Online Postpartum Depression therapists in Ontario, Canada
Browse online Postpartum Depression therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
The transition to motherhood can bring a mix of joy and overwhelming challenges, with postpartum depression affecting many new parents. Our therapists specialize in supporting individuals through this emotional journey, providing a safe space to express feelings of sadness, anxiety, and isolation. Through tailored therapeutic approaches, they help clients navigate their experiences, develop coping strategies, and connect with resources, ultimately fostering healing and promoting a more positive experience of motherhood.
7 Years Experience
Postpartum
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Supports new parents navigating severe mood shifts, birth recovery, parental burnout, and bonding difficulties after childbirth.
9 Years Experience
Postpartum
Mindful Connections Therapy
Registered Psychotherapist
Everyone told you this would be the happiest time of your life, which makes the sadness, rage, numbness, or frightening thoughts feel impossible to say out loud. You're not failing, and you're not alone: what you're experiencing is common, treatable, and nothing to be ashamed of. Here you'll find a warm, nonjudgmental space to tell the truth about how motherhood actually feels, tend to your own needs without guilt, and find your footing. The goal isn't just to get through the day, it's to genuinely reconnect with yourself, build support that sustains you, and make room for both the hard and the tender parts of this season. Together we'll work toward feeling more grounded, more supported, and more connected to yourself and your baby.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
Postpartum
Nadia Yuen
Registered Social Worker, MSW, RSW
The perinatal and/or postpartum period can be filled with so many emotions—love, exhaustion, worry, and everything in between. If you’re feeling overwhelmed, irritable, disconnected, or not quite yourself, you’re not alone. I support new parents in navigating the emotional shifts of perinatal and/or postpartum with compassion and care, creating space to process your experience and reconnect with yourself along the way.
14 Years Experience
Online in
Ontario (Online Only)
Postpartum
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
After the delivery of your child, the body continues to go through changes, physiologically, emotionally, psychologically, and socially. These changes may feel confusing, overwhelming, and undesirable. Intense emotions of joy, anxiety, fear, sadness, and happiness may be felt all at once. The lack of sleep, pain associated with breastfeeding, lack of support, crying frequently are all symptoms that are important to talk about. Dads can also experience depression. Let us work together to help you how to best manage these changes.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in
Ontario
Postpartum
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Postpartum depression is a mood disorder which can surface after women giving childbirth, such as, mood swings, crying, difficulties sleeping. This is manageable. It is not considered a weakness, but rather a complication with giving birth. Finding treatment will help you manage symptoms and help you bond with you baby.
21 Years Experience
In-Person in Rancho Mirage, CA 92270
Online in United Kingdom, Alaska, Arizona, California,
Multiple Canadian Provinces
British Columbia, Northwest Territories, Ontario, Quebec
Postpartum
Sierra Goldfinger
Registered Psychotherapist, RP
Mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. While I do not offer therapy for pregnancy and postpartum depression, at Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
5 Years Experience
Postpartum
Michelle Iacobucci
Registered Psychotherapist, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
8 Years Experience
Postpartum
Courtney Mann
Registered Psychotherapist, RP, MACP
Facing depression after the birth of a child can be an incredibly unsettling experience. I work with clients experiencing postpartum depression to help them explore these often complicated feelings and provide strategies to help them cope.
8 Years Experience
Online in
Ontario (Online Only)
Postpartum
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Yes, becoming a mother is beautiful, and so is your bundle of joy! This doesn't take away the reality of majority of women experiencing postpartum depression in the first 2 years of childbirth. This is a serious condition and requires early & professional intervention. Being a new mom can be very overwhelming for you to do this alone. Reach out and I will help you sail through this, so that you are able to enjoy your bundle of joy, while feeling good about yourself.
19 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in
Ontario
Postpartum
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Providing support and skills for managing postpartum depression.
12 Years Experience
Online in
Ontario (Online Only)
Postpartum
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Postpartum depression can affect mood, energy, and emotional connection after childbirth. Therapy provides support in processing these feelings and helping new parents regain emotional balance and confidence.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Postpartum
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
3 Years Experience
Postpartum
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Welcoming a baby is a major life transition—one that can bring love and joy, but also exhaustion, sadness, and a deep sense of overwhelm. If you’re experiencing postpartum depression, you may feel guilty for not feeling the way you thought you “should,” or find yourself struggling to adjust to this new chapter while caring for your baby. You don’t have to go through this alone. In therapy, I provide a safe and understanding space to process your feelings, ease the guilt and pressure, and explore practical supports for navigating this transition. Together, we’ll work toward healing, balance, and helping you feel more like yourself again.
7 Years Experience
Online in
Ontario (Online Only)
Postpartum
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
3 Years Experience
Postpartum
Paighe Rojas
Registered Social Worker, MSW, RSW
Postpartum depression can show up as sadness, numbness, irritability, anxiety, intrusive thoughts, or feeling disconnected from yourself. Therapy offers support that reduces shame and helps you stabilize sleep, identity shifts, relationship strain, and overwhelm. You deserve care that holds both your strength and the parts that are struggling.
9 Years Experience
Postpartum
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Adjusting to life after childbirth can be difficult, especially with postpartum depression. We provide caring support for new parents experiencing mood changes, anxiety, or overwhelm. Our goal is to help you feel understood, supported, and empowered.
8 Years Experience
In-Person in Victoria, BC V8V 1L3
In-Person in Cobble Hill, BC V8H 0K9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Postpartum
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Postpartum
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Nurturing the Nurturer: Finding Light Through Postpartum Depression
The arrival of a new baby is often described as a time of pure bliss, but for many parents, the reality feels shockingly different. Postpartum depression isn't just the "baby blues"—it is a profound, suffocating fog that can leave you feeling deeply exhausted, disconnected from your infant, plagued by intrusive fears, and overwhelmed by a heavy, silent guilt.
When sleep deprivation meets massive hormonal shifts and the overwhelming weight of new responsibility, your nervous system can become severely depleted. Expecting yourself to "bounce back" or enjoy every moment while fighting deep emotional darkness only deepens the isolation, leaving you asking: "Why don't I feel happy? What is wrong with me?"
At Harness of Joy Psychotherapy Services, we offer a gentle, non-judgmental refuge where you can drop the heavy expectation of being a "perfect parent." Guided by our foundational values of empathy, tailored care, and authentic growth, we provide a compassionate space to help you heal, restore your strength, and process the complex emotions of parenthood.
Through our heart-centered, integrative approach, we walk alongside you to:
Lift the Weight of Guilt and Shame: Validate the full spectrum of your postpartum reality, normalizing intrusive thoughts and complex feelings without judgment.
Replenish an Exhausted Nervous System: Utilize gentle somatic grounding and regulation tools to soothe postpartum anxiety, calm hyper-vigilance, and restore physical energy.
Reclaim Your Identity and Joy: Help you navigate the profound identity shift of parenthood, rebuild emotional resilience, and cultivate a deep, secure bond with your baby—and yourself.
You do not have to suffer in silence or navigate the darkness of postpartum depression alone. Healing is entirely possible, and with the right support, you can step out of survival mode and reclaim the warmth, peace, and joy you deserve.
26 Years Experience
Online in
Alberta, British Columbia, Ontario (Online Only)
Postpartum
Cara Briscoe
Registered Psychotherapist, RP
Mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. While I do not offer therapy for pregnancy and postpartum depression, at Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
7 Years Experience