Online Cognitive Behavioral Therapy (CBT) therapists in Ontario, Canada
Browse online Cognitive Behavioral Therapy (CBT) therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Sue Blair
Registered Social Worker, MSW, RSW
I offer secure virtual therapy to clients across Ontario through our confidential Jane App video platform, so you can meet from wherever you feel most comfortable. My work is trauma informed, anti-oppressive, and grounded in over three decades of experience supporting survivors of intimate partner violence, abuse, and complex trauma, as well as clients navigating anxiety, stress, and significant life transitions. Drawing from CBT, DBT, Narrative, EFT, IFS, and Motivational Interviewing, we work together to understand what shaped your experience and strengthen the inner resources that support a stronger sense of self.
15 Years Experience
CBT
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Do you find yourself constantly worrying, feeling exhausted by everyday demands, struggling in your relationships, or having difficulty finding joy in things you once enjoyed? I'm Pamela, an Associate Therapist, and I believe that having a space where you feel genuinely heard and understood can make a real difference. Together, we can explore what's contributing to these challenges and develop practical strategies to help you feel better and move forward with greater confidence. I work with a nonprofit organization that provides free virtual counselling, making support more accessible. If you've been thinking about therapy, I'd love to connect and see how I can help.
0 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Nova Scotia, Ontario
(Online Only)
CBT
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I specialize in working with couples in crisis because of a betrayal, trauma, PTSD, addictions (CSAT/CPTT), and ADHD. I am a Gottman Trained level 3 Couples Therapist.
I am a gestalt therapist with somatic experiencing training out of California, also trained in Pia Melody's Post Induction Therapy (PIT) out of The Meadows in AZ.
If you or your partner's trauma is impacting your relationship I am here to support you both.
Healing can happen.
If you are unable to leave your home because of the lack of childcare available we can arrange sessions for you and your partner once the kids are all tucked in or during the weekends!
Couples therapy can be done very effectively via tele therapy.
Give me a chance to help you rescue your shitty relationship!
(The tile of my soon to be published book- The Shitty Relationship Rescue).
13 Years Experience
CBT
Ellie Borden
Registered Psychotherapist, BA, RP
oVRcome, a new and simple solution for remotely accessing virtual reality therapy is utilized for Online Therapy. oVRcome not only provides a means of maintaining therapeutic progress but also guidelines for overcoming the challenges of confinement.
26 Years Experience
Online in
Ontario (Online Only)
CBT
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I recognize the courage it takes to seek support and am privileged to be a part of your healing journey. I understand the value of creating a safe space where you feel supported, encouraged and empowered throughout the therapeutic process.
26 Years Experience
In-Person in Toronto, ON
Online in
Ontario
CBT
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
I offer video sessions through a secure platform called OWL Practice.
23 Years Experience
In-Person in Markham, ON L6C 0Z8
Online in
Ontario
CBT
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Finding the right fit is essential. I am a licensed clinical psychologist in Ontario and Nova Scotia, and I offer a complimentary 15-minute meet-and-greet so we can connect, answer your questions, and see if working together feels right for you.
48 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
CBT
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
I offer 50-minute individual and couples psychotherapy sessions online via the Jane platform.
1 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in
Ontario
CBT
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
No words, thoughts or feelings need to permanently define you. By working together, we will be able to focus on your narrative. This will give us the opportunity to externalize the problem and identify skills you have to help guide you through it. We can do this by either talking or making art.
4 Years Experience
CBT
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
We offer online therapy through video or phone call if you are not able to come in-person.
7 Years Experience
CBT
Andrae Belle
Licensed Clinical Social Worker, MSW, RSW
I offer confidential online therapy for Christian men, husbands, and leaders across Ontario. Virtual therapy provides a convenient and private space to step away from the demands of work, leadership, marriage, and family and address what may be happening beneath the surface.
13 Years Experience
Online in
Ontario (Online Only)
CBT
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
I offer counselling through Teams. My computer is encrypted and no one enters my office where I conduct my session, but me. My files are on my computer and my progress notes are in my filing cabinet, which I have a key to, and keep locked.
23 Years Experience
In-Person in Ottawa, ON
Online in
Ontario
CBT
Michelle Witte
Registered Psychotherapist, Registered Psychotherapist
I run an online psychotherapy practice specializing in ADHD for adults, offering accessible, evidence-based care that focuses on attention, executive function, and emotional regulation. My approach blends cognitive-behavioural strategies with neurodiversity-affirming care, prioritizing practical skills, personalized routines, and compassionate support. I provide flexible video and secure messaging options to fit your schedule, with collaborative, confidential care and clear progress toward your goals.
7 Years Experience
In-Person in Orangeville, ON L9W 1E1
Online in
Ontario
CBT
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD in Psychology
Online therapy offers a convenient and accessible way to prioritize your mental health. Through secure video sessions, I provide support, guidance, and tools for managing stress, navigating challenges, and fostering personal growth. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal development, online therapy offers a flexible and confidential space to work towards a happier, more fulfilling life.
21 Years Experience
Online in
Ontario (Online Only)
CBT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in
Ontario (Online Only)
CBT
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
A real-world application of virtual care. Affordable Therapy York Region is a Ontario-based, multicultural psychotherapy practice offers accessible, trauma-informed, and culturally attuned online therapy alongside in-person options. Our multilingual team delivers individualized, couples, and family counseling across Ontario using flexible virtual platforms and sliding-scale pricing.
9 Years Experience
CBT
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Feeling overwhelmed by anxiety, stress, overthinking, burnout, self-doubt, or relationship challenges? Whether you're looking to strengthen your relationships, navigate life's transitions, or reconnect with yourself, support is here. Your Mindful Therapist offers compassionate, evidence-based virtual therapy for individuals and couples using Cognitive Behavioural Therapy (CBT), the Gottman Method, mindfulness, and other evidence-informed approaches. Services are provided by Maria, Registered Psychotherapist, and Haley, Registered Psychotherapist (Qualifying), who offers reduced-rate sessions under clinical supervision. Take the first step toward greater clarity, resilience, and lasting change by booking your complimentary 20-minute consultation.
7 Years Experience
In-Person in Ottawa, ON K2L 1T9
Online in
British Columbia, Ontario
CBT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
CBT
From The Inside Out Counselling Services
Registered Social Worker, BSW, MSW
It’s time to get up again, you already feel depleted and you haven’t even gotten out of bed, perhaps you feel like crying. The momentous tasks of brushing your teeth, preparing breakfast and lunch, getting dressed and possibly helping others get dressed as well and other mind numbing tasks until you are ready to head out the door or stay home to manage multiple responsibilities is overwhelming. You do not feel like you are living, just surviving. I would love to assist you whether it be a listening ear (which can help you in processing and give you a safe space to express yourself), exploring coping strategies (helping you understand how to take care of yourself in the day), psychoeducation (helping you understand your struggle) and or using appropriate approaches to assist your healing (helping you become less triggered) etc. I would like you to thrive, not just survive. Let me help you, From the inside out.
23 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in
Ontario
CBT
Kyla Lipsman
Registered Social Worker, RSW
Taking the first step towards therapy can be overwhelming. My goal is to provide a safe space where you feel comfortable sharing your challenges. Whether it is anxiety, depression, relationship issues or stress - we will work together to modify the patterns that are no longer serving you. My approach blends several therapeutic models, all tailored to the individual experience. Your journey towards self-discovery and healing is unique, and I will support you every step of the way.
6 Years Experience
Online in
Ontario (Online Only)