Online Self Esteem therapists in Longueuil, Quebec QC, Canada CA
We are proud to feature top rated online Self Esteem therapists in Longueuil. We encourage you to review each profile to find your best match.
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with clients to rebuild self-esteem by addressing negative self-talk, past experiences, and limiting beliefs. Together, we focus on developing confidence, self-worth, and a stronger sense of identity.
6 Years Experience
Online in Longueuil, QC
Transforming Emotions
Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
Online in Longueuil, QC (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Low self-esteem can show up as self-criticism, people-pleasing, perfectionism, avoidance, or feeling not good enough. In therapy, we can explore where these beliefs came from and how they continue to shape your life. I help clients build a more compassionate, grounded relationship with themselves while taking steps toward confidence, authenticity, and self-trust.
13 Years Experience
Online in Longueuil, QC (Online Only)
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We help individuals cultivate healthy self-esteem and develop a positive self-image. Our experienced psychotherapist understands low self-esteem's profound impact on various aspects of life, from relationships to personal fulfillment. Our therapists provide a supportive and nonjudgmental space where you can explore your self-perceptions, challenge negative beliefs, and develop self-compassion. Through evidence-based techniques and personalized treatment plans, we empower individuals to build confidence, overcome self-doubt, and embrace their true worth. Contact us today and take the first step towards a life filled with self-love and empowerment.
4 Years Experience
Online in Longueuil, QC
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Self-Esteem will be explored through a Narrative and CBT approach. The therapy session will explore your narrative in relation to self-esteem. This will be done through a discussion about your beliefs, behaviour and thoughts about yourself.
4 Years Experience
Online in Longueuil, QC (Online Only)
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
Inspirer la confiance : le pouvoir du bien-être maternel
Le levier le plus puissant pour bâtir l’estime de soi de votre ado est votre propre exemple.
En prenant soin de votre bien-être émotionnel, vous lui montrez qu’il est essentiel de se respecter et de se valoriser. En agissant avec bienveillance envers vous-même, vous offrez à votre jeune un modèle concret de confiance en soi.
Une mère épanouie et sûre d’elle crée un environnement stable et rassurant qui favorise l’indépendance et l’épanouissement de son adolescent, peu importe son genre. En travaillant sur votre propre estime de soi, vous ne faites pas que vous aider vous-même : vous bâtissez le socle de sécurité dont votre adolescent a besoin pour s'affirmer.
ENGLISH: Modeling Confidence: The Power of the Mother’s Well-being
The most powerful way to build your teen’s self-esteem is to model it yourself. By prioritizing your own emotional well-being, you demonstrate that self-respect and self-value are essential. When you treat yourself with compassion, you give your teenager a blueprint for their own self-confidence.
A fulfilled and self-assured mother provides a stable and reassuring environment for her adolescent, fostering their personal growth and independence. By working on your own self-esteem, you aren't just helping yourself—you are providing the emotional safety your teen needs to flourish.
27 Years Experience
Online in Longueuil, QC (Online Only)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients to uncover and challenge limiting beliefs, nurture self-compassion, and build a stronger, more authentic sense of confidence and self-worth.
2 Years Experience
Online in Longueuil, QC (Online Only)
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Longueuil, QC
Dr. Matthew Clyde
Psychologist, PhD
Low self-esteem acts like a filter that highlights your flaws and ignores your strengths. It can hold you back from opportunities and keep you trapped in unhappy situations because you don't believe you deserve more. We work on identifying the "inner critic" and replacing it with a more balanced, realistic internal voice. Therapy aims to help you build a foundation of self-respect that isn't dependent on external validation.
7 Years Experience
Online in Longueuil, QC
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we don't have a strong feeling of self esteem, it is difficult to live in line with our values. Then we use that behaviour to beat ourselves up, use it as evidence against any idea of self-worth. Working to uncover some of the causes of this lack of self-worth can show us where to focus to build a growing experience of living with integrity. We no longer feel we have to be perfect to accept ourselves and can be patient as me make mistakes and learn as we go. Such is life.
4 Years Experience
Online in Longueuil, QC
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help kids, adults, and teens who struggle with self-doubt learn to see their strengths and feel more confident in themselves. Together, we explore what might be bringing those negative thoughts, practice being kinder to yourself, and build strategies to feel stronger and more sure of who you are.
2 Years Experience
Online in Longueuil, QC
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in exploring the beliefs, patterns, and emotions that shape self-esteem. Together, we cultivate self-acceptance, presence, and a more compassionate relationship with yourself, helping you feel grounded, confident, and connected in your daily life.
J’accompagne les clients dans l’exploration des croyances, patterns et émotions qui influencent l’estime de soi. Ensemble, nous favorisons l’acceptation de soi, la présence et une relation plus bienveillante avec vous-même, afin de vous sentir ancré·e, confiant·e et connecté·e au quotidien.
1 Years Experience
Online in Longueuil, QC (Online Only)
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
We find ways and tools to enhance your feelings of self-esteem by helping you to explore your interests that lead to self-development and enhanced feelings of self-esteem.
29 Years Experience
Online in Longueuil, QC
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with low self-esteem and self-worth concerns. Our therapists help clients identify negative self-beliefs, build self-compassion, and develop a more balanced and confident sense of identity. Using approaches such as CBT, ACT, and schema-focused work, we support lasting emotional growth and self-acceptance.
16 Years Experience
Online in Longueuil, QC (Online Only)
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your confidence collapses without external validation, we rebuild it from the inside. True self-esteem grows from internal safety, not achievement.
0 Years Experience
Online in Longueuil, QC
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals build and nurture healthy self-esteem, empowering you to overcome self-doubt and negative self-talk. In a safe and supportive space, we’ll explore the roots of your challenges and work on shifting limiting beliefs. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll focus on strengthening your self-worth and boosting confidence. Together, we’ll cultivate a positive, empowered sense of self, helping you embrace your true value and potential.
12 Years Experience
Online in Longueuil, QC
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel unsure of yourself, critical of your choices, or not “enough”? Many people grow up internalizing messages that their feelings, abilities, or worth are conditional, leaving them doubting themselves or comparing constantly to others.
These feelings are not a personal flaw—they are signals about areas where your sense of self has been shaped by experience. What matters is how you respond to them when they show up. Together, we can explore your experiences, strengthen your self-understanding, and build a more compassionate and grounded relationship with yourself—so you can feel more confident, secure, and lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Longueuil, QC (Online Only)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I assist individuals in boosting their self-esteem and fostering a positive self-image. Through therapy, we work on identifying and overcoming negative thought patterns, building confidence, and developing a healthy sense of self-worth. My goal is to help clients embrace their strengths, improve self-acceptance, and create a more empowering and loving relationship with themselves.
3 Years Experience
Online in Longueuil, QC (Online Only)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Longueuil, QC (Online Only)
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Longueuil, QC
Longueuil is a large suburb on the South Shore of Montreal — the largest component of the Montérégie region — with a predominantly French-speaking population that accesses the broader Montreal therapy ecosystem via metro and bridge connections. French-language therapy is the clear standard, and access to English-speaking therapists is more limited than in Montreal itself. CISSS de la Montérégie-Centre provides public mental health services, with a private practice community that has grown alongside the South Shore's expanding residential population. Many Longueuil residents work in Montreal and commute across the Champlain Bridge, and therapists here frequently address the stresses of long commutes, suburban isolation, and the particular challenges of family life on the periphery of a major city.
Self Esteem therapists in Longueuil, Quebec, Canada Statistics
Self Esteem therapists in Longueuil, Quebec, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (93%), and Stress (84%).
Average years in practice
10 Years Experience
Average cost per session
$163
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 93% | Anxiety or Fears |
| 84% | Stress |
| 79% | Depression |
| 70% | Trauma and PTSD |
| 65% | Loss or Grief |
| 61% | Social Anxiety |