought that tasks won't be completed or done correctly unless you handle them yourself might be a frequent worry. Ultimately, codependency can leave you with feelings of anger, frustration, and resentment.
From the other perspective in a codependent relationship, you might be perplexed by your partner's responses. Do you often feel criticized or controlled? The reality in codependent relationships is that neither individual feels content. One partner feels overwhelmed by excessive responsibility, while the other struggles to comprehend the complaints. This can create a destructive cycle where feelings of being misunderstood and unappreciated prevail for both individuals.
Seeking counselling focused on codependency can provide valuable insights into these patterns and help you address the core issues. We encourage you to reach out to us to schedule a consultation and explore how we can help.
9 Years Experience
Online in London, ON
Codependency
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients struggling with codependency by exploring how early relational patterns may have shaped current difficulties with boundaries, self-worth, and emotional dependence. Through a compassionate, psychodynamic approach, we uncover the unconscious roots of these patterns, helping clients develop more authentic, balanced, and fulfilling relationships—with others and with themselves.
3 Years Experience
Online in London, ON (Online Only)
Codependency
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Codependent patterns often stem from early experiences of attachment, caregiving roles, or trauma. I help clients understand their relationship dynamics, reconnect with their own needs, and establish healthy boundaries. Through a person-centred, emotionally attuned approach, we explore what it means to care for others without losing yourself.
2 Years Experience
Online in London, ON
Codependency
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to codependency involves guiding clients through the process of untangling from enmeshed relationships, using mindfulness and cognitive strategies to build independence and self-esteem.
3 Years Experience
Online in London, ON
Codependency
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Codependency can create unhealthy, one-sided relationships where individuals feel overly responsible for others’ feelings, behaviors, or well-being. Through solution-focused brief therapy (SFBT), individuals can explore the patterns that contribute to codependent behaviors and work toward establishing healthier boundaries, self-esteem, and emotional independence. Therapy helps clients recognize the signs of codependency in relationships, whether in romantic partnerships, family dynamics, or friendships, and provides actionable tools to build more balanced, mutually fulfilling connections. Overcoming codependency allows individuals to regain self-worth, foster personal growth, and develop healthier, more sustainable relationships.
4 Years Experience
Online in London, ON
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in London, ON (Online Only)
Codependency
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals struggling with codependency in a non-judgmental and safe environment, helping them understand relational patterns, set healthy boundaries, strengthen self-awareness, and develop more balanced and fulfilling relationships.
3 Years Experience
Online in London, ON (Online Only)
Codependency
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll untangle people-pleasing and overfunctioning, practice boundaries, and rebuild self-trust so care for others doesn’t cost you yourself. Integrates DBT, ACT, and trauma-informed work.
8 Years Experience
Online in London, ON (Online Only)
London, Ontario is home to Western University and one of Canada's leading teaching hospitals — London Health Sciences Centre — which together make it a significant hub for medical education and mental health training, feeding a well-developed private practice community. The city's large student population, combined with a substantial healthcare and professional workforce, drives consistent demand for therapists working with academic stress, young adult identity, and the pressures of high-achieving careers. London's growing immigrant community — including large South Asian, Middle Eastern, and African populations — is increasing demand for culturally informed and multilingual therapists. The city's relatively affordable cost of living compared to Toronto and Hamilton makes private therapy accessible to a broader cross-section of the population.
Codependency therapists in London, Ontario, Canada Statistics
Codependency therapists in London, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |