Online Social Anxiety therapists in Woburn, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Woburn. We encourage you to review each profile to find your best match.
Social Anxiety
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Social anxiety can make everyday interactions feel draining or unsafe. I work with clients to explore the underlying fears, manage physiological symptoms, and build social confidence. Using CBT and emotion-focused tools, we challenge critical self-beliefs and create new ways of relating to others with ease and authenticity.
2 Years Experience
Online in Woburn, ON
Social Anxiety
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Through a structured and compassionate approach, I help clients challenge anxious thought patterns, reduce avoidance behaviors, and gradually build confidence in social interactions. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT), we work together to identify and reframe negative thoughts about social situations, build self-confidence and self-acceptance to reduce the fear of judgment, and develop relaxation and grounding techniques to manage anxiety in the moment. I also guide clients through gradual exposure exercises to increase comfort in social settings and enhance social skills and communication strategies to foster stronger connections with others. My goal is to provide a safe, supportive space where clients can develop the tools they need to navigate social interactions with greater ease and confidence.
6 Years Experience
Online in Woburn, ON (Online Only)
Social Anxiety
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If you're experiencing social anxiety, you're not alone, and help is available. I am here to support you in understanding your feelings, developing coping strategies, and building confidence in social situations. Together, we can work toward reducing anxiety, increasing comfort, and helping you enjoy more fulfilling interactions and connections. Reach out today to start your journey toward greater social ease and self-assurance.
31 Years Experience
Online in Woburn, ON
Social Anxiety
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Our therapists will help you to learn to manage your social anxiety symptoms and understand what could be underlying them so that you can become more at ease in social settings and more importantly more at ease with yourself.
21 Years Experience
Online in Woburn, ON
Social Anxiety
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Social anxiety has become a lot more common these days and can have an impact on one's personal and professional life. If you find yourself struggling to engage in social settings, feeling anxious or nervous in group settings at school, work, or amongst friends/family, and often fear negative outcomes and how others will judge you, then together we can work on better managing your fear based thoughts and feelings that can allow you to have a healthy balance.
19 Years Experience
Online in Woburn, ON (Online Only)
Social Anxiety
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.
31 Years Experience
Online in Woburn, ON
Social Anxiety
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
4 Years Experience
Online in Woburn, ON
Social Anxiety
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Social anxiety makes us feel like we are a walking target for negative unjust criticisms. Everything feels like a rejection or confirmation of personal shortcomings. Many persons with social anxiety create vivid images in their heads of how they might appear to other people and, needless to say, these images are not very flattering. Many cope by avoiding - giving up on almost all social connections or just that important presentation that could lead to a promotion. Many over-prepare, strategize and become perfectionistic. Many experience what can be best described as retroactive anxiety while analyzing the minute detail of an interaction that might have not gone exactly as planned. Some try to interact but then just freeze and soon after scurry away, feeling no better for the attempt.
Cognitive behaviour therapy for social anxiety targets unhelpful assumptions (e.g., "If my dinner party is not perfect, my guests will gossip about me.") as well as attentional processes (e.g., intense scanning of facial expressions). We look at the evidence that keeps these assumptions in place as well as their usefulness. Once we know that the situations that we try to deal with might be uncomfortable but not inherently dangerous, we move towards exposure. We craft behavioural experiments to further test the unhelpful assumptions and create exposure hierarchies for uncomfortable situations that we have no choice but deal with -- you can avoid job interviews or asking someone out but that means that you will be without a job and without a relationship. Each more difficult interaction serves as a learning step. We learn better skills to handle conflict or embarrassment. We learn that although uncomfortable such interactions are manageable leading to eventual decrease in anxiety sensations. Most of all, we build an ability to remain coherent under pressure and despite being judged by others. Some of these exposures occur in real life as you slowly learn to face your challenges, yet the bulk of them occurs in my office as we practice conversation skills, assertive defense of the self or engage in high voltage simulated arguments to inoculate you against the unfairness that unfortunately exists in the world around us. Most of all, we learn to not to overthink.
30 Years Experience
Online in Woburn, ON
Social Anxiety
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello, my name is Matthew and I am a Registered Psychotherapist based in Hamilton! An area I specialize in is working with individuals with social anxiety. You can experience freedom from this anxiety and I’d love to help you get there! Feel free to contact me and we can talk about your goals together.
6 Years Experience
Online in Woburn, ON
Social Anxiety
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Utilizing exposure therapy, EMDR and CBT for social anxiety.
12 Years Experience
Online in Woburn, ON (Online Only)
Social Anxiety
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
For many people, shyness leads to avoiding social events and interactions and keeps them from engaging in activities that they may feel uncertain about. Generally, the key to overcoming shyness and the fear of being judged is to push through the uncomfortable feelings. Therapy can help you to create a plan to gradually overcome fears associated with feeling judged or nervous in social situations. We can work together to set small achievable, realistic goals to offer you the opportunity to gain comfort in social situations. By facing anxiousness this way you can, at your own pace, ease into becoming comfortable doing things you used to avoid.
30 Years Experience
Online in Woburn, ON
Social Anxiety
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
You might dread social situations, overanalyze everything you say, or feel like you’re always on edge. I help clients reduce social anxiety and build the confidence to show up more authentically without constant second-guessing.
2 Years Experience
Online in Woburn, ON
Social Anxiety
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Social anxiety is common for many and we have found that addressing core beliefs, past experiences and negative automatic thoughts are key in processing through this.
8 Years Experience
Online in Woburn, ON
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
13 Years Experience
Online in Woburn, ON (Online Only)
Social Anxiety
Paighe Rojas
Registered Social Worker, MSW, RSW
Social anxiety can make you overthink everything—what to say, how you came across, what people “must” be thinking. Therapy helps you reduce self-conscious spirals, build confidence, and practice exposure in a way that feels structured and doable. You can become more present in social situations instead of performing for approval.
9 Years Experience
Online in Woburn, ON
Social Anxiety
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
As a psychotherapist, I chose to work with social anxiety because I understand the significant impact that this condition can have on an individual's daily life. Social anxiety is a complex condition that involves a fear of social situations and a fear of being negatively evaluated by others. These fears can lead to avoidance of social situations and can interfere with an individual's ability to function in their daily life. I believe that through therapy, individuals with social anxiety can learn new coping strategies and develop a better understanding of their symptoms. I work collaboratively with my clients to identify the underlying causes of their social anxiety and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their quality of life.
5 Years Experience
Online in Woburn, ON (Online Only)
Social Anxiety
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have constant worries about social interactions, what people may be thinking about you, how others perceive you and self-doubt in social situations, you may be struggling with social anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of social anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
25 Years Experience
Online in Woburn, ON (Online Only)
Social Anxiety
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As of July 2019, I have also received training to offer Anxiety Coaching. This a specified set of sessions to help you to take back your life from Anxiety. Trained by Karen Day in Breaking the Worry Trance, this is an intensive deep-dive into anxiety. It is particularly useful for OCD, Social Anxiety and GAD.
18 Years Experience
Online in Woburn, ON
Social Anxiety
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Social anxiety can make everyday situations feel overwhelming—whether it’s speaking up in a meeting, meeting new people, or even spending time with friends. You may find yourself worrying about being judged, replaying conversations in your head, or avoiding social situations altogether. In therapy, I provide a safe and understanding space to explore where these fears come from, gently challenge negative thought patterns, and build tools to help you feel calmer and more confident. Together, we’ll work toward easing the anxiety and creating more freedom and comfort in your connections with others.
7 Years Experience
Online in Woburn, ON (Online Only)
Social Anxiety
Malik Smith
Registered Social Worker, MSW, BA, RSW
Social anxiety can turn everyday interactions into overwhelming experiences. My expertise lies in helping individuals with social anxiety develop confidence and coping strategies through exposure therapy and social skills training. Clients gain the tools to navigate social situations with less fear and more self-assurance, opening the door to richer, more fulfilling social connections.
9 Years Experience
Online in Woburn, ON
Social Anxiety therapists in Woburn, Ontario, Canada Statistics
Social Anxiety therapists in Woburn, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |