Online Depression therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated online Depression therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
Depression
Blair Pallas
Licensed Clinical Social Worker, LCSW
When depression makes every task feel impossible and your inner critic takes over, my approach helps you quiet that voice by reshaping how you relate to yourself and your worth. Together, we’ll find manageable ways to reintroduce activity and connection, focusing on building the self-compassion needed to treat yourself with kindness. Our work together can help you rediscover your sense of purpose and move toward a life that feels meaningful and full.
10 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We provide a supportive space to process feelings of sadness, hopelessness, or disconnection. Treatment focuses on identifying underlying patterns, increasing motivation, and helping clients reconnect with meaning and purpose.
7 Years Experience
Online in East Stroudsburg, PA
Depression
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive training and experience in helping people navigate and recover from depression. Depression is not just feeling sad—it can show up as numbness, hopelessness, irritability, exhaustion, or a sense of disconnection from yourself and others. It can affect your sleep, appetite, energy levels, and ability to function in daily life. If you're unsure whether you're experiencing clinical depression, I can help you understand what you're going through, assess the severity of your symptoms, and determine the most effective path forward.
Together, we'll explore the emotional, cognitive, and situational factors contributing to your depression. I use a range of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), mindfulness, and relational work, to address both the symptoms and root causes. My goal is to help you not only find relief, but also rediscover meaning, motivation, and a renewed sense of connection—to yourself, your relationships, and your life.
36 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Cindy Haines, Psy.D
Psychologist, Psy.D
Depression can make everyday life feel overwhelming, affecting mood, energy, motivation, and relationships. At Stress & Anxiety Services, we provide compassionate, evidence-based treatment to help individuals break free from the cycle of depression and regain a sense of hope and balance. Our approach includes: Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop healthier ways of thinking and coping. Through secure telehealth services available nationwide, we make expert depression treatment accessible wherever you are. With the right support, relief is possible—you don’t have to navigate this journey alone.
25 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Depression can flatten everything, your energy, your hope, your sense of who you are. At Resilience Therapy, we have an empathetic, yet also direct and empowering approach to supporting our clients. Our clinicians offer warmth and proven approaches to help you find your footing again, understand what's underneath the heaviness, and move back toward a life that feels like yours.
11 Years Experience
Online in East Stroudsburg, PA
Depression
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Depression is more than a down or bad day. It can make day to day life feel unbearable. We review your family history and devise a treatment plan with goals to help you work through and overcome your depression.
40 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked with many clients who have experienced depression. Working with older population It comes frequently with aging issues or medical issues.
14 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
Depression can feel like being stuck in a bog and sinking beneath the mud. The longer you struggle the further you sink. Valiant Minds Counseling can provide you with the ability to cope and free yourself from feeling stuck. I have had many years of working with individuals who have suffered from depression ranging from mild to severe.
20 Years Experience
Online in East Stroudsburg, PA
Depression
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who cope with mild to severe depression. We use evidenced-based practice to help those struggling with depressive episodes. We work as a team with any other mental health care provider or psychiatrist involved to increase a person's quality of life and help to reduce or remit symptoms.
24 Years Experience
Online in East Stroudsburg, PA
Depression
Peter C. Kleponis
Licensed Professional Counselor, PhD, LPC. SATP, CSAT
Depression often results when people experience deep hopelessness in life. This can come from a deep loss, betrayal, anger, etc. By helping people gain a sense of hope for a better future, they can overcome their depression and live happier lives.
Online in East Stroudsburg, PA
Depression
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Depression in men often looks like exhaustion, numbness, irritability, loss of motivation, or quiet withdrawal rather than sadness alone. I work with men whose depression is tied to chronic stress, trauma, shame, or unresolved internal conflicts. Treatment is active and structured, focused on restoring engagement, emotional range, and direction rather than remaining stuck in symptom monitoring.
15 Years Experience
Online in East Stroudsburg, PA
Depression
Jessica Anderson, PsyD
Psychologist, PsyD
Depression can feel like a loss of energy, motivation, or interest in things you used to enjoy. It might show up as feeling stuck, overwhelmed, disconnected, or hard on yourself. I work with teens and young adults to better understand what they’re experiencing and develop realistic, supportive ways to cope. Together, we focus on small, meaningful steps to help you feel more engaged, hopeful, and reduce the emotional weight that it can feel like you are carrying.
21 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.
7 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Shannon Mick
Counselor/Therapist, NCC, LPC
Depression can make even the things you love—like running—feel heavy, pointless, or exhausting. You might wake up drained before the day begins, struggle with motivation on training runs, lose interest in races or goals that once excited you, or carry a quiet sense that nothing matters as much anymore. Whether it’s persistent low mood, fatigue that rest doesn’t fix, feelings of worthlessness, or the “why bother?” spiral that hits after setbacks like injury or DNFs, depression steals energy, joy, and forward momentum.
In our sessions, we work together to understand what’s contributing to your depression and gently rebuild a sense of purpose and possibility. Using CBT to shift unhelpful thought patterns, ACT to reconnect with your values, DBT skills for emotion regulation and distress tolerance, and movement-informed strategies (including how running and exercise can support brain health and mood), we create practical tools that fit your life as an athlete.
Many clients notice meaningful changes such as:
Increased energy and motivation to get back out on the trails.
A kinder inner voice that celebrates small wins instead of criticizing.
Better ability to manage low days without spiraling.
Renewed sense of meaning, self-worth, and direction in both running and daily life.
Improved consistency with self-care, training, and the things that matter most.
I also share helpful resources like the Self-Care Assessment and tools for building healthy routines that we can personalize together.
You don’t have to stay stuck in the fog. Depression is treatable, and even small steps can lead to feeling like yourself again—stronger, more hopeful, and ready to finish stronger. If you’re ready to start moving forward, I’d be honored to walk (and run) alongside you.
11 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Depression can feel like a heavy fog that is draining your energy, motivation, and joy in life. It affects how you think, feel, and connect with others. I provide a supportive and nonjudgmental space to help you explore the root causes of your depression, process difficult emotions, and develop tools to find relief. Together, we’ll work toward restoring hope, improving mood, and reconnecting you with a sense of purpose and well-being.
24 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Knopp Counseling
Licensed Professional Counselor, LPC
Depression can leave you feeling overwhelmed, disconnected, or without hope, making it difficult to enjoy the life you want to live. I provide a compassionate, supportive space where you can explore the challenges you're facing without judgment. Using a collaborative, client-centered approach, I'll help you gain insight, develop practical coping strategies, and build the resilience needed to rediscover hope, purpose, and lasting emotional well-being.
10 Years Experience
Online in East Stroudsburg, PA
Depression
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Living with depression can feel heavy, isolating, and overwhelming—like you’re moving through life on autopilot or trying to keep up while carrying a weight no one else can see. In our work together, we’ll take things at a pace that feels manageable, breaking down the fog and reconnecting you with parts of yourself that may have felt lost. We’ll explore underlying patterns, build coping skills, and create routines and strategies that support your energy, motivation, and sense of hope. Together we can help you feel more grounded, supported, and connected to yourself again.
20 Years Experience
Online in East Stroudsburg, PA
Depression
Dr. Amy Hecht
Psychologist, PhD
I work with individuals experiencing depression in its many forms, from persistent low mood and loss of motivation to more complex, longstanding patterns of disconnection and hopelessness. Depression often impacts not just how someone feels, but how they see themselves, their relationships, and their future.
My approach is both compassionate and active. I focus on understanding the underlying emotional and relational patterns that contribute to depression, while also helping clients re-engage with their lives in meaningful, manageable ways. Together, we work to identify what may be keeping them stuck, build greater emotional awareness, and gradually restore a sense of agency, connection, and vitality.
I aim to create a space where clients feel understood without being overwhelmed, and supported without being pushed too quickly—allowing change to unfold in a way that is both sustainable and deeply felt.
26 Years Experience
Online in East Stroudsburg, PA
Depression
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
The first breath you take in the morning is often not one of relief but a sigh of frustration. You force yourself to get out of bed while pondering the same question, “ when will things change". Work with me so we can find that answer you have been searching for.
8 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
Do you sometimes feel weary, burdened, exhausted, or grieved? I admire your courage in reaching out to me and it is my honor to help you find hope and joy again. I have experience working in a variety of settings since 2009 including community mental health centers, hospitals, college counseling centers, and private practice with individuals experiencing situational depression as well as clinical depression and other mood disorders.
17 Years Experience
Online in East Stroudsburg, PA
Depression therapists in East Stroudsburg, Pennsylvania Statistics
Depression therapists in East Stroudsburg, Pennsylvania average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (62%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 62% | Stress |
| 57% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 46% | Social Anxiety |