Online Codependency therapists in Waterfront Communities-The Island, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Waterfront Communities-The Island. We encourage you to review each profile to find your best match.
Codependency
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
19 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
11 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Codependency
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Move from people-pleasing to healthy connection. Learn guilt-free boundaries and values-aligned choices with practical scripts. Reclaim your time and energy.
16 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Edan Tasca
Registered Psychotherapist, RP, Qualifying
In codependency therapy you’ll learn boundaries that stick and scripts that reduce guilt. We move you from people-pleasing to healthy connection with values-based choices. Expect practical steps you can try in your next conversation.
10 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we recognize that codependency can have a significant impact on an individual's life, relationships, and overall well-being. Our compassionate therapists provide specialized therapy services to help clients overcome patterns of codependency and build healthier, more fulfilling relationships. Through evidence-based techniques and modalities, we help clients understand the root causes of their codependent behaviors and develop new coping strategies to break free from harmful patterns. Our goal is to empower clients to establish boundaries, build self-esteem, and develop healthier relationships with themselves and others. If you're struggling with codependency, contact us today to learn more about how we can help.
33 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Jaswir Dhillon
Registered Psychotherapist, MA
You may find yourself constantly putting the needs of others ahead of your own, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency can feel like losing sight of who you are in relationships. Together, we can work to reconnect you with your own needs, strengthen your sense of self, work with you to develop tools and strategies to help you set and maintain healthy boundaries with others, and ultimately help you cultivate a better relationship with yourself and more balanced connections with others.
8 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Codependency can show up as overgiving, people-pleasing, difficulty setting boundaries, fear of disappointing others, or losing yourself in relationships. Therapy can help you understand where these patterns came from and begin building a stronger sense of self. Together, we can work toward healthier boundaries, self-trust, and more balanced relationships.
1 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
26 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Codependency
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Codependency is not always as simple as “being too dependent.” Relationship patterns are shaped by culture, trauma, neurodivergence, family systems, values, survival strategies, and the ways we’ve learned to feel safe, loved, or needed.
Rather than assuming closeness, caregiving, or interdependence are automatically unhealthy, my approach is about exploring what actually feels balanced, supportive, and sustainable for you.
Together, we can look at patterns like people-pleasing, losing yourself, difficulty trusting your own needs, or fear of conflict — not to force independence for the sake of it, but to help you build healthier trust in yourself, clearer boundaries, and relationships that feel more intentional and workable.
12 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Codependency
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If you're struggling with codependency, you're not alone, and help is available. I specialize in supporting individuals to recognize unhealthy relationship patterns, rebuild their sense of self, and establish healthy boundaries. Together, we can work toward cultivating independence, self-esteem, and fulfilling connections. Reach out today to start your journey toward healthier relationships and greater personal empowerment.
31 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
Codependency often shows up as people-pleasing, difficulty setting boundaries, or losing yourself in relationships. Underneath these patterns is a deeply, universally human longing for connection, safety, and belonging. In our work together, we explore how your unique, brilliant, creative ways of relating developed, how they once kept you safe, and how these recurring motifs continue to shape your experience today. You’ll notice I’m hesitant to agree that you are a problem that needs to be "solved" or “fixed.” Time and again, I've found it’s just not true that there is anything wrong with you. Instead, we will bring awareness to what you’re experiencing in your body, your emotions, and your relationships in the present moment, especially when you try to express your needs or set limits. As we move with curiosity and creativity through the ways you’ve come to know yourself in the world, our discoveries can support you in reconnecting with your own sense of self, building clear, flexible boundaries, and learning how to stay connected to others without losing yourself.
5 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Codependency often stems from a deep-seated need to prioritize others over oneself. I help clients recognize these patterns, build self-awareness, and develop the confidence to create healthier, more balanced relationships. Together, we work on fostering independence and self-worth
18 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Codependency
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who struggle with codependency, people-pleasing, difficulty setting boundaries, and feeling overly responsible for the emotions or needs of others. Our approach is compassionate and insight-oriented, helping clients better understand their relationship patterns, strengthen their sense of self, and build healthier boundaries. Therapy can support clients in developing more balanced relationships, greater self-worth, and the confidence to honour their own needs without guilt.
4 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you tend to put others needs ahead of your own, struggle to set boundaries, or feel anxious when you're not helping, pleasing, or fixing, you might be dealing with codependent patterns. It can feel like your worth is tied to being needed, and saying “no” or asking for space brings up guilt or fear of abandonment.
In therapy, we’ll explore where these patterns come from, how they show up in your relationships, and how to start shifting them. You’ll learn to reconnect with your needs, build healthy boundaries, and create relationships rooted in mutual respect, not self-sacrifice.
You’re allowed to take up space, prioritize yourself, and have relationships where you don’t have to earn love by overgiving. Let’s work on that together.
10 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Codependency
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the codependency on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Codependence can feel like an addiction to a person, needing to be needed, and feeling like your self-worth an identity depends on giving more of yourself. This leaves you feeling exhausted and a shell of your former self. I help clients recover from codependency so they can regain a sense of purpose and autonomy.
7 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Codependency
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Codependency can make it difficult to set boundaries, prioritize your needs, and feel secure in relationships. At Pursue You Psychotherapy, we help individuals recognize unhealthy patterns, develop self-worth, and build relationships based on mutual respect, independence, and emotional balance.
We provide treatment that targets:
-People-Pleasing & Fear of Disapproval – Difficulty saying no, prioritizing others at your own expense, or seeking external validation.
-Lack of Boundaries – Struggling to express needs, feeling responsible for others' emotions, or fearing conflict.
-Low Self-Worth – Tying your identity to how much you give or feeling unworthy of love without “earning” it.
-Anxiety in Relationships – Constant worry about abandonment, overanalyzing interactions, or difficulty trusting others.
-Overfunctioning in Relationships – Feeling the need to fix, rescue, or control others to maintain connection.
-Difficulty Being Alone – Feeling uncomfortable with independence or defining happiness through relationships.
Our approach integrates Cognitive Behavioral Therapy (CBT), Inner Child Work, Self-Compassion & Boundary Coaching, and Mindfulness Techniques to help you unlearn codependent patterns, build self-confidence, and create fulfilling, balanced relationships. You deserve relationships that are built on mutual care, not self-sacrifice. Whether you’re working on reclaiming your independence or learning to set healthy boundaries, we’re here to help you create the fulfilling life you deserve.
8 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Codependency
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
6 Years Experience
Online in Waterfront Communities-The Island, ON
Codependency therapists in Waterfront Communities-The Island, Ontario, Canada Statistics
Codependency therapists in Waterfront Communities-The Island, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 79% | Trauma and PTSD |
| 78% | Stress |
| 70% | Social Anxiety |