Online ADHD therapists in Ontario, Canada
Find experienced online ADHD therapists in Ontario, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have an adult ADHD diagnosis. I get it!
Do you experience...
overactivity,
inattentiveness,
impulsivity,
affective lability and “immaturity” ?
Me too! Ugh!
Have you experienced poor peer relations, defiance, hostility, “acting out” behaviors and “learning problems?”
Me too! Dang!
Has your ADHD impacted your relationship?
Me too! So frustrating ...
Call me and we can work together to figure out what to do with this thing called ADHD!
13 Years Experience
ADHD
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Attention deficit hyperactivity disorder (ADHD) causes abnormal hyperactivity and impulsivity. Individuals who struggle with ADHD often find themselves easily distracted, unable to focus, being forgetful of their tasks, interrupting people when they talk, or difficulty sitting still. Surprisingly, both adults and child can struggle with ADHD. ADHD can impact your daily functioning, but behavioral therapy will help you learn to monitor and manage your behavior.
23 Years Experience
In-Person in Markham, ON L6C 0Z8
Online in
Ontario
ADHD
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Navigating life with ADHD can often feel like trying to run complex software on a operating system that isn't quite built for it. Whether you are seeking a late-in-life diagnosis, managing executive dysfunction, or trying to quiet the mental overwhelm, I offer a neurodiversity-affirming space to help you make sense of how your unique brain works. Using a collaborative cognitive behavioural approach, we will move away from one-size-fits-all expectations and instead build practical, compassionate strategies tailored to your natural rhythms, strengths, and personal goals.
48 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
ADHD
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you often feel like you’re capable of so much, but somehow struggle to get things done? You may have a long list of things you want or need to accomplish, yet find yourself procrastinating, losing track of time, getting distracted, or feeling overwhelmed by where to start. Maybe you regularly forget appointments, misplace things, struggle to finish what you started, or find everyday tasks exhausting.
Adult ADHD can affect much more than attention. It can impact organization, motivation, emotional regulation, work, relationships, and self-confidence. You may understand exactly what needs to be done but still find it difficult to get started or follow through.
I provide individualized therapy for adults navigating ADHD, with a focus on understanding how ADHD shows up in your life and developing practical strategies that work with your strengths. Therapy may address executive functioning, time management, organization, emotional regulation, motivation, communication, relationships, and self-esteem.
My approach combines traditional talk therapy with neuroscience-informed and body-based approaches in a supportive, judgment-free environment. Together, we can work toward greater understanding, confidence, and a more manageable day-to-day life.
I offer in-person therapy in London and Grand Bend, Ontario, as well as secure online therapy across Ontario.
Ready to take the next step? Visit www.serenitymindbodypsychotherapy.ca or book directly through our online booking site at https://serenitymindbodypsychotherapy.janeapp.com/.
16 Years Experience
In-Person in London, ON N6B 2P2
In-Person in Lambton Shores, ON N0M 1T0
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
ADHD
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Therapists at VCP focus on unlocking each individual’s potential through personalized strategies and comprehensive support. Their expertise encompasses the latest research in neurodevelopmental disorders, allowing them to address the unique challenges faced by those with ADHD. By combining evidence-based interventions with a holistic approach, they empower clients to thrive academically, socially, and emotionally.
7 Years Experience
ADHD
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
I have worked with many children with both ADHD in addition to a wide variety of learning challenges throughout my teaching and tutoring. As such I have many practical tools to offer to help people manage their ADHD. People with ADHD are normally bright and exceptionally creative. As someone with ADHD achieving your goals may involve new ways of looking at things from a different lens, which I can help you find.
23 Years Experience
In-Person in Ottawa, ON
Online in
Ontario
ADHD
Michelle Witte
Registered Psychotherapist, Registered Psychotherapist
My specialty is ADHD-informed therapy: I tailor practical, real-life strategies and a compassionate, non-judgmental, client-led approach to help you love yourself and thrive with ADHD.
7 Years Experience
In-Person in Orangeville, ON L9W 1E1
Online in
Ontario
ADHD
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Provides practical tools to manage executive dysfunction, time management, and focus, helping children and adults navigate daily tasks without overwhelm.
9 Years Experience
ADHD
Mindful Connections Therapy
Registered Psychotherapist
Living with ADHD can feel like working twice as hard just to keep up, and being misunderstood while you do it. The missed deadlines, the mental clutter, the shame that builds when strategies that work for everyone else keep failing you: none of it means something is wrong with you. It means your brain works differently, and therapy should reflect that. Here you'll find a warm, nonjudgmental space to understand how your ADHD actually shows up, untangle it from the anxiety and self-criticism that often grow around it, and build supports that fit the way you think. The goal isn't just to manage symptoms, it's to genuinely understand yourself, work with your brain instead of against it, and reconnect with your strengths. Together we'll work toward real, meaningful change, so you leave sessions feeling more grounded, more capable, and more equipped to navigate your life and relationships on your own terms.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
ADHD
From The Inside Out Counselling Services
Registered Social Worker, BSW, MSW
What is your ADHD diagnosis? Hyperactive-Impulsive, Inattentive or Combination? Let talk about your challenges and come up with a practical plan. There is also the stigma of being diagnosed, lets talk about that too.
23 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in
Ontario
ADHD
Nadia Yuen
Registered Social Worker, MSW, RSW
Living with ADHD can feel like a lot—your mind racing, to-do lists piling up, and a constant push to keep up. When anxiety joins the mix, it can feel even harder to find calm or clarity. I support adults in better understanding their ADHD and anxiety, and in building routines, tools, and self-compassion to make daily life feel more manageable and aligned with who they are.
14 Years Experience
Online in
Ontario (Online Only)
ADHD
Dr. Kim Edwards
Psychologist, C.Psych.
Do you or a family member have challenges with focus, distractibility, time management, procrastination, restlessness and/or forgetfulness? Have you struggled with chronic unexplained underachievement?
People with ADHD tend to be extremely bright individuals who are frequently misunderstood. They are often told they are not living up to their potential and described as “lazy” and “unmotivated.” Overtime, individuals with ADHD can internalize this negative feedback and feel ineffective, unproductive, ashamed, guilty, anxious, overwhelmed, and frustrated. Tasks that seem simple and require minimal effort to others (e.g., responding to emails) can feel like climbing a mountain to individuals with ADHD.
If not properly addressed, ADHD can wreak havoc on lives. However, it can also become a superpower if appropriately managed.
At MindFit, we offer the Fit and Focused assessment to help determine whether one’s challenges can be explained by ADHD. We focus on identifying and fostering strengths and understanding what’s getting in the way of their development. Getting an accurate assessment is the first step toward receiving effective management of the condition and bringing out the best in you. We also offer a 10-session Cognitive-Behavioural Therapy based program called “Thrive with ADHD” designed to teach youth and adults with ADHD about effective strategies (e.g., for organization, time management, reducing procrastination, etc.), ADHD coaching, support for parents and partners of children/adults with ADHD, and a physical activity program for individuals with ADHD based on research indicating that physical activity interventions can reduce ADHD symptom severity, improve mood and enhance focus.
11 Years Experience
In-Person in Toronto, ON
Online in
Ontario
ADHD
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
It can feel overwhelming, boring, hard to focus, and sometimes difficult to control certain behaviours. We will focus on identifying your strengths and areas of growth to help you build skills to reduce the intensity of those emotions, thoughts, and behaviours related to ADHD.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in
Ontario
ADHD
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Using a neurodivergent- affirming lens, I support clients navigate ADHD specific challenges including: relationships, motivation and focus, self-criticism, career/job stability, impulsiveness, time management, finances, and self-advocating. I know how important it is to work with someone who not only understands but also embraces your way of being and knowing. The essence of my approach involves viewing you as a whole person rather than only focusing on specific symptoms. My mission is to empower you to feel more confident and secure in yourself while developing the skills and inner resources to thrive in this neuro-normative world. I offer an intuitive and holistic perspective, supporting the connection between mind, body and soul. I offer in-person, virtual or walk and talk therapy. I would love to hear from you—head to my website to book your free 20-minute consultation.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
ADHD
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
As a Neurodivergent practitioner, let's work together to figure out how YOU need the world around you to work, and how attention, focus, and sensory sensitivities affect you.
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
ADHD
Sierra Goldfinger
Registered Psychotherapist, RP
Navigating ADHD can be challenging, but with the right support, you can develop effective strategies to manage symptoms. While I do not work with individuals struggling with ADHD, at Psychotherapy Collective, we have several therapists well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in ADHD https://www.psychotherapycollective.ca/our-team
5 Years Experience
ADHD
Michelle Iacobucci
Registered Psychotherapist, RP
Navigating ADHD can be challenging, but with the right support, you can develop effective strategies to manage symptoms. While I do not work with individuals struggling with ADHD, at Psychotherapy Collective, we have several therapists well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in ADHD https://www.psychotherapycollective.ca/our-team
8 Years Experience
ADHD
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
ADHD therapy for teens and adults in Ajax and across Ontario. We work with the overwhelm, shame and inconsistency that often come with ADHD, and build systems and skills that fit how your brain actually works.
11 Years Experience
In-Person in Ajax, ON L1S 7P9
Online in
Ontario
ADHD
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you feel all over the place? I support individuals with ADHD to implement executive functioning strategies, which refer to the mental skills that help us plan, organize, manage time, and follow through on tasks. Together we will develop strategies to help you gain more control of your life.
3 Years Experience
Online in
Ontario (Online Only)
ADHD
Jenny Kapichen
Registered Psychotherapist, RP
As someone with ADHD, I understand how challenging it can be to navigate a world built for neurotypical people. In our work together, we’ll explore your experiences, deepen your understanding of yourself, and embrace both the strengths and challenges that come with ADHD.
5 Years Experience
In-Person in Toronto, ON M5R 3K4
Online in
Ontario