Online Social Anxiety therapists in Palmerston-Little Italy, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Palmerston-Little Italy. We encourage you to review each profile to find your best match.
Social Anxiety
Ekaterina Kapoustina
Registered Psychotherapist, MA, RP
Do you ever find yourself replaying conversations in your head, wondering how other's perceive you, or avoiding social events all together? Process groups allow you to explore your social interactions with others and experiment with showing up in a group of others who share similar concerns. Learn how you engage with others by expressing yourself and explore what leads to closeness and connection and how to bounce back from "awkward"-seeming moments so they don't take up real estate in your mind and prevent you from building friendships and romantic relationships. Gain confidence and learn about yourself through the power of the here-and-now.
7 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Social Anxiety
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
As a part of my treatment of anxiety disorders I address social anxiety as well with analysis and programmed treatment planning that assesses and addresses underlying and/or related psychological issues
30 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Social Anxiety
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If you're experiencing social anxiety, you're not alone, and help is available. I am here to support you in understanding your feelings, developing coping strategies, and building confidence in social situations. Together, we can work toward reducing anxiety, increasing comfort, and helping you enjoy more fulfilling interactions and connections. Reach out today to start your journey toward greater social ease and self-assurance.
31 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Social anxiety can make everyday interactions feel overwhelming—whether it is speaking up in meetings, attending social events, dating, making friends, or worrying constantly about being judged. Therapy for social anxiety can help you feel more confident, connected, and comfortable being yourself. At Striving for Synergy, we offer social anxiety therapy in Toronto, Pickering, and across Ontario using CBT, mindfulness, exposure-based strategies, and compassionate support to help clients challenge anxious thoughts, reduce avoidance, and build genuine confidence in relationships, work, and daily life.
10 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Nadia Yuen
Registered Social Worker, MSW, RSW
If social situations leave you feeling anxious, self-conscious, or worried about saying the “wrong” thing, you’re not alone. Social anxiety can feel exhausting and isolating. I offer a gentle, supportive space to explore what’s beneath the worry and help you build confidence, self-kindness, and more ease in the connections that matter to you.
14 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Social Anxiety
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
For many people, shyness leads to avoiding social events and interactions and keeps them from engaging in activities that they may feel uncertain about. Generally, the key to overcoming shyness and the fear of being judged is to push through the uncomfortable feelings. Therapy can help you to create a plan to gradually overcome fears associated with feeling judged or nervous in social situations. We can work together to set small achievable, realistic goals to offer you the opportunity to gain comfort in social situations. By facing anxiousness this way you can, at your own pace, ease into becoming comfortable doing things you used to avoid.
30 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Our therapists will help you to learn to manage your social anxiety symptoms and understand what could be underlying them so that you can become more at ease in social settings and more importantly more at ease with yourself.
21 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have constant worries about social interactions, what people may be thinking about you, how others perceive you and self-doubt in social situations, you may be struggling with social anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of social anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
25 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Social Anxiety
Sierra Gaudreault
Registered Psychotherapist, RP
Do you find yourself constantly worried about how you are being perceived by others? Does fear of rejection, embarrassment or judgement keep you stuck in your head or lead you to avoid things? I use a blend of Dialectical Behaviour Therapy (DBT), narrative therapy and self-compassion techniques to help you learn to tolerate feeling uncomfortable, humanize yourself and feel fulfilled in your relationships and life.
4 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Social anxiety can make interactions feel daunting and exhausting. I offer evidence-based strategies to help you manage fear, build confidence, and feel more at ease in social situations.
3 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Social anxiety can make everyday interactions feel overwhelming and isolating. Therapy provides practical tools to manage anxious thoughts, ease physical symptoms, and build confidence in social settings. Step by step, we work toward greater ease and connection.
4 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Social Anxiety
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
As a psychotherapist, I chose to work with social anxiety because I understand the significant impact that this condition can have on an individual's daily life. Social anxiety is a complex condition that involves a fear of social situations and a fear of being negatively evaluated by others. These fears can lead to avoidance of social situations and can interfere with an individual's ability to function in their daily life. I believe that through therapy, individuals with social anxiety can learn new coping strategies and develop a better understanding of their symptoms. I work collaboratively with my clients to identify the underlying causes of their social anxiety and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their quality of life.
5 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Social Anxiety
Samantha Horne
Registered Social Worker, MSW, RSW
Avoidance, isolation, and a constant sense of self-consciousness are common outcomes when interactions feel overwhelming and stressful. Social anxiety may present as overthinking conversations and interactions or heightened fear of judgment. I work to help provide insight on these patterns and steadily build confidence, comfort, and ease in social settings.
3 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Social anxiety can make everyday interactions feel overwhelming, draining, or fear-filled. Therapy can help you better understand the anxiety cycle, reduce self-criticism, build confidence in social settings, and feel more comfortable being yourself around others.
1 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.
2 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Social Anxiety
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Social anxiety can leave us isolated and feeling alone with difficult emotions. I put clients at ease and help them increase their comfort in social settings. Developing greater self acceptance and becoming more aware of the things you are telling yourself can help you gain more control over how feel. We work together to develop different ways of coping so you can feel increased confidence and comfort in relationship to yourself and others.
2 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
Social anxiety comes up in diverse ways among my clients. Together we'll explore your unique experience of this and try to get at its roots. I practice Relational Therapy, which understands our social experiences as core to our mental health. This can make social anxiety a particularly painful and isolating experience. The therapeutic relationship is a chance to explore those anxieties as you feel safer and we build trust and understanding together.
3 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
23 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Palmerston-Little Italy, ON
Social Anxiety
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you feel uncomfortable thinking about social situations and want to avoid them? Do you endure social scenarios with stress and fear of evaluation by others? Psychotherapy is helpful dealing with social anxiety.
7 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Social Anxiety therapists in Palmerston-Little Italy, Ontario, Canada Statistics
Social Anxiety therapists in Palmerston-Little Italy, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |