Online Body Image therapists in Saskatchewan, Canada
Browse online Body Image therapists in Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
We live in a world of external and internal messages about our bodies - what they should look like, how they should move, what they should do. We learn as children that our body image is closely connected to our inherent worth, lovability, and belonging. I will companion with you to unpack and interrogate these messages and to explore where they came from, how they took root, and their impact on your life. We will explore truer ways to connect with your self and your body as beautiful, sovereign, and beloved - a process that begins and ends inside.
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
Flow Gall
Counsellor/Therapist, MA, CCC
Athletes, gender creative folks, chronically ill folks, I got you. The body keeps challenging us, keep changing, keep not listening. How can we listen to each other?
6 Years Experience
In-Person in Montréal, QC H2Y 1T4
Online in France,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Body image concerns are often connected to deeper beliefs about self worth and identity. Therapy focuses on developing a healthier relationship with your body while addressing the emotional experiences and social pressures that may contribute to negative self perception.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Rachelle Tersigni
Registered Psychotherapist, RP
I support individuals in developing a more compassionate, grounded relationship with their bodies. Our work focuses on understanding body-based patterns, reducing shame, and cultivating embodiment rather than control.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Struggling with body image can deeply impact your self-esteem and sense of self-worth. I provide a compassionate, non-judgmental space to explore your relationship with your body and to challenge harmful beliefs. Together, we work towards building self-compassion, body acceptance, and a healthier connection to yourself.
4 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Prince Edward Island, Saskatchewan
(Online Only)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you look in the mirror and feel frustrated, or avoid mirrors altogether? Do your clothes fitting in certain ways make you feel uncomfortable or like you wish you could crawl out of your skin? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you look in the mirror and wish you felt differently about the body that takes you through your world? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with body image issues, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person in Surrey, BC V4N 0W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Body image issues may involve a distorted perception of one’s body, which can lead to severe dissatisfaction and maladaptive behaviours. This can manifest in various ways, including obsessive comparisons with others, avoidance of social situations, and extreme measures to change one’s appearance. If you’re yearning to shift your relationship with food and feel more in tune and loving towards your body, I’m here to support you. Having gone through my own healing journey, I know how vulnerable it can feel to reach out. I approach body image from a holistic perspective– combining therapeutic techniques that involve the mind, body and soul. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I would love to hear from you—head to my website to book your free 20-minute consultation.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I understand that loving your body can feel quite hard and maybe even impossible, I aim to help you accept your body and learn to respect your body.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Difficulties with body image often involve shame, harsh self-judgment, and feeling disconnected from your body. I help clients develop a more compassionate and respectful relationship with their body, moving away from constant comparison or criticism. Therapy focuses on emotional awareness, self-compassion, and rebuilding a sense of safety and trust within yourself.
17 Years Experience
In-Person in Victoria, BC V9B 0E6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
6 Years Experience
In-Person in North York, ON M6A 2A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I am passionate about providing a safe space to support clients with body image or self-esteem issues. My approach is strengths-based and affirming. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with body image can affect self-esteem, relationships, and overall mental health. I specialize in body image therapy, helping individuals challenge negative self-perceptions and develop a healthier, more positive relationship with their bodies. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Internal Family Systems (IFS), I guide clients in identifying the root causes of body image issues, such as societal pressures, past trauma, and negative thought patterns. Together, we’ll work on fostering self-compassion, building body confidence, and creating lasting change to improve your mental and emotional well-being.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I help clients explore and heal their relationship with their body by addressing underlying beliefs, self-perception, and emotional patterns. Together, we work toward self-acceptance, confidence, and a more compassionate, balanced relationship with your body.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Your relationship with your body is shaped by so much more than what you see in the mirror. Illness, pain, pregnancy, weight changes, aging, comparison, relationships, and years of messages about how you should look can all change the way you feel in your own skin. At of Salt & Sky, therapy is a place to untangle some of those messages and begin building a relationship with your body that feels less like a battle and more like your own.
3 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Individuals who struggle with concerns related to Body Image tend to experience significant distress, shame and anxiety over the perceived flaw. Sometimes, people feel trapped in a negative cycle where specific rituals are performed to fix these flaws in their body appearance just to experience a temporary relief. However, the anxiety, the intrusive thoughts, and persistent worries often return, leaving people feeling ashamed and lonely where even little daily activities feel impossible. If this resonates within yourself and your negative view of yourself is bringing you down in a spiral, you may benefit from having a compassionate and non-judgmental therapist to guide you towards having a better relationship with your body. Psychotherapy can help you to identify distorted beliefs about your body and their origins so you can feel empowered to act towards a more authentic and fulfilling life.
9 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Italy,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Ontario, Saskatchewan
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image concerns can impact self-esteem, confidence, relationships, and overall mental well-being. Whether you're struggling with negative self-perception, body dissatisfaction, appearance-related anxiety, or the effects of societal and cultural pressures, therapy can provide a supportive space to explore these challenges, build self-compassion, and develop a healthier relationship with your body.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
In-Person in Windsor, ON N8T 3J8
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Body image concerns can affect how you see yourself, your confidence, your relationship with food, and how comfortable you feel in your own body. Together, we’ll explore the beliefs, experiences, and patterns shaping your self-image while working to reduce comparison, self-criticism, and preoccupation with appearance. The goal is to help you develop a more balanced relationship with your body and build a sense of self-worth that extends beyond appearance.
3 Years Experience
In-Person in Calgary, AB T2C 3G3
In-Person in Calgary, AB T2J 6A5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Ontario, Saskatchewan
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
.Approach: Compassion-focused, emotion-focused and CBT-informed therapy.
We explore how self-worth, comparison, past experiences, cultural messages, and social expectations may influence body image. The goal is to develop a more compassionate relationship with the body and separate personal worth from appearance.
7 Years Experience
In-Person in Markham, ON L3S 3J6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon