Online Postpartum Depression therapists in Ontario, Canada CA
We are proud to feature top rated online Postpartum Depression therapists in Ontario. We encourage you to review each profile to find your best match.
Postpartum
Ms. Clare Pentelow
Licensed Clinical Social Worker, M.S.W., R.S.W.
Postpartum depression and issues in perinatal mental health are complex. I work with clients going through pregnancy, birth, loss, and parenting in the first year. I support my clients by providing a non judgmental and compassionate space where they can be open about issues such as shame, fear, anger, depression and anxiety that is coming up for them, and use the therapeutic techniques that are right for them. I am trained in EMDR and use this therapeutic technique to support women in overcoming birth trauma.
17 Years Experience
In-Person in Kitchener, ON N2H 1N9
Online in
Ontario
Postpartum
Clare Pentelow
Therapist, MSW, RSW
The transition into parenthood is one of the most significant identity shifts a person can experience. When that transition is marked by the heavy fog of postpartum depression, it can feel incredibly isolating. You might struggle with a sense of hopelessness, a loss of your "former self," or deep guilt that you aren’t feeling the "instant joy" society expects. In our sessions, we create a gentle, non-judgmental space to unpack the profound impact this season has had on your mental health and your sense of self.
Using an IFS (Internal Family Systems) lens, we’ll get to know the parts of you that feel overwhelmed, resentful, or "numb" as a way of coping with the immense pressure of new parenthood. By weaving in psychodynamic and relational insights, we explore how your own history of being cared for might be surfacing in this new chapter. My goal is to help you move toward radical self-compassion, unburdening the "perfect parent" expectations and helping you reconnect with your own vitality and your baby in a way that feels authentic and sustainable.
16 Years Experience
In-Person in Kitchener, ON N2H 2M7
Online in
Ontario
Postpartum
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
After the delivery of your child, the body continues to go through changes, physiologically, emotionally, psychologically, and socially. These changes may feel confusing, overwhelming, and undesirable. Intense emotions of joy, anxiety, fear, sadness, and happiness may be felt all at once. The lack of sleep, pain associated with breastfeeding, lack of support, crying frequently are all symptoms that are important to talk about. Dads can also experience depression. Let us work together to help you how to best manage these changes.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in
Ontario
Postpartum
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
The postpartum period can be both joyful and overwhelming, and it’s common to experience unexpected sadness, worry, or anxiety after giving birth. Having personally navigated postpartum anxiety, I understand the fears, self-doubt, and exhaustion that can accompany this time. In therapy, I provide a compassionate, non-judgmental space to explore your emotions, develop coping strategies, and rebuild confidence in yourself as a parent. Together, we’ll work to restore balance, connection, and self-compassion, so you can navigate this transition with support and understanding.
22 Years Experience
Postpartum
Michelle Iacobucci
Registered Psychotherapist, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
8 Years Experience
Postpartum
Nadia Yuen
Registered Social Worker, MSW, RSW
The perinatal and/or postpartum period can be filled with so many emotions—love, exhaustion, worry, and everything in between. If you’re feeling overwhelmed, irritable, disconnected, or not quite yourself, you’re not alone. I support new parents in navigating the emotional shifts of perinatal and/or postpartum with compassion and care, creating space to process your experience and reconnect with yourself along the way.
14 Years Experience
Online in
Ontario (Online Only)
Postpartum
Shanna Budzinsky
Registered Psychotherapist, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
14 Years Experience
Postpartum
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
6 Years Experience
Postpartum
Monika Georgieva
Registered Psychotherapist, RP
The postpartum period is a delicate time. The reality of parenthood is oftentimes different from what we tend to see in media and many parents face challenges with anxiety and depression shortly after the arrival of their baby. During this time, therapy can provide you with a safe space where you can learn that what you are experiencing is valid and that you are not alone in the struggles you are facing. As a therapist, I will you meet you with compassion, check in with you often, help you to process what you are feeling, and support you in developing tools to feel more empowered and confident in this new chapter. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
Postpartum
Tony Miller
Registered Psychotherapist, PhD, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
9 Years Experience
Postpartum
Simona Ilieva
Registered Psychotherapist, MACP, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
4 Years Experience
Online in
Ontario (Online Only)
Postpartum
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals facing postpartum depression and postpartum anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person in Calgary, AB T2P 1K1
Postpartum
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
The transition to motherhood can bring a mix of joy and overwhelming challenges, with postpartum depression affecting many new parents. Our therapists specialize in supporting individuals through this emotional journey, providing a safe space to express feelings of sadness, anxiety, and isolation. Through tailored therapeutic approaches, they help clients navigate their experiences, develop coping strategies, and connect with resources, ultimately fostering healing and promoting a more positive experience of motherhood.
7 Years Experience
Postpartum
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in
Ontario (Online Only)
Postpartum
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Adjusting to parenthood can be joyful and challenging, and postpartum depression can make this transition feel overwhelming. We provide a trauma-informed, somatic, and experiential approach to help new parents navigate feelings of sadness, anxiety, and self-doubt while reconnecting with themselves and their baby. Using Attachment-Focused Therapy, AEDP, and IFS, we explore emotional patterns, support coping strategies, and cultivate self-compassion and resilience. Sessions are available in-person in Toronto and virtually across Ontario, offering flexible support for parents wherever they are in their journey.
11 Years Experience
Postpartum
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Warm, non-judgmental postpartum depression therapy for mood, anxiety, birth trauma, and identity shifts. We build sleep-first plans and include partner coaching. You’re not failing—you’re healing.
10 Years Experience
Postpartum
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Postpartum depression can bring feelings of sadness, anxiety, overwhelm, and disconnection during a time that is often expected to feel joyful. We offer a compassionate, non-judgmental space to support new parents as they navigate emotional changes, identity shifts, and the demands of caring for a newborn. Together, we can work toward healing, emotional stability, and strengthening your connection to yourself and your baby.
16 Years Experience
In-Person in Halton Hills, ON L7G 3E6
Online in
Ontario
Postpartum
Jaswir Dhillon
Registered Psychotherapist, MA
The postpartum period can be filled with conflicting emotions, such as joy, exhaustion, anxiety, and sadness. If you’re feeling disconnected, hopeless, or overwhelmed, know that you’re not alone. I offer a compassionate space to explore what you’re feeling, find support, and begin to reconnect with yourself in this new chapter of life.
8 Years Experience
In-Person in Ottawa, ON K2G 3H7
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Yukon
Postpartum
Ryta Marie Peschka
Registered Psychotherapist, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
24 Years Experience
Postpartum
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Postpartum depression can affect anyone, regardless of their age, background, or lifestyle. It is a common condition that can make new mothers feel overwhelmed, anxious, and sad, even when they have a healthy baby. At Reflection Centre, we provide a safe and supportive environment where mothers can express their concerns, learn coping skills, and access evidence-based treatments. Our experienced therapists use a personalized approach to help new mothers overcome postpartum depression and rediscover the joys of motherhood.
33 Years Experience
In-Person in Barrie, ON L4M 6H1
Online in
Ontario