Online Depression therapists in Waterfront Communities-The Island, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Waterfront Communities-The Island. We encourage you to review each profile to find your best match.
Depression
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature.
Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects.
In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression.
Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism.
Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.
11 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Depression
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Depression can be debilitating, leaving one feeling disconnected in their relationships, lacking of motivation and experiencing a general loss of enjoyment of activities. We can work together to develop strategies to overcome the negative thoughts that accompany depression, to restore motivation and energy as well as to reconnect with yourself and in your relationships.
30 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
11 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Structured, compassionate treatment using behavioural activation, sleep/routine resets, and thought skills. Small steps that add up. Book a consult—momentum starts here.
16 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
We Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself and others. I provide a compassionate and supportive space where adults can explore their experiences, build coping strategies, and move toward greater hope, balance, and emotional well-being.
16 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our depression therapy in Toronto uses behavioural activation, sleep/routine resets, and thought skills to rebuild energy. Sessions are structured, compassionate, and focused on one step at a time. We track what works so momentum grows.
10 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
I practice in Toronto and understand when your emotions feel like physical pain. I can help you understand it, and move you forward; Call for a fifteen min. consultation.
15 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that depression can feel overwhelming and isolating, affecting every aspect of an individual's life. Our team provides personalized therapy services tailored to each client's unique needs and experiences. We use evidence-based techniques and modalities to help clients explore the root causes of their depression, identify negative patterns of thinking and behavior, and develop new coping strategies to manage symptoms. Our goal is to empower clients to gain a better understanding of themselves, their experiences, and their emotions, helping them to find meaning and purpose in their lives. Whether you're struggling with a recent depressive episode or have been living with depression for a long time, our team is here to help.
33 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Depression is very common when people have experience adversity in their lives whether it began in childhood or later. Depression is described as suppressed anger because usually beginning in childhood a person has not had a safe environment to express anger or other strong feelings. I believe the main reason for depression is experiential so it's curable as we look at the root cause often involving trauma.
23 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
If you have a persistent feeling of sadness, worthlessness and a lack of desire to engage in what used to be pleasurable activities. If you feel hopeless and helpless. if you don't have the energy and motive you had before, you might need to talk to a professional. Depression is a treatable condition. It can be treated with psychotherapy ...
31 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Adelaide Pinder
Registered Psychotherapist, MDiv, RP
Do you feel sad, or have a loss of interest in activities that you normally enjoy? Or perhaps you feel zapped of energy. I can help guide and support you as you overcome some of these depressive symptoms.
7 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Depression can feel like a fog, making it hard to feel much of anything, to think clearly, or to feel motivated to do things and you may feel isolated and alone. I can help you with tools for managing depression, and even get to the root of where the depression comes from and build a new relationship with the parts of you that are struggling.
16 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Depression can leave you feeling heavy, detached, or hopeless, as if joy is out of reach. Instead of forcing positivity, we’ll explore what your sadness is trying to express. Through IFS and psychodynamic therapy, we’ll uncover and care for the parts of you that have gone unheard, helping you reconnect with meaning and motivation.
2 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Corrine Wilde, Wilde Psychotherapy
Registered Psychotherapist, RP
Depression can stop us in our tracks. The negative moods, fatigue, lack of motivation or pleasure and all the other symptoms you are experiencing, are obstacles to feeling more content and joy. It's okay to ask for assistance to get yourself unstuck and living your life differently.
23 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Depression can impact mood, energy, motivation, and sense of self. I work with clients to understand both the emotional and underlying factors contributing to depression. Therapy supports gradual movement toward increased clarity, engagement, and stability.
5 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Jaswir Dhillon
Registered Psychotherapist, MA
Depression can feel like a heavy fog that makes even the smallest tasks seem overwhelming. You might feel numb, hopeless, or disconnected from yourself and the world around you. It’s easy to believe things will never change. You are not alone. Together, we’ll create space for your pain, explore its roots, and work toward restoring hope, motivation, and a sense of meaning in your life.
8 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Depression can make life feel heavy, disconnected, numb, or difficult to face. You may struggle with motivation, self-worth, isolation, sleep, or feeling hopeful about the future. Therapy can provide a supportive space to understand what is contributing to depression, build coping tools, and reconnect with meaning, strength, and small steps forward.
1 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Depression can be caused by multiple factors and has varying symptoms, making it a disorder that is not so straightforward. Therefore, increasing your awareness of the processes that make your depressive state linger would be necessary. This means identifying the thoughts, behaviours, emotions, situations, history etc., that have led to depression becoming a part of your life. Once there is an awareness and understanding of depression, techniques and coping mechanisms can be developed to help you improve your mood, increase your motivation and get back your interest in pleasurable activities. The techniques range from CBT strategies to mindfulness work or somatic work. The exact methods will depend on your strengths and what will suit your lifestyle, but the overall goal is to help you find ways to feel good again.
6 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Are you feeling stuck, depressed or hopeless? I have help many people recover from depression and discover a life that is full of vitality. I am only a phone call, email or click
away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in Waterfront Communities-The Island, ON
Depression
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
A depression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behaviour and cognitive examinations to help us mobilise the kind of energy we need to live a fulfilling life.
26 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Depression therapists in Waterfront Communities-The Island, Ontario, Canada Statistics
Depression therapists in Waterfront Communities-The Island, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |