Online Self Esteem therapists in Medford, Oregon OR
We are proud to feature top rated online Self Esteem therapists in Medford. We encourage you to review each profile to find your best match.
Self Esteem
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help clients build self-esteem by exploring self-perception, challenging negative beliefs, and developing a stronger sense of self-worth. Therapy focuses on fostering confidence, self-compassion, and resilience in daily life.
14 Years Experience
Online in Medford, OR
Self Esteem
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Low self-esteem often develops from experiences that shape how we view ourselves and our worth. You may be highly accomplished yet still struggle with self-criticism, self-doubt, or feeling like you're never doing enough. Therapy can help you challenge these beliefs, develop self-compassion, and build a more secure sense of self.
9 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
We can work together in working through your feelings of inadequacy and confidence through CBT or talk therapy.
21 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients build self-esteem by exploring strengths, values, and personal identity. Through talk and art therapy, we replace self-criticism with confidence, compassion, and a stronger sense of self.
15 Years Experience
Online in Medford, OR
Self Esteem
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Michael Pollet
Registered Social Worker, CSWA
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
2 Years Experience
Online in Medford, OR
Self Esteem
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I support clients struggling with self-criticism, shame, and persistent feelings of inadequacy. Therapy focuses on identifying internalized beliefs, shifting patterns of self-talk, and building a more stable sense of self-worth. The work is both practical and relational, with an emphasis on self-compassion.
6 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
Given the marginalizations of Queer and BIPOC people, many of my clients have struggled with self-esteem and I have done a lot of work with them to improve confidence.
7 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Liza Hadden
Counselor/Therapist, MS
Struggling with low self-esteem or self-worth is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to self-esteem and motivation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel “Not Enough”
You may look like you have it all together — capable, caring, successful — yet underneath it all, you’re often questioning yourself. You replay conversations, worry you’ve disappointed someone, or feel like you’re falling short no matter how hard you try. Even small mistakes can feel huge, and compliments are hard to believe. If you’re stuck in cycles of perfectionism, self-criticism, or people-pleasing, I can help you change how you relate to yourself from the inside out.
Using a structured, evidence-based approach called TEAM-CBT, we’ll uncover the beliefs that fuel low self-worth and learn how to replace them with compassion, confidence, and emotional balance. Together, we’ll work to:
Quiet the inner critic that keeps moving the goalpost
Identify and challenge distorted thoughts about your value and competence
Build emotional resilience so your mood isn’t dependent on others’ approval
Strengthen your sense of identity and confidence in your choices
Experience genuine self-respect — not the temporary kind that fades with praise or performance
You’ll gain tools you can use daily to shift from feeling “not enough” to knowing you are already whole. Therapy becomes less about “fixing yourself” and more about discovering your worth that’s been there all along.
I BELIEVE:
You can be both confident and a work in progress.
Self-compassion creates change faster than self-criticism ever will.
You deserve relationships that mirror your true worth — not your self-doubt.
Confidence is a skill you can learn, not a personality trait you either have or don’t.
Growth happens when we replace judgment with curiosity and kindness.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Medford, OR
Self Esteem
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Low self-esteem often isn’t a lack of ability—it’s a learned relationship with yourself shaped by old experiences, chronic self-criticism, comparison, or the feeling of “not enough.” For many high-functioning people, it can also show up as imposter feelings: the sense that success isn’t truly deserved or that you could be “found out” at any moment. Many people cope by overachieving, people-pleasing, perfectionism, or shrinking their needs to avoid judgment.
In our work together, we identify the beliefs and protective strategies underneath self-doubt and build a steadier form of self-trust. That includes strengthening boundaries, practicing more honest self-talk, working with shame and fear of evaluation, and learning how to take meaningful action even when confidence isn’t fully online. Often, confidence returns as self-trust strengthens. The goal isn’t inflated confidence, but a grounded sense of worth—so you can show up in relationships and in life with greater clarity and a stronger sense of agency and freedom.
14 Years Experience
Online in Medford, OR
Self Esteem
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
13 Years Experience
Online in Medford, OR
Self Esteem
Dr. Michael Marossy
Psychologist, Ph.D.
Low self-esteem can affect nearly every aspect of emotional wellbeing, including relationships, decision-making, motivation, and the ability to cope with stress or criticism. Many individuals struggling with self-esteem experience chronic self-doubt, shame, perfectionism, people-pleasing, fear of rejection, or a persistent sense of inadequacy despite external success or positive feedback from others.
Therapy can help clients better understand the experiences and patterns that have shaped their sense of self while developing greater self-awareness, self-compassion, emotional resilience, and confidence. My approach focuses not simply on “feeling better” about oneself temporarily, but on building a more stable, authentic, and internally grounded sense of worth and identity.
8 Years Experience
Online in Medford, OR
Self Esteem
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Struggles with self-esteem often stem from early experiences and internalized beliefs about worth. I help clients identify and shift these patterns, building a more grounded and compassionate sense of self. Our work focuses on helping you feel more confident, secure, and aligned in how you move through the world.
8 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Self-esteem shapes how we see ourselves, how we relate to others, and how confidently we move through life. When self-esteem is low, people often struggle with self-doubt, people-pleasing, fear of judgment, or feeling “not enough,” even when they are capable and accomplished. These patterns are often learned over time and reinforced at a subconscious level.
My approach to working with self-esteem is personalized and respectful. Rather than focusing solely on positive thinking, hypnosis helps address the underlying beliefs and emotional responses that influence how individuals perceive themselves. Sessions are tailored to each client’s goals and life experience, supporting the development of healthier self-perception, confidence, and emotional resilience.
Clients often seek hypnosis for self-esteem when long-standing patterns persist despite insight or effort. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while gently reinforcing more supportive beliefs and behaviors.
This work is offered as a supportive tool for personal growth and is not a replacement for medical or mental health care. When appropriate, hypnosis can be used alongside other professional support to help clients feel more grounded, confident, and self-accepting.
13 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
Dr. Shelby Kittinger
Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.
10 Years Experience
Online in Medford, OR (Online Only)
Self Esteem
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Medford, OR
Self Esteem
Molly Terry
Licensed Professional Counselor, MS, LMHC
Self Esteem is an important component to one's mental health. I am able to guide you through to a secure sense of self and worth.
26 Years Experience
Online in Medford, OR
Self Esteem
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Self-esteem or self-respect is the most important thing we need to make sure we have, as a family member of as an addict in recovery. An addict who is still using the addictive behaviour will not feel very much self-esteem until recovery starts.
35 Years Experience
Online in Medford, OR (Online Only)
Self Esteem therapists in Medford, Oregon Statistics
Self Esteem therapists in Medford, Oregon average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Stress (81%).
Average years in practice
13 Years Experience
Average cost per session
$197
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 81% | Stress |
| 67% | Trauma and PTSD |
| 65% | Depression |
| 65% | Loss or Grief |
| 65% | Social Anxiety |