Online Codependency therapists in Brownsville, Texas TX
We are proud to feature top rated online Codependency therapists in Brownsville. We encourage you to review each profile to find your best match.
Codependency
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I help clients struggling with codependency.
14 Years Experience
Online in Brownsville, TX
Codependency
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for overfunctioning, rescuing, and losing yourself in relationships. We focus on boundaries, self-trust, and tolerating the discomfort of letting others be responsible for themselves.
1 Years Experience
Online in Brownsville, TX
Codependency
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Brownsville, TX (Online Only)
Codependency
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you find yourself giving and giving to relationships but not receiving from others or you struggle with boundaries, it may be helpful to discuss in therapy. I work with clients to implement boundaries and self-care to build a healthier foundation for their relationships.
12 Years Experience
Online in Brownsville, TX
Codependency
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping untangle people-pleasing, over-responsibility, and loss of self while strengthening boundaries and authentic connection.
1 Years Experience
Online in Brownsville, TX
Codependency
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
If you find yourself constantly prioritizing others, struggling to set boundaries, or feeling lost without external validation, you may be experiencing codependent patterns. At Get Whitt Therapy, we’ll work together to explore where these patterns started and how they’re impacting your relationships. Healing from codependency means reclaiming your voice, agency, and sense of self — and that process begins here.
2 Years Experience
Online in Brownsville, TX (Online Only)
Codependency
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Codependency is very common. We help clients understand their identity and practical tips to grow in love for each other. Our counselors have found this to be very helpful for those who struggle with codependency.
11 Years Experience
Online in Brownsville, TX
Codependency
Christina Song
Marriage and Family Therapist, LMFT-S
I approach codependency not as a flaw or diagnosis, but as a set of learned relational strategies shaped by attachment, trauma, and survival. Many people who identify with codependent patterns are deeply attuned, responsible, and caring—often at the expense of their own needs. In therapy, we gently explore how these patterns developed, what they have protected, and how they may no longer be serving you.
Our work focuses on building awareness, strengthening boundaries, and increasing self-trust while honoring your desire for connection. Through a trauma-informed and relational approach, we work to untangle obligation from care, guilt from responsibility, and self-worth from over-functioning. Therapy becomes a space to practice new ways of relating—ones that allow for closeness without self-abandonment and support relationships that feel mutual, grounded, and sustainable.
10 Years Experience
Online in Brownsville, TX
Codependency
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Codependency often involves chronic people-pleasing, difficulty setting boundaries, over-functioning in relationships, fear of disappointing others, and tying your sense of worth to being needed, helpful, or responsible for others. Many people struggling with these patterns have learned—often early in life—to prioritize others’ needs while neglecting their own.
In therapy, we work to understand the roots of these patterns, strengthen your sense of self, and help you develop healthier boundaries and more balanced, authentic relationships.
14 Years Experience
Online in Brownsville, TX (Online Only)
Codependency
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I work with people using attachment style theories to help work through feelings of codependency.
4 Years Experience
Online in Brownsville, TX
Codependency
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC works with clients to understand the impact of codependency in their life, create strategies to overcome, and accountability to implement new ways of interacting with others. Codependency is frequently seen within families affected by addiction, domestic violence, and spiritual abuse to name a few.
31 Years Experience
Online in Brownsville, TX
Codependency
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC counselors provide therapy to assist clients in establishing healthy boundaries, cultivate self-esteem, and develop independent coping strategies. Our counselors help patients break unhealthy dependence patterns while strengthening emotional stability and self-worth perceptions.
7 Years Experience
Online in Brownsville, TX
Codependency
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who experience challenges related to codependency. I help clients develop healthier relationship patterns, strengthen boundaries, increase self-awareness, and build confidence in their ability to prioritize their own emotional well-being.
14 Years Experience
Online in Brownsville, TX (Online Only)
Codependency
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with codependency by helping you recognize unhealthy patterns in relationships and develop a stronger sense of self. Together, we’ll explore boundaries, self-care, and emotional independence, empowering you to create healthier, more balanced connections. My goal is to support you in breaking free from people-pleasing behaviors and reclaiming your personal well-being and autonomy.
3 Years Experience
Online in Brownsville, TX (Online Only)
Codependency
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate codependency through a trauma-informed, parts-based approach. We explore the patterns that drive overgiving, people-pleasing, and difficulty setting boundaries. Together, we build healthier relationships with yourself and others, fostering self-trust and balance.
26 Years Experience
Online in Brownsville, TX (Online Only)
Codependency
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who feel stuck in codependent patterns that leave them feeling overwhelmed, resentful, or disconnected from themselves or each other. Codependency can show up as difficulty setting boundaries, prioritizing others at the expense of your own needs, fear of conflict or abandonment, or feeling responsible for a partner’s emotions or behavior. Over time, these patterns can strain relationships and erode trust and intimacy.
In therapy, we work to identify how these patterns developed and how they continue to affect communication and emotional balance in your relationship. I help couples learn healthier ways to express needs, tolerate discomfort, and support one another without losing a sense of self. This often includes developing clearer boundaries, improving emotional regulation, and building more balanced and mutual connection.
The goal is not to create distance, but to strengthen relationships by helping each person feel more grounded, autonomous, and secure. As these changes take shape, many couples find that conflict becomes more manageable and intimacy feels more genuine and sustainable.
22 Years Experience
Online in Brownsville, TX
Codependency
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We have an addictions and codependency specialist.
27 Years Experience
Online in Brownsville, TX
Codependency
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in codependency, I understand the unique challenges and struggles that can come with this pattern of behavior. Codependency can manifest in many different ways, but it often involves an unhealthy reliance on others for validation and self-worth, a lack of boundaries, and difficulty prioritizing one's own needs and desires.
Through a combination of therapy techniques, I help clients gain a deeper understanding of their codependent patterns and develop new coping skills to break free from these negative patterns. Together, we work to identify the underlying causes of codependency and explore strategies for establishing healthy boundaries, improving self-esteem, and fostering healthy relationships.
Whether you are struggling with codependency in your romantic relationships, family dynamics, or other areas of your life, I provide a safe and non-judgmental space where you can explore your feelings and work towards lasting change. My goal is to help clients build a more fulfilling and authentic life, free from the constraints of codependency.
If you're ready to break free from codependency and build healthy, fulfilling relationships, contact me today to schedule a consultation. Let's work together to help you achieve greater self-awareness, self-compassion, and personal growth.
21 Years Experience
Online in Brownsville, TX
Codependency
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
I help clients navigate codependency by fostering self-awareness and building healthy, balanced relationships. Through mindfulness and therapeutic techniques, we work together to break patterns of people-pleasing and develop strong boundaries, empowering you to reconnect with your authentic self and cultivate a sense of independence and self-worth.
7 Years Experience
Online in Brownsville, TX
Codependency
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of codependency.
6 Years Experience
Online in Brownsville, TX
Brownsville is one of the southernmost cities in the United States and sits directly on the US-Mexico border — sharing the border with Matamoros, Tamaulipas — with a population that is over 90% Hispanic and where Spanish is the dominant language of daily life, making bilingual, bicultural therapy not a specialty but the baseline expectation for meaningful access to care. The city's poverty rate is among the highest in the United States, and therapists here frequently address the compounding effects of economic stress, immigration-related family separation, and the chronic anxiety of border community life. Valley Baptist Medical Center and the UT Health RGV system provide institutional mental health resources for the Rio Grande Valley region. The University of Texas Rio Grande Valley's psychology and counseling programs supply clinical training to a region that remains significantly underserved relative to its mental health needs.
Codependency therapists in Brownsville, Texas Statistics
Codependency therapists in Brownsville, Texas average 16 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$179
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 69% | Loss or Grief |
| 68% | Trauma and PTSD |