Online Existential / Humanistic therapists in Saskatchewan, Canada
Browse online Existential / Humanistic therapists in Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Existential
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
As a “co-explorer of mystery,” my calling is to walk with others as they untangle the sacred thread of their own story — to identify and explore the values and beliefs that give life meaning, and to gently nurture the growth of Self-trust and compassion along the way. I understand this journey not as fixing or striving, but as an inner unfolding — a return to the truest expression of who we already are.
Rooted in graduate studies in psychotherapy, theology, and spirituality, my work weaves together the soul and the psyche — honoring both the depths of the human experience and the mystery that holds us.
If you are longing for a space to ask deep questions, explore the unknown, reconsider what you thought you knew, and truly come home to yourself — I’d be honoured to walk alongside you.
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
Existential
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I offer online counselling sessions for a range of issues, including anxiety, burnout, trauma. If you would like to incorporate spiritual practices in your sessions, we can integrate spirituality and metaphysics in our work together.
19 Years Experience
In-Person in Toronto, ON M6P 1A4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Existential
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
Existential
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
I practice from a client-centered approach embedded with transpersonal and somatic therapy techniques to support you in feeling more connected to your mind and body. My focus is on individual and family relationships, intergenerational and racial trauma, limiting self beliefs, feminist perspectives, and mental health and substance use disorders.
I know that coming to therapy can be terrifying. I honor you in taking this brave step for yourself. I am dedicated to being truthful with you and work with you at your pace with care, compassion, and gentleness. I invite you to reach out and schedule a FREE introductory consultation session. Together, we can unlock your true potential.
3 Years Experience
In-Person in Burnaby, BC
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
Existential
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I offer online therapy for individuals looking for meaningful and effective mental health care from the comfort of home. I help clients work through challenges with emotional, cognitive, and nervous system regulation within a warm, collaborative space where we can focus on your goals at your pace. My practice is client-centered and trauma-informed, and I draw from evidence-based approaches like EMDR, somatic therapy, and mindfulness. Together, we will create a plan that helps you feel grounded, connected, and empowered.
4 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Prince Edward Island, Saskatchewan
(Online Only)
Existential
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
We offer online therapy or phone therapy from the comfort of your space to fit best into your schedule.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Existential
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Online therapy available using JaneApp, Doxy.me, or Google Meet.
4 Years Experience
In-Person in Surrey, BC V4N 0W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Existential
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Existential
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The therapeutic connection we make will create possibilities for healing and emotional freedom. If you struggle with depression or anxiety we can work together to shift these patterns. If you have been overwhelmed and stuck in fight, flight, or freeze, we can explore how to navigate life in a different way, befriending your nervous system. I approach our work together as a feminist Highly Sensitive Person with a heart full of hope and gratitude to be able to work for justice and healing.
4 Years Experience
In-Person in Charlottetown, PE C1A 9L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Existential
Abby Tait
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
It’s Not Wednesday is a fully virtual practice for adults across British Columbia, Ontario, Manitoba, and Saskatchewan. I work with people carrying a lot quietly. That includes grief, caring for a parent or partner, the slow loss that comes before a death, burnout, and the identity shifts that come with big life changes. Sessions happen by secure video, so you can show up from your kitchen table, your parked car, or wherever you can get a private hour. No commute, no waiting room. This is space to say the things you're not supposed to say - and find your way back to yourself.
0 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Ontario, Saskatchewan
(Online Only)
Existential
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Do you spend a lot of time replaying conversations, worrying about how you came across, or thinking about what you should have done differently? Maybe you set high standards for yourself, struggle to say no, or feel responsible for keeping other people happy. Even when things go well, you might struggle to feel that you’ve done enough.
You might understand these patterns and still find yourself caught in them. That can be frustrating, especially when trying harder is how you’ve always coped. Together, we can slow down and explore where these patterns began, what keeps them going, and what happens when you try something different. There’s room for the feelings and needs you’ve learned to set aside, and for a kinder relationship with yourself and more ease with others.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
(Online Only)
Existential
Gal Zohar
Registered Psychotherapist, M.Ed.
Join from the comfort of your own home and come home to yourself in the process.
3 Years Experience
In-Person in Ottawa, ON K2E 0A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
Existential
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
I offer online therapy for adults navigating depression, anxiety, relationship challenges, grief, and questions of identity and meaning. Online therapy offers you a flexible, private space to do meaningful work, wherever you feel most comfortable.
2 Years Experience
In-Person in Calgary, AB T2N 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan, Yukon
Existential
Joel Mayer
Registered Psychotherapist, MDiv
I use a private and confidential video conferencing service called Jane App that has an encrypted connection and is PHIPA (Personal Health Information Protection Act) compliant.
