Online therapists that treat Young Adults in Ontario, Canada
Browse online therapists that treat Young Adults in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Sue Blair
Registered Social Worker, MSW, RSW
I offer secure virtual therapy to clients across Ontario through our confidential Jane App video platform, so you can meet from wherever you feel most comfortable. My work is trauma informed, anti-oppressive, and grounded in over three decades of experience supporting survivors of intimate partner violence, abuse, and complex trauma, as well as clients navigating anxiety, stress, and significant life transitions. Drawing from CBT, DBT, Narrative, EFT, IFS, and Motivational Interviewing, we work together to understand what shaped your experience and strengthen the inner resources that support a stronger sense of self.
15 Years Experience
Young Adult
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Do you find yourself constantly worrying, feeling exhausted by everyday demands, struggling in your relationships, or having difficulty finding joy in things you once enjoyed? I'm Pamela, an Associate Therapist, and I believe that having a space where you feel genuinely heard and understood can make a real difference. Together, we can explore what's contributing to these challenges and develop practical strategies to help you feel better and move forward with greater confidence. I work with a nonprofit organization that provides free virtual counselling, making support more accessible. If you've been thinking about therapy, I'd love to connect and see how I can help.
0 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Nova Scotia, Ontario
(Online Only)
Young Adult
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I offer online counselling sessions for a range of issues, including anxiety, burnout, trauma. If you would like to incorporate spiritual practices in your sessions, we can integrate spirituality and metaphysics in our work together.
19 Years Experience
In-Person in Toronto, ON M6P 1A4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Young Adult
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I recognize the courage it takes to seek support and am privileged to be a part of your healing journey. I understand the value of creating a safe space where you feel supported, encouraged and empowered throughout the therapeutic process.
26 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Young Adult
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Finding the right fit is essential. I am a licensed clinical psychologist in Ontario and Nova Scotia, and I offer a complimentary 15-minute meet-and-greet so we can connect, answer your questions, and see if working together feels right for you.
48 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
Young Adult
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
I offer 50-minute individual and couples psychotherapy sessions online via the Jane platform.
1 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in
Ontario
Young Adult
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
No words, thoughts or feelings need to permanently define you. By working together, we will be able to focus on your narrative. This will give us the opportunity to externalize the problem and identify skills you have to help guide you through it. We can do this by either talking or making art.
4 Years Experience
Young Adult
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
We offer online therapy through video or phone call if you are not able to come in-person.
7 Years Experience
Young Adult
Andrae Belle
Licensed Clinical Social Worker, MSW, RSW
I offer confidential online therapy for Christian men, husbands, and leaders across Ontario. Virtual therapy provides a convenient and private space to step away from the demands of work, leadership, marriage, and family and address what may be happening beneath the surface.
13 Years Experience
Online in
Ontario (Online Only)
Young Adult
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
I offer counselling through Teams. My computer is encrypted and no one enters my office where I conduct my session, but me. My files are on my computer and my progress notes are in my filing cabinet, which I have a key to, and keep locked.
23 Years Experience
In-Person in Ottawa, ON
Online in
Ontario
Young Adult
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD in Psychology
Online therapy offers a convenient and accessible way to prioritize your mental health. Through secure video sessions, I provide support, guidance, and tools for managing stress, navigating challenges, and fostering personal growth. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal development, online therapy offers a flexible and confidential space to work towards a happier, more fulfilling life.
21 Years Experience
Online in
Ontario (Online Only)
Young Adult
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in
Ontario (Online Only)
Young Adult
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
A real-world application of virtual care. Affordable Therapy York Region is a Ontario-based, multicultural psychotherapy practice offers accessible, trauma-informed, and culturally attuned online therapy alongside in-person options. Our multilingual team delivers individualized, couples, and family counseling across Ontario using flexible virtual platforms and sliding-scale pricing.
9 Years Experience
Young Adult
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
FREE 50-min consultation + same week spots. Share what is going on for you right now, without any pressure to commit.
As the days get longer and life begins to shift, you might have a sense that something is ready to change. You may feel uncertain, stuck, burned out, or disconnected. Therapy can help you make sense of what you are experiencing and create room for something new.
My approach is emotionally attuned, relational, and compassionate. I support clients in understanding experiences, reconnecting with their bodies, and finding greater clarity in what feels meaningful. I invite you to reach out for a complimentary consultation and see if this space feels like the right fit for you.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Young Adult
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
Young Adult
From The Inside Out Counselling Services
Registered Social Worker, BSW, MSW
It’s time to get up again, you already feel depleted and you haven’t even gotten out of bed, perhaps you feel like crying. The momentous tasks of brushing your teeth, preparing breakfast and lunch, getting dressed and possibly helping others get dressed as well and other mind numbing tasks until you are ready to head out the door or stay home to manage multiple responsibilities is overwhelming. You do not feel like you are living, just surviving. I would love to assist you whether it be a listening ear (which can help you in processing and give you a safe space to express yourself), exploring coping strategies (helping you understand how to take care of yourself in the day), psychoeducation (helping you understand your struggle) and or using appropriate approaches to assist your healing (helping you become less triggered) etc. I would like you to thrive, not just survive. Let me help you, From the inside out.
23 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in
Ontario
Young Adult
Michael Chu
Registered Psychotherapist
Hi! My name is Michael, and I offer Psychodynamic Psychotherapy online to help you build the life you want! You will be working with a Psychotherapist that is warm, patient, and understanding who will be with you every step of the way. I encourage you to visit my website to learn more about me and if you're interested, schedule a 50 minute consultation. Let's connect today!
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Young Adult
John Harrison, CFIR St Catharines
Counsellor/Therapist, PhD
Welcome, I’m glad you’re here. If you are reading this, you are considering making a change in your life by looking for a therapist. Change can be scary. I want to celebrate your strength that brought you to this powerful, and perhaps daunting, first step on your path to self-discovery and growth. Whatever pain and suffering you have endured; you no longer have to face alone. I want to honor and respect your courage by committing to co-creating and nurturing a non-judgemental space where you feel physically and psychologically safe, seen, and valued. When we have built a trusting relationship, we can begin to explore the patterns of emotions, thoughts, and behaviours that are negatively impacting your life. In my collaborative approach to therapy, you are the expert on your life; my role, through my knowledge of therapeutic processes and interventions, is to support, encourage, and travel alongside you on your journey.
1 Years Experience
In-Person in Saint Catharines, ON L2R 7E1
Online in
Ontario
Young Adult
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
15 years working with couples, adult individuals and coaching/mentoring men through life and relationship challenges.
16 Years Experience
In-Person in Kelowna, BC V1Y 8C7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Northwest Territories, Ontario, Saskatchewan
Young Adult
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.
5 Years Experience
Online in
Ontario (Online Only)