Online Anxiety therapists in Saskatoon, Saskatchewan SK, Canada CA
We are proud to feature top rated online Anxiety therapists in Saskatoon. We encourage you to review each profile to find your best match.
Anxiety
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Anxiety can be crippling. It can keep you from enjoying social situations, excelling at work or school, or keeping you in a constant state of fear. You don't have to go through life scared of living. Yes, the unknown can be scary so let's talk about when that started, if it's really true (fun fact: not all thoughts are true!), other ways of looking at the situation, learning new skills, and trying new ways of being. We can develop a new you!
13 Years Experience
Online in Saskatoon, SK
Anxiety
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist
Anxiety can feel overwhelming, but you don’t have to navigate it alone. Our therapy sessions provide a safe, supportive space to explore your worries, understand their roots, and develop effective coping strategies. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we help you manage anxious thoughts, reduce stress, and regain control over your life.
Take the first step toward calm and confidence—schedule a session today.
4 Years Experience
Online in Saskatoon, SK
Anxiety
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
I offer compassionate holding to hear your story and help you understand more about your anxiety (which may also include depression). Together we'll develop strategies that help you feel ease, calm, and confidence. Techniques include CBT, breathwork, somatic, developing essential qualities (love, courage, curiosity, certainty, and peace)and tailored homework to your specific strengths and weaknesses.
36 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
1 Years Experience
Online in Saskatoon, SK
Anxiety
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.
5 Years Experience
Online in Saskatoon, SK
Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with anxiety or persistent fears, you may feel constantly on edge, overthink decisions, or anticipate what could go wrong. Your body might feel tense even when there is no immediate danger. You may struggle to rest, sleep, or fully enjoy the present moment because your mind keeps scanning for problems to solve.
At Selah Counselling, we understand that anxiety is not weakness. It is often a nervous system that has learned to stay on high alert. Together, we work to gently calm that internal alarm. We explore the roots of your fears, strengthen regulation skills, and help you build practical tools to manage racing thoughts and physical symptoms. As safety increases in your body and insight grows in your mind, anxiety begins to lose its grip. Our goal is to help you move from survival mode to steadiness, confidence, and peace.
29 Years Experience
Online in Saskatoon, SK
Anxiety
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Anxiety has a way of shrinking your world. The racing thoughts, the what-ifs, the constant bracing for something to go wrong: it's exhausting, and avoiding what scares you only makes the fear grow. Here you'll find a warm, nonjudgmental space to slow down, understand what your anxiety is trying to protect you from, and begin loosening its grip. The goal isn't just to manage symptoms, it's to genuinely understand yourself, replace the patterns that feed your anxiety with ones that steady you, and reclaim the parts of life fear has taken. Together we'll work toward real, meaningful change, so you leave sessions feeling calmer, more confident, and more equipped to face what once felt impossible.
2 Years Experience
Online in Saskatoon, SK
Anxiety
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
Most clients coming to see me are experiencing anxiety and/or fear, which can make our world small and rigid, which paradoxically, makes us feel more anxious and fearful! I work from a bottom-up approach. Meaning, we work with the nervous system and body first before we look at managing thoughts and beliefs. I use a combination of CBT, DBT, emotion freedom therapy, EMDR, ART, somatic interventions.
12 Years Experience
Online in Saskatoon, SK
Anxiety
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you struggling with anxiety? Fear? Is anxiety/fear getting in the way of having the kind of life that you want? Does it prevent you from having the kind of relationship you want/need? Does it keep you from being able to communicate? Is it difficult to attain your goals? (Or make any?) do you have trouble sleeping at night? Do you use food to comfort and escape?
I strongly believe in the power of therapy to help you work through your anxiety and/or fear which can just be symptoms of an underlying root negative belief that may be holding you hostage. I look forward to working with you to permanently free you from what is preventing you from living a life free of anxiety and/or fear.
32 Years Experience
Online in Saskatoon, SK
Anxiety
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Anxiety can feel overwhelming, but it’s also a messenger. In therapy, we work to understand what your anxiety is trying to protect you from, using somatic calming strategies, IFS, and grounded presence to bring relief, insight, and new ways of relating to fear and uncertainty.
6 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anxiety and fear are common emotions that we all encounter in our life from time to time. They can be adaptive responses to stress, impending tasks, or to external threats in our world. However, when anxiety intensifies and becomes overwhelming, it can impose unwanted ways to approach work, relationships, and activities. Together we can explore the connection between your thoughts, feelings and body sensations in order to reduce the power of anxiety over your wellbeing and regain control over your life.
9 Years Experience
Online in Saskatoon, SK
Anxiety
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.
26 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Anxiety often shows up not only in thoughts, but in the body - through tension, overwhelm, restlessness, overthinking, emotional eating, difficulty slowing down, or feeling constantly “on alert.” My approach combines clinical hypnotherapy, nervous system regulation, and behaviour change support to help clients create greater calm, safety, and emotional balance in a gentle, sustainable way.
3 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anxiety and stress can feel overwhelming, but with the right support, they can be managed effectively. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients identify the root causes of their anxiety and develop healthy coping strategies. My approach focuses on empowering you to regain control, reduce stress, and foster a sense of calm and clarity in your daily life
6 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Eileen Deswiage
Counsellor/Therapist, BSc., MSc., RTC., MTC., Registered Counseling Supervisor
Anxiety can affect the mind, body, relationships, and sense of safety in everyday life. Together, we work to understand the underlying patterns contributing to anxiety while building practical tools for nervous system regulation, emotional resilience, calming fears, and restoring a greater sense of peace, confidence, and stability.
23 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I teach you to manage anxiety through mindfulness-based strategies and practical tools to respond to anxious thoughts with greater clarity and calm. Through ACT, we focus on building psychological flexibility and taking meaningful steps toward what truly matters.
2 Years Experience
Online in Saskatoon, SK
Anxiety
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Persistent anxiety or fears are not internal defects; they are frequently highly intelligent, protective responses from a nervous system trying its best to maintain safety in an unyielding world. From my online therapy practice based in Vancouver, I provide a compassionate, unhurried space to track these somatic cues without forcing you to simply modify yourself to fit harmful or overwhelming environments. Utilizing deep sensory attunement and neurobiological awareness, I help you safely shift out of chronic hypervigilance into a felt sense of internal safety and self-compassion.
8 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Is there a tightness in your chest that won't go away, or racing thoughts that you can't seem to stop? Let's work together to identify the causes, triggers, and coping methods that make your anxiety uniquely yours.
9 Years Experience
Online in Saskatoon, SK (Online Only)
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in Saskatoon, SK
Saskatoon is Saskatchewan's largest city and an emerging hub for agriculture technology, mining, and biotechnology — sectors that shape an occupational therapy landscape distinct from more diversified Canadian metros. The city has a significant Indigenous population, with First Nations and Métis residents comprising a larger proportion of urban residents than in most Canadian cities outside Winnipeg, and therapists offering trauma-informed, culturally grounded care — including work on intergenerational trauma from residential schools — are an especially important part of the local mental health landscape. Saskatchewan Health Authority provides public mental health services, while the University of Saskatchewan's psychology programs supply clinical training to the local community. Saskatoon's cold winters and geographic isolation contribute to seasonal mood challenges that therapists here address as a recurring clinical priority.
Anxiety therapists in Saskatoon, Saskatchewan, Canada Statistics
Anxiety therapists in Saskatoon, Saskatchewan, Canada average 9 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Self Esteem (82%).
Average years in practice
9 Years Experience
Average cost per session
$159
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 82% | Self Esteem |
| 77% | Stress |
| 68% | Trauma and PTSD |
| 65% | Loss or Grief |
| 59% | Social Anxiety |