Online Self Esteem therapists in Austin, Texas TX
We are proud to feature top rated online Self Esteem therapists in Austin. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Self esteem has to do with moments when we have felt rejected, invisible, not importnat, not good enough and we have believed it. It has become our deep, painful truth. I help by providing resources to relate with oneself in a different way as we explore where that truth comes from and heal.
28 Years Experience
Online in Austin, TX
Self Esteem
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We can help remove negative beliefs about yourself with EMDR and CBT.
27 Years Experience
Online in Austin, TX
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Self-esteem is how we value and perceive ourselves. It is our opinion of ourselves and governs how we treat ourselves. People with high self-esteem feel good about themselves most of the time. They like who they are, and they are proud of what they have accomplished. They set high standards for themselves, and they genuinely believe that they are capable of meeting those standards. People with low self-esteem, on the other hand, tend to see themselves in a negative light. They focus on their shortcomings and believe that they are not good enough. As a result, they often do not set high standards for themselves or try to achieve anything beyond the bare minimum. Counseling can help people with low self-esteem learn to see themselves in a more positive light. A counselor can provide guidance and support as you work to overcome the negative thoughts and beliefs that are holding you back. With time and effort, you can develop a more healthy and realistic view of yourself, one that will enable you to lead a more fulfilling life.
12 Years Experience
Online in Austin, TX
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Austin, TX
Self Esteem
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Supporting a more connected, accepting relationship with yourself beyond criticism, comparison, or needing to prove your worth. Together we can explore connecting to confidence and trust within yourself.
1 Years Experience
Online in Austin, TX
Self Esteem
Kristin Wright
Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!
10 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have self esteem struggles. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Austin, TX
Self Esteem
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.
17 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing challenges related to self-esteem and self-worth. I help clients develop greater self-awareness, build confidence, strengthen self-compassion, and create a more positive relationship with themselves.
14 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
25 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of low self-esteem.
6 Years Experience
Online in Austin, TX
Self Esteem
Marci Weinstein
Counselor/Therapist, LCSW
Feeling worthless or unworthy? Unsure of who you are or what value you have? These are common feelings of those suffering from self esteem. The good news is that change is possible and you CAN increase your self esteem. Contact me today for a free consultation.
9 Years Experience
Online in Austin, TX
Self Esteem
The Empowering Space PLLC
Licensed Clinical Social Worker
Building Stronger, Healthier Relationships
Every relationship has challenges, but you don’t have to navigate them alone. At The Empowering Space, we provide compassionate, solution-focused relationship and marriage counseling to help couples improve communication, rebuild trust, and strengthen their connection. Whether you’re facing conflict, intimacy issues, infidelity, life transitions, or simply feeling disconnected, our therapy sessions create a safe and supportive space to work through your concerns together.
Using Emotionally Focused Therapy (EFT), Gottman Method techniques, and effective communication strategies, we help couples understand each other’s needs, resolve conflicts, and build a more fulfilling relationship. Whether you’re dating, engaged, newly married, or in a long-term partnership, we’re here to support your journey toward a healthier, more connected relationship.
Love takes work, but it’s worth it. Let’s strengthen your relationship together.
7 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
Too often we treat ourselves as our own worst enemy. This is not fair and often learned. You can learn to change your self-talk, see yourself in your best light and open up possibilities that may be been difficult to see in the past.
41 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Edward Flatow
Licensed Professional Counselor, MA, LPC
SELF ESTEEM, whether low or high calls for exploration. I like to use the SOCRATIC METHOD as a tool for that exploration, because I have noticed how it helps people evaluate their own conclusions.
10 Years Experience
Online in Austin, TX
Self Esteem
Shawna Damiani
Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with.
Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option.
At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light.
This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught.
You were never the problem. And it's not too late to start believing that.
8 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
Online in Austin, TX
Self Esteem
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing self-esteem issues that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Austin, TX (Online Only)
Self Esteem
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
Low self esteem and low self confidence can lead to many other issues. I can help get to the sources of these problems.
21 Years Experience
Online in Austin, TX
Austin's explosive tech-industry growth has brought an influx of young professionals navigating burnout, identity shifts, and the pressures of rapid lifestyle change in an increasingly expensive city. The city has a large LGBTQ+ community and strong demand for affirming therapists specializing in gender identity, relationship dynamics, and life transitions. The University of Texas and major hospital systems including Ascension Seton and St. David's HealthCare provide supplementary mental health resources alongside the city's growing network of private practices. Many Austin therapists offer telehealth, making it easier to find care across the wider metro and surrounding Hill Country communities.
Self Esteem therapists in Austin, Texas Statistics
Self Esteem therapists in Austin, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 60% | Social Anxiety |