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Online Anxiety therapists in Ontario, CA

We are proud to feature top rated online Anxiety therapists in Ontario. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Anxiety or Fears

Nakasha Ogbonna

Registered Social Worker, RSW
Whether you're living with anxiety (generalized anxiety, social anxiety, health anxiety, etc.) or phobias it can affect all areas of your life. I can support you using a variety of highly effective evidence based strategies.  
13 Years Experience
Online in Alberta, Ontario (Online Only)
Burlington, Ontario therapist: Hayllie Durette, registered psychotherapist
Anxiety or Fears

Hayllie Durette

Registered Psychotherapist, DATI, Registered Psychotherapist
Tools to calm racing thoughts, reduce worry, and build a greater sense of safety and confidence in daily life.  
5 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Anxiety or Fears

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
Our bodies hold information that we need to listen to. Rather than try and eliminate the anxiety or fear, initially it is important to be with the anxiety and fear differently to uncover what you need to know. In turn, this will help to alleviate the anxiety or fear.  
10 Years Experience
In-Person in Guelph, ON N1H 6N6
In-Person in Toronto, ON
Online in Ontario
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Anxiety or Fears

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support for Anxiety or fears that make it difficult to function, Challenging distorted thinking.  
26 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Ontario
London, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
Anxiety or Fears

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* No longer let anxiety overwhelm you with intense dread, fear or panic. No longer feel the urge to socially withdraw and isolate yourself. Therapy for anxiety can be extremely effective in reducing all of those awful feelings of self-consciousness, worry and tension. It can help you stop anticipating the worst-case scenario and start regaining control. Reach out today to begin learning new strategies and skills to better manage anxiety and start living life on your own terms again because you deserve it. Allow me to support you.  
21 Years Experience
Online in Ontario (Online Only)
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
Anxiety or Fears

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
I use a polyvagal theory framework to help people learn the boundaries of their window of tolerance and how to regulate their nervous system in order to return to it. I also use Exposure Therapy to help individuals face their fears. I also full-heartedly believe that our anxiety is our body's way of alerting us to what is unprocessed or not okay for us. If we begin to listen to and feel into the anxiety in our bodies, we can get the answers from within.  
9 Years Experience
Online in Ontario (Online Only)
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Anxiety or Fears

Rachelle Tersigni

Registered Psychotherapist, RP
I support clients to connect with their anxiety and fear and to develop more self compassion. My aim is to provide insightful and experiential tools to explore and create space around anxiety or fear that shows up.  
3 Years Experience
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Anxiety or Fears

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.  
17 Years Experience
In-Person in Oakville, ON L6H 5R7
In-Person in North York, ON M2M 4G3
Online in Ontario
Windsor, Ontario therapist: Samantha Horne, registered social worker
Anxiety or Fears

Samantha Horne

Registered Social Worker, MSW, RSW
Anxiety often has deeper roots which get shaped through past experiences, beliefs, and patterns that develop overtime. Together, we will explore how anxiety symptoms present for you and why. By fostering a greater sense of awareness, we can help create space for clarity and safety in your life.  
3 Years Experience
In-Person in Windsor, ON N8R 1W6
Online in Ontario
Brampton, Ontario therapist: Namrta Mohan, registered psychotherapist
Anxiety or Fears

Namrta Mohan

Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Anxiety is all about rumination of your past and worry about future. Let me support you to stay present in the moment and overcome your anxiety.  
19 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in Ontario
Burlington, Ontario therapist: Serene Lotus Psychotherapy, registered psychotherapist
Anxiety or Fears

Serene Lotus Psychotherapy

Registered Psychotherapist
Help managing excessive worry, panic, stress, phobias, and anxiety-related symptoms that interfere with daily functioning.  
2 Years Experience
In-Person in Burlington, ON L7M 4X5
Online in Ontario
Vaughan, Ontario therapist: Jasmine Muir, registered psychotherapist
Anxiety or Fears

Jasmine Muir

Registered Psychotherapist, BA, MACP
Anxiety can feel like being on high alert, even when there's no clear danger. In therapy, we work together to untangle those racing thoughts, slow things down, and find responses that help you feel more grounded and present.  
4 Years Experience
Online in Ontario (Online Only)
Brampton, Ontario therapist: Lauren Fiamelli, licensed clinical social worker
Anxiety or Fears

Lauren Fiamelli

Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW
I understand the challenges of having anxiety and the affects it can have in one’s day to day life. I provide a non-judgemental, therapeutic space and utilize a strengths-based, compassionate approach to help you work through your anxiety.  
6 Years Experience
In-Person in Brampton, ON L6X 1N3
Online in Ontario
Burlington, Ontario therapist: Tianna Downey (GreenValley Counselling Services), registered psychotherapist
Anxiety or Fears

Tianna Downey (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Anxiety and fear can seriously impact our lives and well being. Our natural impulse is to move away from the things that cause anxiety and fear. But to over come we must move towards out worries. Coming to therapy can be the first step to gaining mastery over the things that are causing us stress. I'm here to support you and guide the process to feeling more empowered and greater peace.  
2 Years Experience
In-Person in Burlington, ON L7R 0C2
In-Person in Brantford, ON N3S 7P1
Online in Ontario
Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Anxiety or Fears

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
Anxiety often shows up alongside ADHD, perfectionism, people-pleasing, and over-functioning in the adults I work with — especially those with late-identified neurodivergence whose nervous systems have been on high alert for years. We slow down to understand what your anxiety is signaling, rather than just trying to silence it. Using IFS, DBT skills, mindfulness, and emotion-focused approaches, we build self-awareness and tools that actually hold up in daily life.  
1 Years Experience
In-Person in Ottawa, ON K2G 6E2
Online in Ontario
Stratford, Ontario therapist: Alex Boersen: Redline Recovery Counselling and EMDR, licensed clinical social worker
Anxiety or Fears

Alex Boersen: Redline Recovery Counselling and EMDR

Licensed Clinical Social Worker, MSW, RSW
I work with individuals experiencing anxiety to help them understand and manage their symptoms. Using evidence-based approaches, including mindfulness and cognitive strategies, we focus on reducing distress, building resilience, and creating practical tools for navigating everyday challenges.  
3 Years Experience
In-Person in Stratford, ON N5A 4J4
Online in Ontario
Guelph, Ontario therapist: Kaylen Leonienco, registered social worker
Anxiety or Fears

Kaylen Leonienco

Registered Social Worker, MSW, RSW, Psychotherapist
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.  
13 Years Experience
Online in Ontario (Online Only)
Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
Anxiety or Fears

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
Anxiety is not a failure; it is your body trying to protect you. Together we notice how worry shows up in your thoughts, feelings, and habits, then build skills to respond on purpose. We use CBT to challenge unhelpful beliefs, emotion focused work to name and move through feelings, and simple body practices to settle the nervous system. When it fits, we can explore the roots of anxiety through an attachment based EFT lens and support deeper healing with IFS. Clinical hypnotherapy is also available for fears and phobias. We always go at your pace.  
5 Years Experience
Online in Ontario (Online Only)
Oshawa, Ontario therapist: Moeez Munshi, registered psychotherapist
Anxiety or Fears

Moeez Munshi

Registered Psychotherapist, RP, Qualifying, Clinical Intern
Anxiety or Fears can make life feel tight and urgent. We’ll combine CBT, exposure (when appropriate), and ACT strategies to reduce avoidance, calm the body, and loosen the grip of “what-if” thoughts. You’ll leave each session with clear experiments to try between appointments. In person in Durham and virtual across Ontario.  
2 Years Experience
In-Person in Oshawa, ON
In-Person in Pickering, ON L1V 1Y3
Online in Ontario
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Anxiety or Fears

Sandy He

Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
How often do you find yourself feeling overwhelmed by worry or fear? Do you notice certain situations your anxiety becoming particularly intense? Does anxiety affect your daily activities or routines? Let's change that - Get in touch for a free 15-minute consultation today.  
4 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan (Online Only)

More therapy options for Ontario