Online Internal Family Systems (IFS) therapists in Whitby, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Whitby. We encourage you to review each profile to find your best match.
IFS
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
We use a safe and secure meeting platform called Jane.
4 Years Experience
Online in Whitby, ON (Online Only)
IFS
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Whitby, ON
IFS
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
Understand Your Patterns. Change Your Results.
Ever feel like you know what the issue is, but you just can't stop the cycle? I'm a Registered Social Worker and Psychotherapist offering attachment-informed, collaborative therapy for individuals and couples who want to move past self-blame.
My goal is to help you get to the root of your reactions so you can genuinely change them. From couples rebuilding trust after a fracture to individuals ready to let go of old hurts, my practice is focused on creating meaningful results. Let's work together to step out of the conflict and build a deeper sense of security and peace.
13 Years Experience
Online in Whitby, ON (Online Only)
IFS
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
My practice is fully virtual and I do not offer in-person therapy at this time. All sessions are conducted on a cloud-based software called JaneApp. This software is fully PHIPA compliant, meaning it is very safe, secure, and confidential.
4 Years Experience
Online in Whitby, ON (Online Only)
IFS
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer online psychotherapy to individuals navigating anxiety, stress, life transitions, relational concerns, and the emotional impact of past experiences. My approach is compassionate, collaborative, and trauma-informed, and emphasizes helping clients feel safe, understood, and supported. In our work together, I focus on building insight, emotional regulation, and practical coping tools, while also creating space to explore deeper patterns that shape how clients relate to themselves and others. Online therapy allows for flexible, accessible care while maintaining a strong therapeutic connection.
0 Years Experience
Online in Whitby, ON
IFS
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Welcome to our Online Psychotherapy Clinic! At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation. We will meet you where you are – with respect and non-judgment - and invite you to take the next steps toward unfolding hope and positive change. We offer online-only psychotherapy services for both individuals and couples. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.
3 Years Experience
Online in Whitby, ON (Online Only)
IFS
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
I provide online therapy for individuals and couples across Canada and am licensed to practice in both Ontario and Nova Scotia. I specialize in helping people navigate relationship challenges, intimacy and sexuality concerns, life transitions, neurodivergence, and personal growth.
7 Years Experience
Online in Whitby, ON (Online Only)
IFS
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Whitby, ON
IFS
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.
1 Years Experience
Online in Whitby, ON
IFS
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
On the outside, you may appear capable or “fine,” while internally feeling stuck, emotionally reactive, anxious, disconnected, or exhausted. Past experiences may still be shaping how you respond to stress, conflict, and relationships, and you may want relief while trying to understand why the patterns keep showing up. Together, we’ll look deeper, make sense of what is happening, and build insight, emotional awareness, and ways to move forward with clarity, confidence, and control. Online therapy across Ontario offers a flexible way to do this work from a space where you can show up as you are. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Whitby, ON
IFS
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Whitby, ON
IFS
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
In today’s fast-paced world, finding time for therapy can be a challenge. Collaborative Care Therapy bridges this gap with convenient, effective online therapy sessions. Catering to adults navigating the complexities of modern life, our virtual services are ideal for those dealing with anxiety, depression, relationship issues, or the impacts of past traumas. Connect with us to start your path towards healing and empowerment, no matter where you are in Ontario.
11 Years Experience
Online in Whitby, ON (Online Only)
IFS
Novus Rehab
Registered Social Worker, RSW
We offer virtual therapy (phone/video)! For those of you that prefer to connect in the comfort of your own home, this is a convenient and accessible service for you.
11 Years Experience
Online in Whitby, ON
IFS
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
I am a psychotherapist offering therapy for a wide population of clients, with many presenting issues including trauma, addiction, depression and anxiety, and a variety of disorders including emotional, behavioral, personality, and cognitive.
2 Years Experience
Online in Whitby, ON
IFS
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
I offer virtual sessions though secure video platforming or via phone.
6 Years Experience
Online in Whitby, ON
IFS
Atlas Therapy
Registered Psychotherapist, MA, RP
Online therapy is a great option for many clients and brings a world of benefits to your fingertips. Imagine having therapy sessions from the comfort of your own space, at a time that suits your schedule. No more commuting or geographical limitations. Online therapy provides the convenience and flexibility to connect with qualified therapists from anywhere. It's a discreet and private way to seek support, free from the worry of being seen entering a therapist's office. With secure technology, your personal information remains protected. Experience the accessibility and convenience of phone or virtual therapy—empowering you to prioritize your mental health on your terms.
11 Years Experience
Online in Whitby, ON
IFS
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Nutrition-informed hypnotherapy for emotional eating, food noise, stress-driven eating patterns, and lasting behaviour change. I support adults who feel stuck in cycles with food, eating, self-criticism, and overwhelm, especially those who are tired of relying on willpower alone. My work combines clinical hypnotherapy, nervous system regulation, behaviour change principles, and my background as a former Registered Dietitian to help clients create lasting, sustainable shifts. In addition to limited one-to-one sessions, I offer self-guided hypnosis kits designed to support common patterns such as: emotional eating, stress and trigger-based eating, constant mental chatter around food and difficulty slowing or changing automatic patterns. These tools allow many clients to begin building awareness, regulation, and new responses at their own pace before deciding whether deeper individualized support is needed. Sessions and resources are approached collaboratively, compassionately, and without shame, restriction, or rigid dieting approaches.
3 Years Experience
Online in Whitby, ON (Online Only)
IFS
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Whitby, ON
IFS
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
I provide therapy online in Nova Scotia, Ontario, New Brunswick and Newfoundland. If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals
16 Years Experience
Online in Whitby, ON
IFS
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
*Accepting New Clients* I understand that therapy can feel overwhelming, that it can be hard and demanding work that requires vulnerability when facing and feeling emotions that are difficult to cope with. My goal as a therapist, is to tailor my approach to ease this process by creating an open, compassionate, non-judgmental, and collaborative space where we will work to help you better understand internal self, your values, and your relationship to yourself and to others. I work with individuals, couples, families, children (6+) and youth and offer a free 15-minute consultation to ensure I am the right fit for your journey.
3 Years Experience
Online in Whitby, ON
Internal Family Systems (IFS) therapists in Whitby, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Whitby, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (78%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 69% | Stress |
| 57% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |