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Online Body Image therapists in Quebec, Canada

Browse online Body Image therapists in Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Albert, Alberta therapist: Rebecca Bonham, licensed professional counselor
Body Image

Rebecca Bonham

Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
We live in a world of external and internal messages about our bodies - what they should look like, how they should move, what they should do. We learn as children that our body image is closely connected to our inherent worth, lovability, and belonging. I will companion with you to unpack and interrogate these messages and to explore where they came from, how they took root, and their impact on your life. We will explore truer ways to connect with your self and your body as beautiful, sovereign, and beloved - a process that begins and ends inside.  
10 Years Experience
In-Person in Saint Albert, AB
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Body Image

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Body image concerns are often rooted in early relational experience and internalized emotional patterns. My work integrates psychoanalytic thinking, clinical sexology, and somatic awareness to support a more compassionate and embodied relationship with the body. This process helps patients reconnect with their sense of self beyond shame and self-judgment.  
7 Years Experience
Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
Body Image

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with body image concerns and self-criticism. Therapy focuses on building self-compassion, emotional awareness, and a healthier relationship with one’s body.  
3 Years Experience
Westmount, Québec therapist: Margot Hovey, counselor/therapist
Body Image

Margot Hovey

Counsellor/Therapist, CCC (In process)
Each person’s body image is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.  
1 Years Experience
In-Person in Westmount, QC H3Z 2N4
Online in Quebec
Victoria, British Columbia therapist: Kendra Anselmo Counselling, registered social worker
Body Image

Kendra Anselmo Counselling

Registered Social Worker, MSW, RSW
Body image struggles can impact how you see yourself, your relationships, and your sense of worth. Together, we'll explore the beliefs and experiences that shape your relationship with your body while building self-compassion, acceptance, and a more connected relationship with yourself.  
7 Years Experience
In-Person in Victoria, BC V8V 1L3
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Body Image

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or preoccupied with your body and appearance? Many of us grow up learning to disconnect from our feelings and to judge our bodies harshly—absorbing messages that we should look a certain way, take up less space, or hide discomfort. Anger, sadness, shame, or vulnerability may have felt unacceptable, so the body became a place where those emotions were carried. These feelings are not flaws. They are natural responses shaped by experience, culture, and self-protection. What matters is how we relate to them when they arise. Together, we can explore your relationship with your body, process the experiences that shaped it, and develop more compassionate and grounded ways of responding—so you can feel more at ease, more present, and lighter in yourself. You feel things deeply for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Ontario, Quebec (Online Only)
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Body Image

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Body image concerns are often connected to deeper beliefs about self worth and identity. Therapy focuses on developing a healthier relationship with your body while addressing the emotional experiences and social pressures that may contribute to negative self perception.  
2 Years Experience
Montreal, Quebec therapist: Earlyn Sharpe, therapist
Body Image

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a holistic therapist and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance. Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body. My approach emphasizes self-compassion, acceptance, and empowerment. I help clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized holistic therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.  
14 Years Experience
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Body Image

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
A negative body image can impact how you feel about yourself and interact with the world. I help clients build self-compassion, challenge internalized messages, and foster a healthier, more affirming relationship with their body.  
8 Years Experience
Online in Ontario, Quebec (Online Only)
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Body Image

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.  
4 Years Experience
Online in Ontario, Quebec (Online Only)
Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Body Image

The Circle of Wellness Montreal

Psychologist, MA
We offer compassionate support in Montreal for individuals struggling with body image concerns and self-perception. Our therapists help clients challenge critical inner dialogue and develop a more balanced relationship with their body. Using CBT, ACT, and self-compassion practices, we support greater self-acceptance and emotional well-being.  
16 Years Experience
Online in Quebec (Online Only)
Fort McMurray, Alberta therapist: Freedom of Expression Counselling, licensed clinical social worker
Body Image

Freedom of Expression Counselling

Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with Body Image issues for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of Body Image issues brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.  
9 Years Experience
Toronto, Ontario therapist: Dr. Devina Daya, psychologist
Body Image

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I help individuals develop a healthier and more compassionate relationship with their bodies. Together, we explore the emotional, social, and personal factors that influence body image while building self-acceptance, confidence, and overall well-being.  
5 Years Experience
In-Person in Toronto, ON
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Quebec
Saint Albert, Alberta therapist: The Art Of Healing, marriage and family therapist
Body Image

The Art Of Healing

Marriage and Family Therapist, RTC, CT
I help clients explore and heal their relationship with their body by addressing underlying beliefs, self-perception, and emotional patterns. Together, we work toward self-acceptance, confidence, and a more compassionate, balanced relationship with your body.  
6 Years Experience
Hamilton, Ontario therapist: Emma Hartley, registered psychotherapist
Body Image

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Struggling with how clothes feel? Wanting to hide away and avoid people because you're uncomfortable with how you look? Always feeling like the next thing you "change" will be the thing that solves this problem? Let's connect for a free consult to chat.  
1 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Nunavut, Ontario, Quebec, Saskatchewan (Online Only)
Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
Body Image

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body image concerns can affect how you see yourself, your confidence, and your overall mental well-being. Constant self-criticism, negative thoughts about your appearance, or feeling like you're never "good enough" can contribute to anxiety, depression, low self-esteem, eating concerns, and social withdrawal. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults develop a healthier relationship with their body, build self-acceptance, and improve emotional well-being. We offer body image therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin building a more positive relationship with yourself.  
18 Years Experience
In-Person in Guelph, ON N1G 4V8
Online in Multiple Canadian Provinces Alberta, British Columbia, Nova Scotia, Ontario, Quebec, Saskatchewan
Calgary, Alberta therapist: Solasta Counselling, psychologist
Body Image

Solasta Counselling

Psychologist
Body image issues can deeply affect self-worth and relationships. At Solasta Counselling, we help clients unpack societal messages, personal history, and internalized beliefs that contribute to negative body image. We offer a safe, supportive environment to build self-compassion and move toward a more empowered, accepting relationship with your body.  
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Quebec
Hamilton, Ontario therapist: Our Landing Place, therapist
Body Image

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
The world around us can be hard on our self image, whether that be about our size, our shape, or our gender. We've got space for everyone and we recognize the ways these issues are structural and not just personal.  
16 Years Experience
Toronto, Ontario therapist: Masha Andreeva, registered psychotherapist
Body Image

Masha Andreeva

Registered Psychotherapist, HonBA, DTATI, RP
Art therapy offers a powerful way to explore and shift your relationship with your body in a compassionate, nonjudgmental space. Through creative expression, you can externalize internalized beliefs, process emotions, and reconnect with your body from a place of curiosity rather than criticism. Using symbols, movement, and imagery, we can explore the narratives you hold about your body and gently reshape them toward self-acceptance and appreciation. My approach integrates mindfulness and body-based practices, allowing you to cultivate a deeper sense of connection, trust, and respect for yourself.  
20 Years Experience
Toronto, Ontario therapist: Transforming Emotions, psychologist
Body Image

Transforming Emotions

Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.  
19 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Quebec (Online Only)

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