8 Years Experience
In-Person in Toronto, ON M6H 2X5
In-Person in London, ON
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Existential
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Online therapy for individuals, couples and group across Ontario and other provinces including BC, Alberta, and Manitoba. Complimentary intake first session (35 min) till mid October. Sanja combines innovative approaches to therapy that are neuroscience informed, relational, and integrative in a way that aligns with you. Her areas of specialization include grief and loss, traumatic experiencing and stress related activations, depression, relational and attachment based issues, caretaking burdens, addiction and maladaptive coping. Easily book yourself in or contact sanjatherapy for you free first 35 min intake session.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
Existential
Meredith Dow
Counsellor/Therapist, MA, CPC
For your convenience, online therapy is available by video on a secure platform.
Whether joining from home, on your lunch break at work, or from your car, all you need for online therapy is an internet connection, a camera on your device, and a private space.
15 Years Experience
In-Person in Didsbury, AB T0M 0W0
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Existential
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I offer virtual therapy services (phone or video) including online EMDR for clients. I use a secured Telehealth platform that meets the privacy requirements in Canada.
12 Years Experience
In-Person in Calgary, AB T2N 2H7
Online in
Alberta, Saskatchewan
Existential
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Existential
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Life doesn’t always slow down, but therapy gives you a moment to pause and reconnect with yourself. My online therapy practice offers the flexibility you need to prioritize your well-being, even with a demanding schedule. With evening and late-night availability, I create a safe, affirming space where you can heal, grow, and thrive—no matter where you’re located. Sessions take place over Zoom or telephone, Monday through Thursday, from 2 PM to 9 PM ET.
6 Years Experience
In-Person in Toronto, ON M5A 3X9
In-Person in Vancouver, BC
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Existential
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
I understand that life can involve balancing multiple responsibilities while navigating your own emotions, needs, and challenges. Sometimes, we become so focused on taking care of everything and everyone around us that we forget to make space for ourselves. I recognize that there is often more to a person's story than what others see, and I value the opportunity to understand the experiences that have shaped who you are today.
Coming from a South Asian Indian background, I have been shaped by a conservative, collectivist family environment and a patriarchal society. These experiences have given me an appreciation for how family expectations, relationships, responsibility, and social pressures can influence our decisions and emotional well-being. I understand that balancing the expectations of others with your own needs can be complicated, particularly when expressing emotions, setting boundaries, or choosing a different path feels difficult.
My approach to therapy is understanding, kind, direct, and authentic. I believe in having honest conversations, getting to the heart of what matters, and addressing difficulties without unnecessary drama or exaggeration. I strive to listen beyond the words being spoken, understand the person behind the struggle, and offer thoughtful support that is relevant to your needs. For me, therapy is about meaningful conversations and genuine effort, not simply saying what sounds good.
Whether you are navigating grief, childhood trauma, anxiety, depression, panic attacks, chronic illness, ADHD, mood disorders, personality-related difficulties, anger, or low self-esteem, we can explore what you are experiencing and what may be contributing to it. You may also be struggling with relationship difficulties, emotional regulation, boundary setting, career decisions, suicidal thoughts, narcissistic abuse, or the effects of domestic violence, whether you have experienced abuse or are concerned about your own behaviour. You do not need to have everything figured out before starting therapy; sometimes, understanding what is happening is the first step toward change.
I hope our work together leaves you feeling heard, understood, and comfortable enough to speak openly about what is really going on. I aim to build a genuine therapeutic relationship where you do not have to pretend to be okay or find the perfect words to describe your feelings. I want to understand things from your perspective, walk alongside you through difficult moments, and help you make sense of experiences that may feel confusing or overwhelming.
Our sessions will be collaborative and guided by your needs, goals, and pace. Together, we can explore your thoughts, understand your emotions, recognize patterns, and develop practical ways to manage life's challenges. We may try different therapeutic strategies to help you process difficult experiences, strengthen emotional regulation, build healthier boundaries, and respond to situations differently. Rather than assuming there is one solution that works for everyone, we will work toward finding approaches that feel meaningful and useful to you.
During your consultation, we will discuss what has brought you to therapy, how your concerns affect your daily life, and the impact they may have on your emotional and physical well-being. We will explore what you hope to achieve through therapy and discuss therapeutic approaches that align with your needs and preferences.
I invite you to reach out to book your free 20-minute consultation, and see whether working together feels like a good fit.
7 Years Experience
In-Person in Markham, ON L3S 3J6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon