Online Stress therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Regent Park. We encourage you to review each profile to find your best match.
Stress
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Calm your nervous system and get time back. Boundaries, recovery routines, and mindset tools matched to your load. Feel more in control—starting now.
16 Years Experience
Online in Regent Park, ON
Stress
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Chronic stress can leave you feeling overwhelmed, exhausted, and disconnected from yourself. I support clients in understanding their stress responses, setting boundaries, and building nervous system regulation skills. Therapy provides a space to slow down, reflect, and reconnect with your capacity for balance and resilience.
2 Years Experience
Online in Regent Park, ON
Stress
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you feeling burnt out, having trouble concentrating, or experiencing forgetfulness, restlessness or problems focusing? Are you experiencing headaches, back or chest pain, lightheadedness or pins and needles? Do you feel the urge to pull back socially? Smoking or drinking more? Angry outbursts or unexplained crying? You may be at your stress threshold, and stress left unchecked or ineffectively managed can adversely affect your quality of life.
You have found your tribe!
I support individuals like you and most Canadians struggling to cope with stress. Unchecked or mismanaged attempts become rigid expressions of control, and pleasurable activities and social connections become limited and restricted, leaving one to feel isolated, alone and overwhelmed.
Working together, we will develop personalized coping strategies that transform your functional relationship with stressful situations - what triggers you and how you react. We will strive to cultivate a flexible approach, so stressful situations have less impact and influence on your life. I aim to help you feel empowered to drop the struggle against yourself and begin to find freedom and fulfillment.
5 Years Experience
Online in Regent Park, ON (Online Only)
Stress
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Chronic stress can show up as irritability, exhaustion, health issues, or feeling “on edge” all the time. I’ll help you understand your stress response, identify what’s in and out of your control, and build practical tools and boundaries to protect your energy.
5 Years Experience
Online in Regent Park, ON
Stress
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Stress is adaptive over short periods of time as our nervous systems and bodies are compelled to take action, discharge energy, and resolve or repair situations and relationships. However, stress can manifest as emotional, cognitive, and behavioural overwhelm, creating maladaptive inhibition or impulsivity. I help individuals understand the messaging of stress in order to help better attend to and respond to stress reactions.
10 Years Experience
Online in Regent Park, ON
Stress
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Everyone deals with stress, but sometimes it builds to the point where it feels hard to cope. It can show up in your body, in your mood, and in how you relate to others. Therapy gives you space to slow down, understand what’s weighing on you, and learn ways to feel more steady and in control.
4 Years Experience
Online in Regent Park, ON
Stress
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage chronic stress related to work, relationships, caregiving, or life transitions. Therapy focuses on nervous system regulation, boundary-setting, and developing sustainable coping strategies for daily life.
0 Years Experience
Online in Regent Park, ON
Stress
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
4 Years Experience
Online in Regent Park, ON
Stress
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our stress therapy calms your nervous system and returns time to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.
10 Years Experience
Online in Regent Park, ON
Stress
Novus Rehab
Registered Social Worker, RSW
Stress impacts us emotionally and physically, and indirectly impacts our relationships, work, self-care and other aspects of our lives. Let us help you identify your stressors and discover stress management strategies that help you bring more calm into your life.
11 Years Experience
Online in Regent Park, ON
Stress
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and burnout can overshadow your well-being and disrupt your balance. I provide a supportive environment to delve into these challenges and uncover their root causes. Together, we can strengthen your strategies to manage stress, restore your energy, and rebuild resilience. Therapy can guide you toward freedom and a renewed sense of vitality, helping you reconnect with your true self and purpose. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Regent Park, ON
Stress
Laird Counselling Services
Registered Psychotherapist, MA, RP
There are many sources of stress in our lives. Whether it is from relationships, work pressure, health issues, financial problems, family discord or other issues, stress can wear you down. When left untreated stress can cause anxiety and depression. While some stress is good, too much can lead to exhaustion and overwhelm. This is harmful because it can cause you to withdraw, disengage or turn to other coping strategies as a way to manage the stress.
Finding answers to stress is key. Sometimes just talking about it can make a big difference. Reach out today to learn more about how we can help you address the stress in your life.
9 Years Experience
Online in Regent Park, ON
Stress
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to re-organize the experience of stress to feel safe, calm, centered and grounded through relational, body-oriented psychotherapy approaches.
23 Years Experience
Online in Regent Park, ON
Stress
In Support Of Children Counselling
Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
Stress is everywhere and affects everyone. The good news is - we can learn to manage it. I use games, art and activities to teach effective ways to manage stress so each person can thrive.
15 Years Experience
Online in Regent Park, ON
Stress
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
Stress is everywhere in today's world, and is probably the number one issue people bring to my practice. I try to work with folks in both practical and aspirational ways: I work with folks to locate their sources of stress, their cognitive, emotional, behavioural, and physiological responses to stress, and to address them each in ways that are unique to each individual. I work with folks to consider their pace of life and lifestyle, to explore where and how they might reasonably make changes to them to support themselves in the long-term, and also to build internal and external supports so they can feel better and more-supported in the present.
18 Years Experience
Online in Regent Park, ON (Online Only)
Stress
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
How to best manage stress and incorporate your thinking that challenges the thinking leading to stress and using the triggers to manage effectively.
26 Years Experience
Online in Regent Park, ON
Stress
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Stress is the root cause for many physical and mental ailments and concerns. We take a holistic approach in assessing stress and finding ways to help you find more balance and clarity.
8 Years Experience
Online in Regent Park, ON
Stress
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you feel that stress is taking over your life, and you're unable to get certain things out of your head? Do you find it difficult to set boundaries to manage your time or energy? Do you often feel like there's a million things going on, and you don't know how much more you can handle? Let's talk about that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Regent Park, ON (Online Only)
Stress
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
Stress can show up in your body, mood, and relationships. I help you recognize your stress patterns and develop tools to cope, reset, and create more balance in your life.
7 Years Experience
Online in Regent Park, ON
Stress
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you feel like stress is taking over your life and affecting your health? Are you constantly overwhelmed, with no time to catch your breath? Do you find it hard to relax, even when you have a moment of free time? Does the pressure to do it all leave you feeling drained and burned out? Is stress impacting your relationships, work, or daily activities? Struggling with stress? Book a free consultation call and start finding balance today.
2 Years Experience
Online in Regent Park, ON (Online Only)
Stress therapists in Regent Park, Ontario, Canada Statistics
Stress therapists in Regent Park, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |