Online Social Anxiety therapists in Sherwood, Oregon OR
We are proud to feature top rated online Social Anxiety therapists in Sherwood. We encourage you to review each profile to find your best match.
Social Anxiety
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.
17 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Social anxiety feels devastating. The constant fear of judgement, worrying that others can see that you are anxious, and the frustrating physical symptoms (pounding heart, trembling, sweating, or blushing) can be enough to make you feel hopeless, maybe even depressed. Let's explore how your thoughts, behaviors, and emotions interact to power your social anxiety. You CAN learn to interact with your anxiety in a more productive way. I believe that every individual struggling with social anxiety can learn to re-engage in their lives and reduce the impact that it has on their relationships and self-esteem.
11 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Sherwood, OR
Social Anxiety
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Social anxiety therapy, is a gradual approach to help individuals overcome intense fear of judgment by identifying, challenging, and replacing negative thought patterns with more realistic ones. Some techniques include gradual exposure to feared social situations, social skills training, and, if needed, medications like SSRIs or beta-blockers. I work with individuals with social anxiety using Cognitive Behavioral Therapy (CBT).
10 Years Experience
Online in Sherwood, OR
Social Anxiety
Ben Mosebach
Licensed Professional Counselor, LPC
Whether it be certain social situations or anxiety in general, therapy helps individuals manage persistent worry, fear, and physical symptoms that can interfere with daily life. We'll focuses on understanding triggers, challenging unhelpful thought patterns, and developing practical coping strategies to restore a sense of calm and control. With support and evidence-based techniques, therapy can improve resilience, emotional balance, and overall well-being.
When dealing with social anxiety individuals experience intense fear or discomfort in social situations, such as meeting new people, speaking in groups, or being evaluated by others. Therapy os focused on identifying anxious thought patterns and building practical coping skills to reduce avoidance and increase confidence in social settings. The goal is to feel more comfortable, connected, and capable in everyday interactions.
7 Years Experience
Online in Sherwood, OR
Social Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.
8 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Social anxiety can make interactions feel intimidating or draining. Together, we focus on building confidence in social settings while addressing the fears that drive avoidance.
23 Years Experience
Online in Sherwood, OR
Social Anxiety
Dr. Michael Marossy
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel emotionally exhausting, intimidating, or overwhelming. Many individuals struggling with social anxiety experience intense self-consciousness, fear of judgment, difficulty speaking openly, avoidance of social situations, chronic overthinking, or persistent worries about being rejected, embarrassed, or negatively evaluated by others.
I provide therapy for individuals experiencing social anxiety with a focus on helping clients better understand the emotional and psychological patterns contributing to fear, avoidance, and self-criticism. Treatment involves developing healthier coping strategies, increasing emotional confidence, reducing avoidance behaviors, and building a greater sense of comfort, authenticity, and connection in relationships and social situations.
8 Years Experience
Online in Sherwood, OR
Social Anxiety
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Social anxiety can make connecting with others and expressing yourself feel overwhelming or unsafe. I help clients explore the underlying fears, patterns, and parts of themselves driving these feelings. Together, we build confidence, self-understanding, and strategies to engage in social situations with greater ease and authenticity.
26 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Social anxiety involves more than simply feeling shy. It can create intense worry about being judged, making mistakes, saying the wrong thing, or not being accepted by others. Together, we'll explore the roots of these fears while building confidence, self-trust, and the ability to engage more fully in relationships and social situations.
9 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients overcome social anxiety by building confidence and easing fear of judgment. Through mindfulness, CBT, and art therapy, we create tools for calm, connection, and authentic self-expression.
15 Years Experience
Online in Sherwood, OR
Social Anxiety
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Sherwood, OR
Social Anxiety
Michael Pollet
Registered Social Worker, CSWA
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.
2 Years Experience
Online in Sherwood, OR
Social Anxiety
Dr. Cara Bussell, PhD, LLC
Psychologist
Social anxiety can make everyday interactions feel stressful, exhausting, or even impossible. I work with adults who feel anxious in social situations, worry about being judged, or avoid activities they used to enjoy. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies, I help clients build confidence, reduce avoidance, and engage more fully in their lives. If social anxiety is keeping you from feeling connected or comfortable, I invite you to reach out for a free consultation.
11 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Social anxiety can quietly shrink your world — you avoid situations, over-rehearse interactions, replay conversations afterward for everything you said wrong, and feel a loneliness that comes from being around people but never quite feeling able to be yourself. This isn't shyness or introversion; it's your nervous system treating social situations as a threat. I work with social anxiety through a combination of nervous system regulation, EMDR, and somatic techniques that help your body learn to feel safer in connection — so you can start showing up more freely, and less managed.
12 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety
David Eshleman
Marriage and Family Therapist, M.A., LMFT
So often shame and social anxiety are tied together. It has been said that "It is a joy to be hidden and a disaster not to be found". I find this to be very true. We all desire closeness and intimacy, however, often when we experience conditional worth, shame based parenting and other traumas early in our lives, we can naturally develop a fear of people. Social anxiety is to be afraid of being ourselves for fear of rejection or some other shame/imperfection. Learning to love ourselves, heal from the shame, and reclaim our birthright of belonging is the work.
14 Years Experience
Online in Sherwood, OR
Social Anxiety
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Social anxiety can make everyday interactions feel stressful or overwhelming. Hypnotherapy helps reduce fear and self-consciousness, allowing you to feel more at ease in social situations. Sessions support increased confidence, comfort, and the ability to engage with others more freely and authentically.
3 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.
14 Years Experience
Online in Sherwood, OR
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
Online in Sherwood, OR
Social Anxiety
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Social anxiety can show up as intense self-consciousness, fear of judgment, overthinking interactions, or avoiding social situations altogether. It can impact relationships, work, and everyday activities, often leaving you feeling stuck between wanting connection and feeling overwhelmed by it.
I provide therapy for social anxiety to help you understand both the thought patterns and nervous system responses that drive these experiences. Together, we’ll explore what’s happening beneath the fear and self-criticism, while also identifying how these patterns developed over time.
The focus is on helping you feel more grounded and present in social situations, reduce avoidance and overthinking, and build greater confidence, ease, and authenticity in your relationships.
20 Years Experience
Online in Sherwood, OR (Online Only)
Social Anxiety therapists in Sherwood, Oregon Statistics
Social Anxiety therapists in Sherwood, Oregon average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Self Esteem (87%).
Average years in practice
13 Years Experience
Average cost per session
$189
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 87% | Self Esteem |
| 82% | Stress |
| 69% | Trauma and PTSD |
| 69% | Depression |
| 64% | Loss or Grief |