Online Self Esteem therapists in Rouge, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Rouge. We encourage you to review each profile to find your best match.
Self Esteem
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Embark on a journey towards greater self-esteem and self-worth with my dedicated support. Through compassionate guidance and evidence-based techniques, we'll explore the factors influencing your self-esteem and cultivate a healthier self-image. Together, we'll challenge self-limiting beliefs, celebrate your strengths, and foster a deep sense of self-acceptance and confidence. Take the first step towards a more positive and empowered self today.
7 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how self-esteem and self-worth have been negatively impacted in your life. You will be provided with skills and strategies targeted to improve self-esteem, self-love and self-acceptance. We use modalities such as cognitive-behavioural therapy, dialectical behaviour therapy and psychoeducation.
11 Years Experience
Online in Rouge, ON
Self Esteem
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Self-esteem isn’t just about confidence. It’s about acceptance. It’s what you actually see when you look at yourself in the mirror.
It shows up in how you see that person, how you relate to others, the boundaries you set, the choices you make, and in that internal dialogue you carry with you every day.
Sometimes it looks like overthinking, self-doubt, people-pleasing, or feeling like you’re not enough. Even when you’re doing everything right, it can feel like you don’t really deserve it, or that at some point people will realize who you really are and leave.
We can work on understanding where that comes from, how those patterns developed, and how to shift them so you can feel more grounded in who you are, trust yourself more, and move through your life and relationships with more clarity and confidence, because you deserve to feel and live as the person you already are.
2 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
If you have low self-esteem, you might be always trying to people-please or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel okay, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious. Therapy can help her these patterns rooted often from childhood.
26 Years Experience
Online in Rouge, ON
Self Esteem
Sherine Chacko
Registered Social Worker, MSW,RSW
Warm, non-judgmental postpartum depression therapy online for mood, anxiety, birth trauma, and identity shifts. Sleep-first plans and partner coaching included. You’re not failing—you’re healing.
17 Years Experience
Online in Rouge, ON
Self Esteem
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Low self-esteem can feel like a quiet voice constantly questioning your worth. In therapy, we help challenge those beliefs, uncover where they came from and rebuild a stronger, more compassionate inner voice. You deserve to feel safe inside your own mind.
13 Years Experience
Online in Rouge, ON
Self Esteem
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Low self-esteem often grows from years of minimizing yourself or feeling like nothing you do is enough. Together, we explore where these beliefs began and build a stronger, more compassionate sense of self.
8 Years Experience
Online in Rouge, ON
Self Esteem
Nathan Kretzschmar
Registered Psychotherapist, RP
Low self-esteem can show up as self-criticism, people-pleasing, perfectionism, avoidance, or feeling not good enough. In therapy, we can explore where these beliefs came from and how they continue to shape your life. I help clients build a more compassionate, grounded relationship with themselves while taking steps toward confidence, authenticity, and self-trust.
13 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
If we want to have healthy relationship with others, we need to have a a healthy relationship with ourselves first. Low self-esteem can impact our self-worth and how we navigate the world around us. Together we can work on strategies that can help you improve your self-worth, confidence, and self-image.
19 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem
Alicia Panchal
Registered Social Worker, MSW, RSW
Self-esteem reflects how we think and feel about ourselves. If you're noticing that there's a pattern of thinking poorly about yourself, and how you're viewed by others, it may be a sign that you're experiencing low self-esteem. Low self-esteem can be something we experience overall, but can also arise in specific circumstances such as relationships, body image, intellect, etc.
Improving on our self-esteem includes exploring where these thoughts and judgements came from, how to challenge them, how to provide ourselves with compassion, and of course, how to change our responses or behaviours to improve our confidence.
Send me a message to learn more about how your self-esteem is showing up for you, and how we can work on it together to help you feel more comfortable and confident within yourself.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Rouge, ON
Self Esteem
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist working with clients that experience self esteem issues. Crystal uses modalities that work best for each individual client to assist with self esteem goals.
15 Years Experience
Online in Rouge, ON
Self Esteem
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Self-esteem is shaped by more than your thoughts about yourself. It's built through nervous system experiences, attachment history, and the social and cultural messages absorbed long before you had words for them. I work with clients on all of that together, not just the internal critic, but the conditions that created it and the body that still carries them.
1 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Self-esteem concerns often stem from long-standing patterns in how individuals relate to themselves. I work with clients to explore these patterns and develop a more stable and realistic sense of self. This includes building self-trust and reducing self-criticism.
5 Years Experience
Online in Rouge, ON
Self Esteem
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.
20 Years Experience
Online in Rouge, ON
Self Esteem
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Feeling less than or unworthy may be a familiar experience or something you noticed showing up after a significant change or loss in your life. Either way, struggling with a distorted perspective on self-esteem may impact all areas of your life, from everyday decisions to life-changing choices. I want to help you in building a balanced relationship with yourself using psychodynamic, relational, somatic experiencing, culturally sensitive, and trauma-informed approaches.
3 Years Experience
Online in Rouge, ON
Self Esteem
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you’re constantly second-guessing yourself, comparing yourself to others, or feeling like you’re never quite “enough,” you’re not alone. Low self-esteem can quietly shape how you show up in relationships, at work, and with yourself, often leaving you feeling anxious, stuck, or disconnected from who you really are.
In therapy, we’ll explore the roots of your self-doubt and help you shift the inner narrative that’s been holding you back. Together, we’ll work on building confidence, setting healthier boundaries, and reconnecting with your strengths, not just who you think you're supposed to be, but who you already are beneath the layers of self-criticism.
You deserve to feel good about yourself, and we’re here to help you get there.
10 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Low self-esteem can impact every aspect of life, from relationships to career choices. I help clients challenge negative self-talk, build confidence, and develop self-compassion using CBT, mindfulness, and empowerment techniques.
9 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Feeling not good enough can quietly shape how you see yourself and how you show up in your life. This is a space to explore where that belief developed and begin relating to yourself in a different way.
2 Years Experience
Online in Rouge, ON
Self Esteem
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Self-esteem is often shaped by far more than confidence alone. Trauma, neurodivergence, relationships, chronic stress, criticism, masking, identity, perfectionism, or years of feeling misunderstood can all deeply impact how you see yourself.
For many people, low self-esteem is not simply “not loving yourself enough” — it is often connected to survival patterns, shame, painful experiences, or internalized beliefs that have been reinforced over time.
My approach is compassionate, practical, and focused on helping you better understand where those beliefs came from, reduce shame, rebuild self-trust, and develop a more honest, supportive relationship with yourself. Together, we work toward self-worth that feels more grounded, realistic, and lasting, not just surface-level confidence.
12 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Do you have a voice in your head that is constantly judging and criticizing you? Are you tired of never feeling good enough? Are negative thoughts always outweighing the positive ones? Learn to quiet your inner critic and begin to appreciate and accept the person you are. Our work together will focus on increasing your feelings of worthiness and belonging; increasing self-compassion and self-acceptance; and will place you on a path to improved self-confidence and self-esteem. It's time for you to eliminate those negative thoughts and have the confidence and skills to face life head on with your head held high. You deserve it. Reach out today and allow me to support you.
21 Years Experience
Online in Rouge, ON (Online Only)
Self Esteem therapists in Rouge, Ontario, Canada Statistics
Self Esteem therapists in Rouge, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Loss or Grief |
| 65% | Social Anxiety |