Online Stress therapists in South Carolina
Browse online Stress therapists in South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Katie Steinert
Licensed Professional Counselor, LPC
Stress is a part of life... but sometimes it can become overwhelming. Stress takes many forms - it can be an important life transition such as the adjustment from college to a career or a cross-country move. It can also take the form of relationship conflict, family tension, or just feeling burnt out. Therapy can provide a space to problem solve and work to minimize the impact that stressors have on your happiness and functioning. Using an empathic, supportive, and solution-focused approach, my role is to work collaboratively with you to determine practical steps to create positive change and manage stress.
11 Years Experience
Online in Multiple States
Alabama, Colorado, Oregon, South Carolina
(Online Only)
Stress
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Uses many tools to help you reduce the impacts of stress
44 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Stress
A Little Healing LLC
Counselor/Therapist, LPC
Sometimes stress isn’t just about having too much to do. It comes from feeling like you have to hold everything together. You may be managing work, relationships, family responsibilities, and everyone else’s needs while quietly wondering how much longer you can keep doing it all. I work with women who feel overwhelmed, stretched thin, and guilty about taking time for themselves. Together, we’ll identify what is contributing to your stress, explore patterns such as people-pleasing, perfectionism, and difficulty setting boundaries, and develop healthier ways to respond to the demands in your life. You don’t have to become better at carrying everything. Sometimes the work is learning what was never yours to carry in the first place.
5 Years Experience
Online in South Carolina, Virginia
(Online Only)
Stress
Reshma Rampersad
Psychologist, Psy.D.
My approach to stress focuses on helping you build resilience, regain balance, and develop healthy coping strategies. Using a blend of mindfulness techniques, cognitive-behavioral tools, and personalized stress management strategies, we work together to identify stressors, shift unhelpful thought patterns, and create a sense of calm and control in your daily life. My goal is to support you in managing stress in a way that feels sustainable and empowering.
7 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Stress
Lauren Feliciano Nieles
Marriage and Family Therapist, LMFT
Stress can impact every area of your life. I work with clients to identify sources of stress, develop effective coping strategies, and create more balance and calm in their daily lives.
3 Years Experience
In-Person in Summerville, SC 29486
Online in South Carolina
Stress
Kasia Ciszewski
Therapist, LPC
It’s a bit like the chicken or the egg story, where we argue which, one came first- accept, now, it's between anxiety or stress? Does one accelerate the other? Does less stress mean less anxiety? Does less anxiety mean less stress? Does it even matter?
8 Years Experience
In-Person in Mount Pleasant, SC 29464
Online in South Carolina
Stress
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with stress, I help clients understand how ongoing pressure can affect both the mind and nervous system. Chronic stress often shows up as tension, irritability, overwhelm, or difficulty slowing down. Together we explore the sources of stress while building practical tools for nervous system regulation, mindfulness, and greater balance so you can respond to life’s demands with more calm, clarity, and resilience.
5 Years Experience
Online in South Carolina
(Online Only)
Stress
Dr. Lisa Wilke
Psychologist, PsyD, LP
Are you feeling stressed? On the surface it may look like you have it all: a wonderful partner, nice family, or a great career but underneath, you are overwhelmed. Others may think you have it all together, sometimes, even coming to you for support. They don't realize you are experiencing increased worry, anxiousness, and exhaustion. You feel stressed out, distracted, or even panicked. You just can't keep up. When you stop to think about it, you are not living the life you expected. You are tired and don't know where to turn.
How might it feel to live the life you always wanted? To be on track and in control. Imagine what it would feel like to be at ease, confident, and in charge of your life. To live truly authentically. I can help you get there. Schedule an initial consultation through my website to get started.
15 Years Experience
In-Person in East Bethel, MN
In-Person in Blaine, MN
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Stress
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve your coping skills. I use various approaches that can be tailored to your specific needs.
21 Years Experience
In-Person in Greensboro, NC 27410
In-Person in Greensboro, NC 27410
Online in North Carolina, South Carolina
Stress
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help individuals work through life stressors and difficult relationship and work situations.
14 Years Experience
Online in Multiple States
Florida, Minnesota, South Carolina, Virginia, Wisconsin
(Online Only)
Stress
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Stress can affect every part of a relationship, often leading to increased conflict, emotional distance, communication difficulties, and feelings of overwhelm. Gottman Method couples therapy helps partners better understand how stress impacts both the individual and the relationship dynamic while strengthening emotional connection and support. Using evidence-based tools, like the 20-minute stress reducing conversation, couples learn healthier ways to communicate during stressful periods, manage conflict effectively, and respond to one another with greater empathy and understanding. Therapy focuses on helping couples feel more connected, resilient, and supported as they navigate the pressures of daily life together.
25 Years Experience
In-Person in Centennial, CO 80112
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Stress
Evelyn Ponce
Licensed Clinical Social Worker, LCSW
I help clients learn to regulate their nervous system, process underlying anxiety, and safely step out of survival mode into a state of grounded resilience.
10 Years Experience
In-Person in Cary, NC 27511
Online in North Carolina, South Carolina
Stress
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Counseling for stress, burnout from work, caregiving, ministry, missions work, or chronic illness. Learn practical tools to settle your nervous system and set limits that hold. We help you create a stress management plan to help you manage long-term.
13 Years Experience
In-Person in White Plains, NY 10603
Online in Multiple States
California, Connecticut, New Jersey, New York, Pennsylvania, South Carolina
Stress
Courageous SELFcare Specialists, LLC
Life Coach, B.A. Christian Counseling, Certified Lay Counselor, Christian Counselor, and Life Coach
Life having its toll on you? Finding it more difficult to juggle work/life balance? feeling overwhelmed with life? Let us help you gain control and maintain balance so you can live a stress free happy life.
6 Years Experience
In-Person in Spartanburg, SC 29306
Online in South Carolina
Stress
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Stress has become so normalized that most of us do not even recognize how much we are carrying until our body starts sending us signals we can no longer ignore. The headaches, the tension, the sleepless nights, the snapping at people we love, the feeling that no matter how much you check off your list, there is always more. We wear busy like a badge of honor and wonder why we feel like we are running on empty.
But chronic stress is not just uncomfortable. It is dangerous. And it is telling you something important.
At CCW International, we help you slow down long enough to actually listen. Stress rarely exists in isolation. It is usually connected to deeper patterns, perfectionism, people-pleasing, lack of boundaries, unprocessed trauma, or simply the weight of carrying too much for too long without enough support. We help you identify what is actually driving your stress, not just manage the symptoms on the surface.
For the high-achieving women we serve, stress often comes with a side of guilt for even admitting they are struggling. For our veteran and military family clients, stress can be layered with hypervigilance and a nervous system that never quite got the memo that the mission is over.
Wherever your stress is coming from, you do not have to just push through it. You deserve to actually feel better. And we can help you get there.
14 Years Experience
Online in Germany,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Stress
Heather O'Brien, PsyD, PMH-C
Psychologist
I work with adults managing chronic pressure, demanding professional roles, caregiving responsibilities, and the cumulative effects of carrying too much for too long. Therapy provides space to recognize what stress has been communicating, regulate its emotional and physical effects, reconsider unsustainable expectations, and make choices aligned with what matters most.
16 Years Experience
In-Person in Seattle, WA 98103
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Stress
3F Counseling
Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.
6 Years Experience
Online in Florida, South Carolina
(Online Only)
Stress
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals better understand and manage stress before it leads to burnout. Stress doesn’t just live in your thoughts—it shows up in your body, your reactions, and your day-to-day functioning. Together, we focus on recognizing early signs of overwhelm, regulating your nervous system in real time, and building sustainable strategies to handle pressure more effectively. My approach is practical and skills-based, combining evidence-based tools with mind-body techniques so you can feel more grounded, focused, and in control—even in high-demand situations.
27 Years Experience
In-Person in Durham, NC 27713
In-Person in Raleigh, NC 27615
Online in North Carolina, South Carolina, Washington
Stress
Wendy Myers
Counselor/Therapist, LPC, NCC
Let's face it, stress sucks. Whether you feel a sense of overwhelm, anxiety, depression, chronic illness, or perfectionism due to stress, there are things you can do about it! Stress can take on many shapes and part of our work together is to explore how stress shows up in your life and what to do about it.
21 Years Experience
Online in Maryland, Pennsylvania, South Carolina
(Online Only)
Stress
Caitlin Fountain
Psychologist, PsyD
Stress isn’t just about what’s happening now; it’s also shaped by what you’ve learned to do when life gets overwhelming. Together, we’ll explore the patterns you developed to cope, identify what’s no longer working, and understand why certain situations leave you feeling stuck or depleted. From there, we’ll build practical tools to manage stress, respond to challenges differently, and find a way forward that feels more sustainable.
3 Years Experience
In-Person in Richmond, VA 23227
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming