Online Social Anxiety therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Regent Park. We encourage you to review each profile to find your best match.
Social Anxiety
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Exposure plans, thought skills, and conversation practice so meetings and dating feel possible. Grow confidence steadily.
16 Years Experience
Online in Regent Park, ON
Social Anxiety
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Social anxiety can make everyday interactions feel draining or unsafe. I work with clients to explore the underlying fears, manage physiological symptoms, and build social confidence. Using CBT and emotion-focused tools, we challenge critical self-beliefs and create new ways of relating to others with ease and authenticity.
2 Years Experience
Online in Regent Park, ON
Social Anxiety
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If social situations leave you overthinking every word, avoiding events, or feeling physically sick, therapy can help. We’ll identify the fears underneath, gently challenge unhelpful beliefs, and practice skills to help you feel more confident and present with others.
5 Years Experience
Online in Regent Park, ON
Social Anxiety
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Social anxiety is often rooted in the expectations of individuals experiences isolation, perceiving threat and danger of others, and maintained by behavioural defenses. I work with individuals to help them form more realistic perceptions of themselves and others in addition to creating opportunities to overcome and manage distress to form or reform healthy relationships.
10 Years Experience
Online in Regent Park, ON
Social Anxiety
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
4 Years Experience
Online in Regent Park, ON
Social Anxiety
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Social anxiety therapy blends exposure, thought skills, and conversation practice so meetings, dating, and presentations feel possible. We track confidence gains you can feel.
10 Years Experience
Online in Regent Park, ON
Social Anxiety
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
6 Years Experience
Online in Regent Park, ON
Social Anxiety
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
While working with social anxiety looks a lot like working with anxiety per se, I've found that there's often an added layer of pressure with it. Jobs, school, dating, and other situations often highlight where our anxieties express themselves, and often increase the sense that we need to sort it out sooner than later. I work with folks to address their unique cognitive, emotional, behavioural, and physiological expressions of anxiety, and to build trust that folks can have more power over their feelings than their feelings have over them.
18 Years Experience
Online in Regent Park, ON (Online Only)
Social Anxiety
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with the impact of social anxiety. Developing effective strategies to manage and overcome.
26 Years Experience
Online in Regent Park, ON
Social Anxiety
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Social anxiety is common for many and we have found that addressing core beliefs, past experiences and negative automatic thoughts are key in processing through this.
8 Years Experience
Online in Regent Park, ON
Social Anxiety
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you find yourself worrying about what others think of you, or avoiding social situations? Do you hold a belief that you're just not good enough, or that you don't fit in? Do you experience tension or heart rate increases, maybe your face goes blush around others? Let's talk about that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Regent Park, ON (Online Only)
Social Anxiety
Nadia Malik
Registered Psychotherapist
Social anxiety can be scary and isolating. It holds you back from living the full life you want. In our sessions together we will work on your fears of engaging with others, automatic thoughts that get in the way of forming relationships or speaking publicly, as well as how to manage social situations, calm internally, and build confidence. This can encourage you being able to show up, be yourself, and get more out of your life.
2 Years Experience
Online in Regent Park, ON
Social Anxiety
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Our therapists will help you to learn to manage your social anxiety symptoms and understand what could be underlying them so that you can become more at ease in social settings and more importantly more at ease with yourself.
21 Years Experience
Online in Regent Park, ON
Social Anxiety
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, self-doubt, and feelings of isolation. My approach to addressing social anxiety is compassionate and evidence-based, aimed at helping clients build confidence and navigate social situations with greater ease. Through proven techniques such as Cognitive Behavioral Therapy (CBT), exposure strategies, and mindfulness practices, I help clients identify and challenge negative thought patterns, develop practical coping skills, and foster meaningful connections. Together, we work toward reducing fear and discomfort, empowering you to engage fully in life’s social opportunities with confidence and self-assurance.
14 Years Experience
Online in Regent Park, ON (Online Only)
Social Anxiety
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Social anxiety can create a barrier between you and the life you want to live—whether it’s avoiding social situations, struggling with fear of judgment, or experiencing overwhelming self-consciousness. At Pursue You Psychotherapy, we offer compassionate support to help you break free from the cycle of fear and self-doubt in social settings. Together, we’ll work to build your confidence, develop coping skills, and help you navigate social interactions with ease.
We provide treatment that targets:
-Fear of Judgment or Criticism – Worrying about how others perceive you, fearing rejection or embarrassment.
-Avoidance of Social Situations – Constantly skipping events or isolating yourself due to anxiety about being around others.
-Physical Symptoms of Anxiety – Experiencing heart palpitations, sweating, shaking, or nausea when interacting in social situations.
-Overthinking Conversations – Obsessing over past interactions or worrying about saying something “wrong.”
-Difficulty Initiating or Maintaining Conversations – Struggling with starting or keeping conversations going due to fear of not being liked or saying something inappropriate.
-Perfectionism & People-Pleasing – Constantly trying to meet others’ expectations or seeking approval, while neglecting your own needs.
Our therapeutic approach combines Cognitive Behavioral Therapy (CBT), Exposure Therapy, Social Skills Training, and Mindfulness Techniques to help you face social situations with confidence and resilience. We work together to shift unhelpful thought patterns, reduce anxiety, and gradually build your social comfort level. You deserve to feel at ease and authentic in social situations. Whether you’re looking to conquer fear of judgment, improve social skills, or simply feel more confident in everyday interactions, we’re here to guide you on the path to greater social freedom.
8 Years Experience
Online in Regent Park, ON (Online Only)
Social Anxiety
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Are you always worried about what others might think of you? Is your mind constantly preoccupied with negative thoughts and assumptions? Are you tired of always avoiding or bailing on social events and just want to feel comfortable interacting with others? It's your time to see through a different lens that is not anxiety. Therapy can help! Reach out today to learn new skills, create more satisfying relationships, have more confidence in your social life, and dial down the intensity of the fear or worry that holds you back. You deserve it.
21 Years Experience
Online in Regent Park, ON (Online Only)
Social Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Sometimes we have difficulty or humiliating experiences that mark us and make us anticipate they will be repeated in each social encounter. We can process those feelings so that the fear won’t control your future relationships.
27 Years Experience
Online in Regent Park, ON
Social Anxiety
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Do you feel judged by others? Believe that others are against you? Does this prevent you from having fulfilling life? through the use of resilience skills this can dramatically improve. Call me for a fifteen min consultation.
15 Years Experience
Online in Regent Park, ON
Social Anxiety
Sharron Carson
Registered Psychotherapist, RP
People experience anxiety in different ways and for those with social anxiety the world can feel very uncomfortable or overwhelming at times. This can cause one to isolate and withdraw from others in an effort to avoid discomfort or distress. This in turn prevents us from learning how to navigate social situations and learn to make them feel more manageable. When working with a client with social anxiety I recognize that it can be challenging just to be interacting with a new person. As anxiety often comes from feeling a lack of control, it is a priority for me to promote an environment where my client feels safe and in control. We will explore the history of their anxiety, what makes it worse as well as triggers. We will then use CBT to challenge negative or limiting thoughts and reframe them as more empowering and reassuring thoughts. We will also develop grounding and coping strategies they can use when feeling anxious. If this sounds helpful to you, please book a free consultation where I can answer questions or address concerns.
33 Years Experience
Online in Regent Park, ON
Social Anxiety
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
23 Years Experience
Online in Regent Park, ON
Social Anxiety therapists in Regent Park, Ontario, Canada Statistics
Social Anxiety therapists in Regent Park, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |