Online Cognitive Behavioral Therapy (CBT) therapists in Memphis, Tennessee TN
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Memphis. We encourage you to review each profile to find your best match.
CBT
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I see clients online if they prefer that way of meeting whether they live in Charlottesville or not. I can also see online clients who live in almost all states in the US via my PSYPACT authorization. Both research and my personal experience indicate that online therapy and evaluations (if that is requested) are just as effective as meeting in person and offering services online makes it much easier for people across the US (and locally where I am) to get what the services/help they need in the easiest way possible.
24 Years Experience
Online in Memphis, TN
CBT
Travis Hill
Licensed Professional Counselor, LPC/MHSP
I have been working with clients through video and phone since 2008. I am very comfortable with technology. My work spaces are private, confidential, and quiet. I use quality cameras and microphones, as well as high-speed broadband.
21 Years Experience
Online in Memphis, TN
CBT
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
***WAITLIST FOR NEW CLIENTS***
Online therapy that meets you where you are—emotionally and literally. I'm Sara Deese, LMHC, and I offer compassionate, convenient virtual therapy for individuals navigating anxiety, trauma, ADHD, life transitions, and more. Whether you're juggling a busy schedule, living in a remote area, or simply prefer the comfort of your own space, online therapy can provide the same meaningful support and connection as in-person sessions. My approach is warm, collaborative, and tailored to your unique needs—helping you build insight, resilience, and lasting change, wherever you are.
15 Years Experience
Online in Memphis, TN
CBT
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Memphis, TN
CBT
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Is online therapy as effective as in-person? At PSYCHē, we've had enough time to see that the answer is a definite "yes." Don't wait. Get started now.
16 Years Experience
Online in Memphis, TN
CBT
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
I'm PsyPact approved meaning I can virtually see clients in numerous states which allows flexibility to meet you where you are in your busy lives. Therapy shouldn't be a chore and being able to see you virtually hopefully can relieve a little bit of stress whether that's to avoid the travel time, be in the comfort of your pjs at home, or in the middle of your back to back work meetings. Let me know how we can make it work for you!
14 Years Experience
Online in Memphis, TN
CBT
Mary Vanderplow
Psychologist, Psy.D.
I am an Eating Disorder Specialist providing telehealth services for clients dealing with issues around eating, weight, and body image. I utilize Cognitive Behavioral Therapy with a Solution Focused approach. I help clients identify the negative thoughts and feelings that have lead to unhealthy behaviors and how to challenge them and replace them with positive thoughts and healthy behaviors. The goal is to address ways to make real life changes today that can lead to feeling better tomorrow.
21 Years Experience
Online in Memphis, TN (Online Only)
CBT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Memphis, TN
CBT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Memphis, TN (Online Only)
CBT
Andrea Elkon
Psychologist, Ph.D.
Asking for help is challenging enough, and I believe that the online format removes some of the other stressors normally associated with beginning therapy. One of the most important "ingredients" for success in therapy is feeling comfortable in the therapy setting. With online therapy, clients enjoy the convenience of meeting with me from wherever they feel most comfortable. Online therapy also eliminates the need for a commute to an office or sitting in a waiting area. With some of the stress eliminated, we can really get to work!
21 Years Experience
Online in Memphis, TN
CBT
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in therapy for those impacted by stress and trauma. For many individuals with these experiences, being able to participate in therapy from the comfort and safety of their own home is key to the healing process and preferred to office-based care. I have advanced training in providing telehealth-delivered and evidence-based psychotherapy approaches.
15 Years Experience
Online in Memphis, TN (Online Only)
CBT
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
I specialize in therapy for the elderly and their caregivers. I have extensive experience with dementia and other issues affected seniors including depression, grief, loneliness, and substance abuse. I also have experience working with individuals who use Suboxone or other buprenorphine medications and those who use medical marijuana to manage a variety of physical and mental health conditions. I accept individuals 18 and older for many mental health and substance use issues.
11 Years Experience
Online in Memphis, TN (Online Only)
CBT
Jonathan Schmalz
Psychologist, PhD, HSP-P
I see clients through secure telehealth in all PSYPACT participating states.
17 Years Experience
Online in Memphis, TN
CBT
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
Compassionate online therapy to help you find more comfort and resilience for whatever life throws at you - the stress of trying to "do it all", worry about the future and what might happen, or being diagnosed with an overwhelming medical diagnosis.
8 Years Experience
Online in Memphis, TN (Online Only)
CBT
Seth Frank
Marriage and Family Therapist, MMFT, M.Div, AMFT
You're looking through therapist profiles for a reason. It can be hard to know who to try. If I were in your position, I'd want a space where I felt heard and understood, a space where I could get guidance to understand myself better, and a space to explore ways to move forward. Because that’s the kind of space I would want, I’ve worked to create that for you. If you're ready to start working through whatever brought you here, I’m here to help. Email or call me. We can usually get started within a week.
I work with clients navigating ADHD, anxiety, grief, and relationship struggles. We’ll look at what’s getting in the way, explore new ways of relating to the problem, and find solutions that fit your life. I keep the process collaborative, down-to-earth, and tailored to what matters most to you.
You deserve a space to feel supported, seen, and recharged. I’ll help you tune into your needs, shift unhelpful patterns, and feel more confident navigating life’s ups and downs. No matter how heavy things feel right now, there’s always a way forward. Let’s work together to help you feel more grounded and empowered. Reach out to get started.
2 Years Experience
Online in Memphis, TN
CBT
Dan Walinsky
Psychologist, PhD
Online therapy is such a wonderful opportunity to do deep and powerful therapeutic work in a way that is both convenient and secure. I want all my clients, online and in person, to feel the same warmth and compassion as we work through situations and experiences. In much of the same way that we do in person, my online work is based around building a supportive therapeutic relationship. In therapy, potential for healing and growth occurs through through the relationship that we build together. I really enjoy working with clients who are trying to figure out how to manage or explore the difficult feelings – sometimes anxiety and depression - that can emerge during self-exploration, identity development, life changes, working on relationship issues among monogamous and poly/ENM/CNM people, career or work shifts, LGBTQIA+ clients, and so much more. Work with me often involves exploring patterns, looking at the imprints of families of origin, and addressing ways in which those long past experiences come up in the present.
4 Years Experience
Online in Memphis, TN
CBT
Dr. Annette Tardif
Psychologist, PhD, MA
All sessions go through SimplePractice, which is a trusted and secure, HIPAA compliant platform.
8 Years Experience
Online in Memphis, TN (Online Only)
CBT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.
14 Years Experience
Online in Memphis, TN
CBT
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Online Therapy is a growing industry. I am now certified to provide Telehealth to my clients (PESI traning). During a pandemic, or when clients travel within the state, or when physically unable to come into our office; as well as, many other concerns like-their distance form a valid and able counselor, social anxiety, and like-then Telehealth is a helpful tool that can be provided to these clients. We have office and online hours for both markets and needs.
10 Years Experience
Online in Memphis, TN
CBT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Since the pandemic shook our world and the experience of how we connect with others, I have been practicing remotely. I have found that teletherapy has been as effective as meeting in person in terms of relationship building, creating a safe space, and communicating openly, honestly, and directly. For many clients with busy lives, online therapy reduces the obstacles of travel, traffic, and parking, and provides a simple way of managing billing/payment.
29 Years Experience
Online in Memphis, TN (Online Only)
Memphis has among the highest rates of poverty and violent crime in the United States, and its therapists frequently specialize in trauma, PTSD, and the psychological effects of chronic community-level violence and economic stress. The city's African American community — which comprises a majority of the population and carries a rich cultural heritage rooted in blues, soul, and civil rights history — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. Regional One Health and Baptist Memorial Health Care provide major institutional mental health resources alongside a growing network of community clinics. Memphis's deep musical identity sustains a creative community with its own distinctive mental health needs around artistic expression, economic precarity, and the weight of legacy.
Cognitive Behavioral Therapy (CBT) therapists in Memphis, Tennessee Statistics
Cognitive Behavioral Therapy (CBT) therapists in Memphis, Tennessee average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 55% | Stress |
| 50% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |