Online Anxiety therapists in Pennsylvania
We are proud to feature top rated online Anxiety therapists in Pennsylvania. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Anxiety can make even the smallest things feel overwhelming. I help clients who feel stuck in constant worry or overthinking learn how to interrupt anxious patterns by slowing these cycles down and building steadier, more supportive ways to respond to stress and uncertainty.
8 Years Experience
Online in Delaware, Pennsylvania
(Online Only)
Anxiety or Fears
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
Anxiety and stress can cause people to avoid many things in life. I will help you understand the cause of your worry, and together we will develop strategies to work through the anxiety so you feel more successful and confident.
32 Years Experience
In-Person in Littleton, CO
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Modern Behavioral Health Recovery Center
Psychiatrist, MD, 432409
Anxiety disorders are the most common of all the mental conditions and affect nearly 30 percent of adults at some point in their lives. Anxiety isn’t as simple as you might think, though. There are five main types of anxiety, each with its symptoms. Fortunately, anxiety disorders are very treatable and can be manageable with the right treatment plan that includes quality psychotherapy. Anxiety disorders can include Generalized Anxiety Disorder (also known as GAD), Panic Disorder, Post-traumatic Stress Disorder (also known as PTSD), Social Anxiety, Separation Anxiety, Obsessive-Compulsive Disorder (also known as OCD), Agoraphobia and Phobias.
19 Years Experience
In-Person in Newtown, PA 18940
Online in Pennsylvania
Anxiety or Fears
Dr. Lyndsay Elliott
Psychologist, PsyD.
Client-Centered
Anxiety and fear are among the most common reasons adults seek therapy — and among the most treatable. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of anxiety, chronic stress, and worry and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic therapy, and evidence-based techniques, I work with clients to break the cycle of anxious thinking and reclaim a genuine sense of calm and control. Telehealth anxiety therapy available across 40+ states.
21 Years Experience
Online in California, New York, Oregon,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Sanela Solak
Licensed Professional Counselor, MA, LPC
Fear is a primary emotion and a natural part of life. It can become stuck and turn into anxiety, however, when we do not have the internal or external resources to fully process it. Many of us did not receive the support we needed to move through fear and other everyday emotions, and as a result, these experiences can become overwhelming.
With the right support in a safe, judgment-free space, the innate intelligence of the body and mind can begin to process, integrate, and heal what has felt stuck. In doing so, we can build the resilience and resources needed to meet life’s challenges with greater ease, flexibility, and strength.
7 Years Experience
In-Person in Philadelphia, PA 19119
Online in Pennsylvania
Anxiety or Fears
Dr. Cara Bussell, PhD, LLC
Psychologist
Anxiety can take many forms, including daily worry, trouble sleeping, feeling overwhelmed in everyday situations, or panic attacks. I work with adults to reduce distress, build coping skills, and gain a sense of confidence. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-based strategies, I help clients better understand their anxiety and relate to it in more helpful ways. If anxiety is interfering with your well-being or daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Alaska, Oregon,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Kathleen Ann Krol
Licensed Clinical Social Worker, MSS, LCSW, RPT-S
My experience with Anxiety encompasses all realms; general anxiety, social anxiety, separation anxiety, OCD, phobias and stress. EMDR and sand tray therapy are two highly effective approaches to addressing anxiety along with stress management techniques, Cognitive Behavioral Therapy, mindfulness.
27 Years Experience
In-Person in Fort Washington, PA 19034
Online in Pennsylvania
Anxiety or Fears
Avers and Biddle Counseling Associates
Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with anxiety/fears.
10 Years Experience
In-Person in Lancaster, PA 17601
Online in Pennsylvania
Anxiety or Fears
Positive Intentions, LLC
Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
At Positive Intentions, LLC, our compassionate counselors are specially trained to help you navigate anxieties and fears with empathy and expertise. We believe in empowering you to understand the roots of your worries and develop effective strategies to manage them. Whether you're facing everyday anxieties or deeper fears, our supportive team is dedicated to guiding you toward a calmer, more confident life. Your journey to emotional well-being begins here.
8 Years Experience
In-Person in East Stroudsburg, PA 18301
Online in Pennsylvania
Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
In-Person in Centennial, CO 80122
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to develop coping skills to manage your anxiety and overcome your fears.
11 Years Experience
In-Person in Chicago, IL 60602
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy is an effective means for understanding and resolving fears that are otherwise preventing you from an enjoyable experience of your life. These fears might include flying, crowds, heights, or others.
6 Years Experience
In-Person in Upper Black Eddy, PA 18972
Online in Multiple States
California, Connecticut, Delaware, Maine, Maryland, Massachusetts, Michigan, New Hampshire, New Jersey, New York, Pennsylvania, Vermont, Washington, D.C.
Anxiety or Fears
Haley Mills
Licensed Clinical Social Worker, LCSW
Anxiety is oftentimes a signal that there is something deeper going on. If the deeper feeling is accessed and addressed, the anxiety tends to soften.
5 Years Experience
In-Person in Philadelphia, PA 19102
Online in Pennsylvania
Anxiety or Fears
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We specialize in PTSD which is closely related to fear and anxiety. Many fears and anxieties are fueled by trauma or past adversity and we can help you face those fears in a safe way. We utilize experiential therapies that can help us desensitize fears, explore parts of self, and let go of what has been holding us back for too long.
11 Years Experience
In-Person in Media, PA 19063
Online in Pennsylvania
Anxiety or Fears
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
In-Person in The Woodlands, TX 77381
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Dr. Megan Marks
Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward.
At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!
21 Years Experience
In-Person in Lexington, KY 40505
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Anxiety happens when our body's natural defense systems get stuck in overdrive. I focus on helping clients learn tools to redirect that energy into meeting their goals.
23 Years Experience
In-Person in Kansas City, MO 64114
Online in Missouri,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in providing compassionate and effective support for individuals struggling with anxiety. Anxiety can manifest in various forms, from generalized worry to panic attacks, and it can significantly impact daily life, relationships, and overall well-being.
My approach to anxiety therapy is rooted in understanding the unique experiences and triggers of each individual. We will work collaboratively with you to develop personalized treatment plans tailored to their specific needs, strengths, and goals.Using evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I work to empower my clients to manage their anxiety symptoms, challenge negative thought patterns, and build resilience in the face of stressors.
Through a supportive and nonjudgmental therapeutic environment, I guide clients on a journey of self-discovery and healing, helping them cultivate a sense of calmness, confidence, and control over their lives.
If anxiety is holding you back from living your life to the fullest, I’m here to help. Take the first step towards a brighter, more peaceful future by reaching out to my specialized anxiety therapy services today.
16 Years Experience
In-Person in West Chester, PA 19382
In-Person in Bethesda, MD
Online in Delaware, Maryland, Pennsylvania
